Organic / Bio Amala Powder
Weight : 100g
Amla Powder: Nature's Nutrient Powerhouse
Amla Powder, derived from the Phyllanthus emblica tree, boasts a rich history steeped in ancient Ayurvedic traditions. This remarkable product has gained global recognition for its exceptional nutritional content and versatile applications. Amla Powder is revered for its tangy flavor, impressive features, and myriad of uses, making it a valuable addition to your organic and vegetarian lifestyle.
Product Features Based on Ingredients:
- Phyllanthus emblica: Amla Powder is derived from the fruit of the Phyllanthus emblica tree, also known as Indian gooseberry. It is renowned for its high vitamin C content, antioxidants, and phytochemicals that support overall well-being.
Health Benefits:
- Immune Support: Amla Powder's robust vitamin C content helps strengthen the immune system, aiding in the body's defense against infections.
- Digestive Health: Its natural fiber content promotes digestive regularity and supports a healthy gut.
- Skin and Hair Care: Amla Powder nourishes the skin and hair, contributing to a radiant complexion and strong, lustrous locks.
Product Usage:
Amla Powder can be incorporated into your daily routine in various ways:
- Mix a teaspoon into smoothies, juices, or yogurt for a tangy and nutritious boost.
- Create hair masks and face packs by mixing it with water or other natural ingredients.
- Add to curries, chutneys, and sauces for a hint of sourness and added health benefits.
Nutritional Facts (per 1 tablespoon):
- Calories: 20 kcal (84 kJ)
- Total Fat: 0.1g
- Carbohydrates: 4.9g
- Fiber: 2.2g
- Protein: 0.5g
- Vitamin C: 40% DV
- Calcium: 2% DV
- Iron: 2% DV
Suggested Portion Size: 1 tablespoon (15g)
Simple Vegetarian Recipes:
Amla Smoothie:
Ingredients: 1 tbsp Amla Powder, 1 banana, 1 cup almond milk, 1 tsp honey.
Preparation: Blend all ingredients until smooth.
Consumption: Enjoy as a healthy breakfast or snack.
- Storage: Store any leftover smoothie in the refrigerator for up to 24 hours.
Amla Energy Bites (Vegan):
Ingredients: 1/2 cup Amla Powder, 1/2 cup dates, 1/2 cup almonds, 1/4 cup dried cranberries.
Preparation: Blend ingredients, roll into balls, and refrigerate.
Consumption: Grab as a quick, on-the-go snack.
- Storage: Keep in an airtight container for up to two weeks.
Amla Hair Mask:
Ingredients: 2 tbsp Amla Powder, 1 egg (for vegetarians), or a ripe avocado (for vegans).
Preparation: Mix Amla Powder with chosen ingredient, apply to hair, leave for 30 minutes, and rinse.
Consumption: Apply once a week for healthy, shiny hair.
- Storage: Prepare fresh before each use.
Amla Detox Drink:
Ingredients: 1 tsp Amla Powder, 1 lemon, 1 glass of warm water, 1 tsp honey (as sweetener).
Preparation: Mix Amla Powder, lemon juice, and honey in warm water.
Consumption: Consume daily in the morning to aid detoxification.
- Storage: Prepare fresh daily.
Amla Expiry Solution:
- In case Amla Powder expires, use it as a natural cleaning agent. Combine with water to create a paste for cleaning surfaces or as a natural scrub for stubborn stains.
Conclusion:
Amla Powder is a true gem in the world of organic and vegetarian products. Its rich history, diverse applications, and numerous health benefits make it an essential addition to any health-conscious individual's pantry. Whether you seek to fortify your immune system, enhance your beauty regimen, or add a tangy twist to your culinary creations, Amla Powder offers a natural and sustainable solution for all. Embrace the power of nature and incorporate Amla Powder into your daily routine for a healthier, more vibrant you.