Organic / Bio Buckwheat Flour
Macrobiotic World

Organic / Bio Buckwheat Flour

Regular price $8.00
/
24 in stock

Our Buckwheat Flour is organic USDA certified & Bio Certified in a powdered form of buckwheat grains which is organic, non GMO, certified organic. One of the healthiest grains of all ages:

How to Cook:

1. Sift Almond & Coconut Flour, Baking Powder and Sea Salt into a mixing bowl, stir to combine. Add Date Syrup, 2 spoon Flaxseed Butter, Almond Milk, Tahini Butter and Vanilla Powder, mix well until combined. Leave the batter to rest for 20 minutes.

2. Preheat a waffle iron as per instructions, spray both sides of the iron with Olive Oil and pour a large ladleful  (near 150ml) of batter in the center of the iron and spread out towards the edges with a flat blanded knife. Close the lid and allow to cook.

Sample Recipe:

Buckwheat and Coconut Waffle

Ingredients:

80g Buckwheat Flour

70g Coconut Flour

2 tsp Baking Powder

1/2 tsp Sea Salt

2 tbsp Date Syrup

2 tbsp Flaxseed Butter

275ml Almond Milk

2 tbsp Tahini Butter

0.5g Vanilla Powder

Nutritional Value

- High Protein Content

-Low Glycemic Index

-Complex Carbohydrates

-Aids weight loss due to its easy digestibility and high nutrition value.

- Highest Rutin Content. Rutin is legendary known to promote longevity among northern people.

- Potassium essential for muscle, nerves and heart

- Phosphorus metabolic for Proteins and Carbohydrates

- Magnesium is a key component for Calcium creation

-Calcium from bones to brain essential for various functions

-Thiamin necessary for sugar metabolism

-Niacin for nervous system, skin and digestive track

-Vitamin K for blood coagulation, liver functions and vitality

-Vitamin B6 good for metabolism of proteins and fats

-Folate