Natural Efe | Himalayan Black Salt 250g
Weight : 250g
Whispers from the Himalayas: The Black Salt Enigma
Hailing from the majestic ranges of the Himalayas, Black Salt, locally known as 'Kala Namak,' carries with it a tapestry of culinary tales spun over millennia. This intriguing condiment, with its unique pungent aroma, has been an integral part of South Asian cuisine, prized not only for its distinctive flavor but also for its remarkable composition.
A step beyond regular table salt, Himalayan Black Salt boasts a distinctive savory flavor with subtle undertones of sulfurousness, which can be attributed to its pungent aroma. This unique flavor profile adds a depth and dimension to dishes, making it a sought-after ingredient in various recipes. Beyond its culinary uses, its dark hue, a result of its rich iron content, and its complex mineral composition set it apart in the realm of salts.
Features:
- Sodium Chloride: The primary component that contributes to its salty taste.
- Iron: Imparts the dark coloration and adds to the mineral profile.
- Sulfurous Compounds: Responsible for its characteristic pungent aroma and distinctive taste.
- Trace Minerals: Add depth to its mineral content, enhancing its overall profile.
Health Benefits:
- Sodium Balance: Vital for maintaining fluid balance and aiding nerve transmission and muscle function.
- Iron Content: Supports hemoglobin production and proper red blood cell function.
- Trace Minerals: Essential for overall health and well-being, supporting various bodily functions.
Product Usage:
- Culinary Delight: Enhances flavors in a range of dishes, from salads to cooked meals.
- Cosmetic Use: Sometimes used in beauty regimens for its mineral-rich composition.
- Detoxification: Can be used in specific detox recipes.
Nutritional Facts (Per 1 teaspoon / 5 grams):
- Calories: 0
- Macronutrients:
- Sodium: 2320 mg
- Carbohydrates: 0 g
- Protein: 0 g
- Fat: 0 g
- Micronutrients: Iron: 10% DV
Suggested Portion Size: For health benefits, 1/4 to 1/2 teaspoon (1.25 to 2.5 grams).
Recipes:
- Vegan Tofu Scramble:
- Ingredients: Tofu, Turmeric, Black Salt, Olive oil, Veggies of choice, Sweetener (like agave nectar or maple syrup for a touch of sweetness).
- Preparation: Crumble tofu; sauté with veggies in olive oil; add turmeric for color and finish with Black Salt for flavor.
- Consumption: Serve hot with toasted bread.
- Storage: Store any leftovers in an airtight container for up to 2 days.
- On-the-Go Salted Caramel Smoothie:
- Ingredients: Bananas, Almond milk, Date syrup, Black Salt.
- Preparation: Blend all ingredients until smooth.
- Consumption: Drink immediately.
- Storage: Consume immediately for best taste.
- Cosmetic Salt Scrub:
- Ingredients: Black Salt, Coconut oil, Essential oil (like lavender).
- Preparation: Mix ingredients to form a thick paste.
- Consumption: NA.
- Storage: Store in a cool, dry place for up to 3 months.
- Detox Bath Soak:
- Ingredients: Black Salt, Epsom Salt, Essential oils.
- Preparation: Mix all ingredients.
- Consumption: Add to warm bathwater and soak.
- Storage: Store in a cool, dry place.
- Expired Black Salt Garden Boost:
- If your Black Salt has crossed its prime consumption days, worry not. It can be sprinkled in garden soil as a mineral boost.
Conclusion:
Himalayan Black Salt isn't just a culinary ingredient; it's a relic of history, a story from the Himalayas, and a testament to nature's wonders. Ideal for those looking for a gourmet experience or seeking natural mineral supplements, its unique profile and health benefits make it a must-have in every pantry. Dive into the world of Black Salt and discover flavors and benefits unbeknownst to many.