Lentil Flakes 250g
Macrobiotic World

Lentil Flakes 250g

Regular price 153.00 ฿
10 in stock

Lentil Flakes 250g

Weight : 250g

Lentil Flakes Cereal: A Wholesome Start to Your Day

Key Ingredients:

Our Lentil Flakes are made from premium, organically grown lentils that have been carefully harvested, cleaned, and then gently flattened to preserve their natural goodness. These flakes are a powerhouse of nutrition, rich in dietary fiber, proteins, and essential minerals such as iron, potassium, and magnesium.

Health Benefits:

Lentil Flakes are an excellent choice for anyone looking to enhance their digestive health, promote feelings of fullness, and support heart wellness. The high fiber content helps in maintaining a healthy digestive system by promoting regular bowel movements and preventing constipation. Protein contributes to muscle repair and growth, making these flakes an ideal post-workout meal. Moreover, the presence of heart-healthy nutrients like potassium helps in managing blood pressure levels, thereby reducing the risk of heart disease.

Product Usage:

Easy to prepare and versatile, Lentil Flakes can be enjoyed in a variety of ways. Start your morning with a warm bowl of Lentil Flake cereal, simply by adding hot water or your choice of milk. For a twist, mix them into your favorite smoothies or yogurt for added texture and nutrition. They also make a great ingredient in vegetarian patties, soups, and stews, providing a nutritious thickening agent.

Nutritional Information Per Serving:

Each serving (approximately 40g) of Lentil Flakes provides:

  • Calories: 160
  • Protein: 11g
  • Dietary Fiber: 15g
  • Iron: 3mg (17% DV)
  • Potassium: 365mg (10% DV)
  • Magnesium: 48mg (12% DV)

Suggested Portion Size:

A single serving of 40g is recommended for a balanced breakfast or snack. Adjust portion size according to your dietary needs and activity level.

Additional Features or Tips:

Lentil Flakes are naturally gluten-free, making them a safe and nutritious option for those with gluten sensitivities or celiac disease. For added flavor and nutrition, top your lentil flake dishes with fresh fruits, nuts, or a drizzle of honey.

Vegetarian Recipes or Alternative Uses:

Transform your Lentil Flakes into delicious vegetarian burgers by combining them with mashed vegetables, spices, and breadcrumbs for binding. Alternatively, use them as a crispy topping for casseroles or as a nutritious addition to homemade granola bars.

Handling Expired Product or Sustainability Tips:

To minimize waste, Lentil Flakes that are past their best before date but still in good condition can be used in compost as a nutrient-rich addition to your garden soil. Always store Lentil Flakes in a cool, dry place to extend their shelf life. Opt for bulk purchases in biodegradable packaging to reduce plastic waste.

Overall Appeal, Unique Qualities, or Wellness Benefits:

Lentil Flakes stand out as a truly versatile and sustainable food choice, ideal for health-conscious individuals and families. Their unique nutritional profile supports a wide range of health benefits, from improving digestion to boosting heart health and promoting sustained energy levels throughout the day. With Lentil Flakes, you're not just choosing a meal; you're embracing a lifestyle that prioritizes wellness, sustainability, and the sheer joy of wholesome eating.