Weight : 250g
Lentil Flakes Cereal: A Wholesome Start to Your Day
Our Lentil Flakes are made from premium, organically grown lentils that have been carefully harvested, cleaned, and then gently flattened to preserve their natural goodness. These flakes are a powerhouse of nutrition, rich in dietary fiber, proteins, and essential minerals such as iron, potassium, and magnesium.
Lentil Flakes are an excellent choice for anyone looking to enhance their digestive health, promote feelings of fullness, and support heart wellness. The high fiber content helps in maintaining a healthy digestive system by promoting regular bowel movements and preventing constipation. Protein contributes to muscle repair and growth, making these flakes an ideal post-workout meal. Moreover, the presence of heart-healthy nutrients like potassium helps in managing blood pressure levels, thereby reducing the risk of heart disease.
Easy to prepare and versatile, Lentil Flakes can be enjoyed in a variety of ways. Start your morning with a warm bowl of Lentil Flake cereal, simply by adding hot water or your choice of milk. For a twist, mix them into your favorite smoothies or yogurt for added texture and nutrition. They also make a great ingredient in vegetarian patties, soups, and stews, providing a nutritious thickening agent.
Nutritional Information Per Serving:
Each serving (approximately 40g) of Lentil Flakes provides:
- Calories: 160
- Protein: 11g
- Dietary Fiber: 15g
- Iron: 3mg (17% DV)
- Potassium: 365mg (10% DV)
- Magnesium: 48mg (12% DV)
Suggested Portion Size:
A single serving of 40g is recommended for a balanced breakfast or snack. Adjust portion size according to your dietary needs and activity level.
Additional Features or Tips:
Lentil Flakes are naturally gluten-free, making them a safe and nutritious option for those with gluten sensitivities or celiac disease. For added flavor and nutrition, top your lentil flake dishes with fresh fruits, nuts, or a drizzle of honey.
Vegetarian Recipes or Alternative Uses:
Transform your Lentil Flakes into delicious vegetarian burgers by combining them with mashed vegetables, spices, and breadcrumbs for binding. Alternatively, use them as a crispy topping for casseroles or as a nutritious addition to homemade granola bars.
Handling Expired Product or Sustainability Tips:
To minimize waste, Lentil Flakes that are past their best before date but still in good condition can be used in compost as a nutrient-rich addition to your garden soil. Always store Lentil Flakes in a cool, dry place to extend their shelf life. Opt for bulk purchases in biodegradable packaging to reduce plastic waste.
Overall Appeal, Unique Qualities, or Wellness Benefits:
Lentil Flakes stand out as a truly versatile and sustainable food choice, ideal for health-conscious individuals and families. Their unique nutritional profile supports a wide range of health benefits, from improving digestion to boosting heart health and promoting sustained energy levels throughout the day. With Lentil Flakes, you're not just choosing a meal; you're embracing a lifestyle that prioritizes wellness, sustainability, and the sheer joy of wholesome eating.