Natural Efe l KRITAMOS Sea Fennel l Net 195g Drained 95g
Weight : Net 195g Drained 95g
Aegean Elixir: The Essence of Kritamos Sea Fennel
Tracing its roots back to the rocky coasts of the Mediterranean, Kritamos Sea Fennel, also known as Crithmum maritimum, has been a staple in local diets for centuries. Revered by ancient civilizations, this coastal herb is not only a culinary delight but also a testament to the harmonious relationship between land and sea. Its unique flavor profile, reminiscent of a gentle sea breeze with subtle hints of aniseed, elevates it from a mere garnish to a centerpiece in various dishes. Kritamos Sea Fennel, preserved in water, organic vinegar, and seasalt, offers a burst of coastal freshness, enriching every dish with its distinct taste and nutritional richness.
Features:
- Water: Ensures the preservation and freshness of the Sea Fennel.
- Seasalt: Enhances the natural flavors and aids in the preservation process.
- Organic Vinegar: Imparts a subtle acidity, balancing the herb's intrinsic saltiness.
- 100% Natural: Free from artificial additives, colors, or preservatives, ensuring a pure, unadulterated experience.
Health Benefits:
- Vitamin Rich: Packed with vitamins A, B, and C, Kritamos Sea Fennel supports vision, energy production, and immune function.
- Mineral Source: A wealth of minerals contributes to bone health and electrolyte balance.
- Antioxidant Power: The abundance of antioxidants helps combat oxidative stress, promoting overall well-being.
Product Usage:
- As a Garnish: Elevate your dishes with a sprinkle of Kritamos for a touch of elegance and flavor.
- Flavor Enhancer: Incorporate into salads, spreads, and dressings for a unique taste.
- Ingredient Swap: Use as a healthy, flavorful alternative to traditional greens.
Nutritional Facts (Per Portion: 1 tbsp (15g)):
- Calories: 5
- Carbohydrates: 1g
- Protein: 0g
- Fat: 0g
- Vitamin A: 15% DV
- Vitamin B: 8% DV
- Vitamin C: 12% DV
- Antioxidants: Significant amounts
- Suggested Portion: 1-2 tablespoons (15-30g) for optimal health benefits.
Recipes:
Vegan Kritamos Tzatziki:
- Ingredients: 1 cup coconut yogurt, 2 tbsp Kritamos Sea Fennel (finely chopped), 1 tbsp lemon juice, 1 clove garlic (minced), cucumber (grated), salt, and pepper.
- Preparation: Combine all ingredients in a bowl, chill for 30 minutes.
- Consumption: Serve as a refreshing dip or spread.
- Storage: Refrigerate in an airtight container for up to 3 days.
On-the-Go Kritamos Hummus Wrap:
- Ingredients: Whole grain wrap, 2 tbsp hummus, 1 tbsp Kritamos Sea Fennel, assorted veggies.
- Preparation: Spread hummus on the wrap, add Kritamos and veggies, roll tightly.
- Consumption: Enjoy immediately for a nutritious, quick meal.
- Storage: Wrap tightly in foil if consuming within a few hours.
Kritamos Sea Fennel Facial Toner:
- Ingredients: 1/4 cup Kritamos brine, 3/4 cup distilled water, aloe vera gel.
- Preparation: Mix ingredients, pour into a spray bottle.
- Consumption: Spritz on face after cleansing.
- Storage: Refrigerate for up to 2 weeks.
Detoxifying Kritamos Tea:
- Ingredients: 1 tbsp Kritamos Sea Fennel, 1 cup boiling water, honey (to taste).
- Preparation: Steep Kritamos in water for 5 minutes, strain, add honey.
- Consumption: Drink warm to support detoxification.
- Storage: Consume immediately for best results.
Expired Kritamos Garden Boost:
- Ingredients: Expired Kritamos Sea Fennel.
- Preparation: Blend with water to make a slurry.
- Consumption: Not applicable.
- Storage: Use immediately as a fertilizer for your garden plants.
Conclusion:
The Kritamos Sea Fennel is not only a culinary delight but a nutritional powerhouse, seamlessly blending history and health. Its versatility makes it suitable for everyone, from gourmet chefs to health enthusiasts. By incorporating this Aegean Elixir into your diet, you not only embrace a piece of Mediterranean heritage but also step closer to a balanced, health-conscious lifestyle.