Organic-Bio | Spices & Herbs | Cardamom Powder ผงกระวาน 60g
Macrobiotic World

Organic-Bio | Spices & Herbs | Cardamom Powder ผงกระวาน 60g

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Organic/BIO | Spices & Herbs | Cardamom Powder ผงกระวาน 60g

Weight : 60g

Cardamom Chronicles: The Essence of Elettaria


The historical significance of cardamom can be traced back to ancient India, where its origins are steeped in the aromatic realms of traditional Ayurveda. Over the millennia, its unique fragrance and flavor have traversed continents, making it a coveted spice in kitchens and apothecaries worldwide. Renowned for its intensely aromatic flavor, cardamom powder boasts a blend of sweetness, warmth, and a touch of citrus. This versatile spice complements a myriad of dishes, from savory delicacies to mouthwatering desserts.


Features:

  • Origin: Elettaria cardamomum - Derived from the seeds of the plant species in the ginger family, this organic cardamom powder promises authenticity.
  • Dietary Specifications: Vegan, Gluten-Free - Making it accessible and desirable to a wide range of dietary needs.
  • Organic & Bio: Cultivated without artificial chemicals, ensuring a natural and environmentally conscious product.

Health Benefits:

  • Digestive Health: Cardamom has traditionally been utilized to aid digestion, acting as a remedy for bloating and indigestion.
  • Oral Health: Its antimicrobial properties can help in freshening breath and keeping oral pathogens at bay.
  • Natural Diuretic: Helps in flushing out toxins and excess water from the body.

Product Usage:

  • Culinary Delights: Enhance the flavors of both savory and sweet dishes.
  • Beverage Boost: Sprinkle in teas or coffees for an aromatic twist.
  • Cosmetic Infusion: Integrated into natural face packs or scrubs for an invigorating aroma.

Nutritional Facts (per 1 tsp (5g) serving):

  • Calories: 18
  • Macronutrients:
    • Carbohydrates: 4.4g
    • Protein: 0.6g
    • Fat: 0.4g
  • Micronutrients:
    • Iron: 13% DV
    • Magnesium: 7% DV

Suggested Portion Size: 1 tsp (5g) for maximum health benefits.

Recipes:

  • Vegan Cardamom Latte:
    • Ingredients: 1 cup almond milk, ½ tsp cardamom powder, 1 tsp agave syrup.
    • Preparation: Heat almond milk, stir in cardamom and sweetener.
    • Consumption: Enjoy warm.
    • Storage: Consume immediately.
  • Cardamom Energy Balls (Quick & On-The-Go):
    • Ingredients: 1 cup dates, ½ cup rolled oats, 1 tbsp chia seeds, ½ tsp cardamom powder.
    • Preparation: Blend all ingredients. Shape into balls.
    • Consumption: Perfect quick snack.
    • Storage: Refrigerate up to a week.
  • Cardamom Face Scrub:
    • Ingredients: ½ tsp cardamom powder, 1 tsp oatmeal, 1 tsp coconut oil.
    • Preparation: Mix to form a paste.
    • Consumption: Gently scrub face, rinse after 10 minutes.
    • Storage: Use immediately.
  • Cardamom Detox Tea:
    • Ingredients: 1 tsp cardamom powder, 1 cup hot water, 1 tsp honey.
    • Preparation: Infuse cardamom in water. Stir in honey.
    • Consumption: Drink on an empty stomach.
    • Storage: Consume immediately.
  • Expired Cardamom Potpourri:
    • Ingredients: Expired cardamom powder, dried flower petals, essential oils (optional).
    • Preparation: Mix ingredients.
    • Consumption: Place in bowls around the home for a fragrant ambiance.
    • Storage: Store in cool, dry place.

Conclusion:

Cardamom, with its rich history and distinct aroma, is a gem in the world of spices. Ideal for those inclined towards organic, vegan, and gluten-free choices, it's not just a culinary delight but also offers a multitude of health benefits. From chefs to those who seek natural remedies, cardamom is a must-have, tying history, health, and hedonism in a fragrant bundle.