Natural Efe | Spices & Herbs | Cumin Powder ผงยี่หร่า
Weight : 100g
Cumin’s Culinary Symphony: A Glimpse into Nature’s Organic Spice Vault
Cumin, botanically known as Cuminum cyminum, is an ancient spice with roots tracing back to the fertile crescents of Mesopotamia. Revered for its distinctive aromatic flavor, cumin has graced the kitchens of diverse civilizations, becoming a staple in culinary traditions around the world.
Its flavor profile is a unique mix of warmth and earthiness with a slight citrus undertone, making it versatile for a myriad of dishes. As an integral seasoning, cumin doesn't just add taste but elevates the overall gastronomic experience.
Features Based on Ingredients:
- Vegan: Ensuring no animal-derived ingredients are used, cumin is friendly to the vegan lifestyle.
- Gluten-free: Perfect for those with gluten sensitivities, cumin offers a depth of flavor without dietary complications.
- Organic & Bio: Cultivated without synthetic fertilizers or chemicals, our cumin is purely organic, aligning with the rhythms of nature.
Health Benefits:
- Digestive Aid: Historically, cumin has been used to help alleviate digestive discomfort and promote healthy digestion.
- Rich in Iron: A trace mineral vital for healthy blood and energy levels.
- Antioxidant Properties: Cumin seeds contain naturally occurring antioxidants that combat oxidative stress.
Product Usage:
- Culinary Seasoning: Enhance the flavor of dishes ranging from curries to casseroles.
- Teas: Infuse in hot water for a comforting cumin tea.
- Baking: Incorporate into breads and pastries for a warm, earthy note.
Nutritional Facts (per 1 teaspoon/2.1g):
- Calories: 8
- Macronutrients:
- Carbohydrates: 0.93g
- Protein: 0.37g
- Fat: 0.47g
- Micronutrients:
- Iron: 22% DV
- Manganese: 7% DV
- Calcium: 4% DV
Suggested Portion Size: 1 teaspoon (2.1 grams)
Recipes:
Vegan Cumin Quinoa Salad:
Ingredients: Quinoa, cumin powder, olive oil, lemon juice, cherry tomatoes, cucumber, red onion, avocado, salt, agave nectar.
Preparation: Cook quinoa, let it cool. Mix olive oil, lemon juice, cumin, salt, and agave nectar.
Consumption: Toss all ingredients in the dressing. Serve chilled.
- Storage: Refrigerate in an airtight container for up to 3 days.
Quick Cumin Hummus:
Ingredients: Chickpeas, cumin powder, tahini, lemon juice, garlic, olive oil, salt, maple syrup.
Preparation: Blend all ingredients until smooth.
Consumption: Serve with veggies or pita.
- Storage: Refrigerate for up to 1 week.
Cumin Face Mask:
Ingredients: Cumin powder, honey.
Preparation: Mix to form a paste.
Consumption: Apply to face, leave for 10 minutes, wash off.
- Storage: Use immediately after preparation.
Detox Cumin Water:
Ingredients: Cumin seeds, water, lemon.
Preparation: Boil cumin seeds in water, strain, and let it cool.
Consumption: Drink with a squeeze of lemon.
- Storage: Consume immediately.
Expired Cumin Potpourri:
Ingredients: Expired cumin seeds, dried rose petals, dried lavender.
Preparation: Mix all ingredients.
Consumption: Place in a bowl as a room freshener.
- Storage: Store in a cool, dry place.
Conclusion:
Cumin powder, the essence of Cuminum cyminum, is not just a spice—it's a voyage through history, an emblem of culinary artistry, and a nod to Mother Nature's abundant treasure. It is ideal for those who value natural, vegan, and gluten-free ingredients. Incorporating cumin into one's diet is not merely about taste; it's an embrace of its rich heritage, its multifaceted health benefits, and its universal appeal. This timeless spice is a testament to nature's perfection, deserving a reserved spot in every discerning kitchen.