Natural Efe | Syconia / Organic Dried Figs | มะเดื่อ ตากแห้ง 300g
Weight: 300g
Product Description
Natural Efe's Syconia Organic Dried Figs offer a delightful and nutritious treat derived from the Smyrna variety fig trees grown in Northern Evia, Greece. These figs are naturally sun-dried to preserve their rich, honey-like sweetness and unique texture without any preservatives, additives, flavorings, or chemicals. Enjoy the chewy flesh, smooth skin, and crunchy seeds of these figs, which provide a powerhouse of nutrients, vitamins, and antioxidants in every serving.
Portion Size
- Net Weight: 300g
Detailed Ingredients
- 100% Organic Dried Figs
Nutrition Declaration (per 100g)
- Energy: 277 Kcal
- Proteins: 3.8g
- Total Fat: 1.0g
- of which Saturated: 0.2g
- Carbohydrates: 58.4g
- of which Sugar: 50.3g
- Fibre: 9.9g
- Salt: 0.01g
Usage Directions
- Snacking: Enjoy straight out of the bag as a healthy, sweet snack.
- Baking: Incorporate into baked goods like bread, muffins, and cakes.
- Cooking: Add to savory dishes such as stews, salads, and sauces for a touch of sweetness.
- Breakfast: Mix into yogurt, oatmeal, or cereal for a nutritious start to your day.
Health Benefits
- High in Dietary Fiber: Excellent source of both soluble and insoluble fiber, aiding in digestion and helping to reduce the risk of cardiovascular disease, obesity, and type 2 diabetes.
- Rich in Antioxidants: Helps protect cells from oxidative stress and supports overall health.
- Mineral-Rich: Provides essential minerals such as potassium, which may help lower blood pressure.
- Vitamins and Nutrients: Packed with vitamins that contribute to healthier skin, hair, and overall well-being.
Caution
- Storage: Store in a cool, dry place to maintain freshness and prevent spoilage.
- Allergy Information: May contain seeds. Check for potential allergens before consumption.
Summary / Conclusion
Natural Efe's Syconia Organic Dried Figs are a delicious and nutritious addition to any diet. These figs offer a natural sweetness and complex texture that makes them a versatile ingredient for both sweet and savory dishes. Rich in dietary fiber, antioxidants, vitamins, and minerals, they provide numerous health benefits, including improved digestion and heart health. Free from preservatives, additives, and chemicals, these figs are an authentic superfood that supports a holistic and healthy lifestyle. Enjoy the pure, juicy, and aromatic taste of these organic dried figs and enhance your daily nutrition with their exceptional qualities.