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Macrobiotic World

Organic-Bio Alfalfa Powder 100g

Regular price 235.00 ฿
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9 in stock

Organic-Bio Alfalfa Powder 100g

Weight : 100g

Alfalfa Powder: A Nutrient-Rich Superfood for Health-conscious Consumers

Alfalfa Powder, derived from the Medicago sativa plant, boasts a rich history of use dating back to ancient civilizations. This green superfood is a vegan, gluten-free, and bio-organic product that has earned a well-deserved reputation for its exceptional nutritional profile and versatility.

Alfalfa Powder has a mild, earthy flavor with subtle grassy undertones, making it easy to incorporate into various culinary creations. Its key features include its bio-organic certification, gluten-free nature, and suitability for vegans. This nutrient-packed powder can be used in smoothies, soups, salads, and more, adding a nutritious boost to your daily diet.

Ingredient-Based Features:

  • Medicago sativa: Alfalfa Powder is sourced from Medicago sativa, a nutrient-rich legume known for its high protein content and essential vitamins and minerals.

Health Benefits:

  • Rich in chlorophyll, Alfalfa Powder supports detoxification processes in the body.
  • A good source of plant-based protein, aiding muscle maintenance and repair.
  • High in vitamin K, contributing to bone health and blood clotting regulation.
  • Abundant in antioxidants, helping combat oxidative stress.
  • Aids in digestion and supports overall gut health.

Product Usage:

To reap its benefits, mix one tablespoon (15g) of Alfalfa Powder with your favorite beverage or sprinkle it over salads. For detox purposes, consider a daily intake of two tablespoons (30g) in divided servings.

Average Nutritional Facts (per 1 tablespoon - 15g):

  • Calories: 10 kcal
  • Protein: 1g
  • Carbohydrates: 1g
  • Fiber: 1g
  • Fat: 0g
  • Vitamin K: 15% DV
  • Folate: 1% DV

Suggested Portion Size:

For daily health benefits, consume one tablespoon (15g) of Alfalfa Powder per day (or 30g for detox purposes).

Simple Vegetarian Recipes:

Vegan Alfalfa Green Smoothie:

  • Ingredients:
  • 1 banana
  • 1 cup spinach
  • 1 tablespoon Alfalfa Powder
  • 1 cup almond milk (unsweetened)

1 teaspoon honey or agave nectar (as a sweetener)

Preparation:

  • Blend all ingredients until smooth. Serve chilled.

Quick Alfalfa Salad for On-the-Go:

  • Ingredients:
  • Mixed greens
  • Cherry tomatoes
  • Cucumber slices
  • 1 tablespoon Alfalfa Powder

Balsamic vinaigrette dressing

Preparation:

  • Toss all ingredients together, drizzle with dressing, and enjoy.

Alfalfa Face Mask (Cosmetic Use):

  • Ingredients:
  • 1 tablespoon Alfalfa Powder

1 tablespoon yogurt (unsweetened)

Preparation:

  • Mix Alfalfa Powder and yogurt to form a paste. Apply to the face, leave on for 15 minutes, and rinse with warm water for a revitalized complexion.

Detoxifying Alfalfa Cleansing Drink:

  • Ingredients:
  • 2 tablespoons Alfalfa Powder
  • 1 lemon (juiced)
  • 1 teaspoon honey or agave nectar (as a sweetener)

8 oz water

Preparation:

  • Mix Alfalfa Powder, lemon juice, and sweetener in water. Consume as a refreshing detox drink.

Using Expired Product:

  • If Alfalfa Powder has expired, repurpose it as a natural fertilizer for your garden. It enriches the soil with essential nutrients.

Conclusion:

Alfalfa Powder is a versatile superfood with an impressive nutritional profile, making it an excellent choice for health-conscious individuals. Its rich history and diverse uses, along with its numerous health benefits, make it a valuable addition to any diet. Whether you're a vegan, a fitness enthusiast, or simply looking to enhance your well-being, Alfalfa Powder offers a convenient and natural way to boost your daily nutrition.