Organic/Bio Black Sesame Seeds เมล็ดงาดำ
Weight : 500g / 1 Kg
Elegance in Black: The Enigma of Black Sesame Seeds
The legacy of the black sesame seed, Sesamum indicum, dates back to ancient civilizations where it was revered for its profound richness in flavor and cultural significance. Originating from the subcontinent of India and the regions of Africa, these seeds have been an integral part of both culinary and traditional practices for millennia. With a subtle nutty flavor, complemented by an underlying hint of sweetness, black sesame seeds are not just about taste but also versatility. They can be sprinkled on dishes, ground into pastes, or even incorporated into desserts, making them an indispensable ingredient in kitchens worldwide.
Features:
- Vegan: No animal products or by-products are involved in its cultivation or processing.
- Gluten-Free: Suitable for those with gluten intolerances or sensitivities.
- Keto: Low in carbohydrates, making it fit for those on a ketogenic diet.
- Organic & Bio: Cultivated without the use of synthetic chemicals or GMOs, ensuring natural growth and sustainable farming practices.
Health Benefits:
- Skin Health: Rich in antioxidants, which help combat free radicals that can cause premature skin aging.
- Bone Strength: Contains calcium which is integral for maintaining strong and healthy bones.
- Digestive Health: The high fiber content aids in digestion and promotes a healthy gut.
Product Usage:
- Culinary Delight: Enhance the flavor of dishes by sprinkling it on top or incorporating it within.
- Natural Dye: Ground into a paste, it can give a greyish tint to food items.
- Oil Extraction: Can be processed to extract sesame oil, which has numerous culinary and cosmetic uses.
Nutritional Facts (per 2 tablespoons or 30g):
- Calories: 100
- Macronutrients:
- Carbohydrates: 4g
- Protein: 3g
- Fat: 9g
- Micronutrients:
- Calcium: 20% DV
- Magnesium: 15% DV
- Iron: 10% DV
Suggested Portion Size: 2 tablespoons (30g)
Recipes:
- Vegan Black Sesame Milk
- Ingredients: ¼ cup black sesame seeds, 2 cups water, 2 tablespoons agave syrup.
- Preparation: Soak sesame seeds overnight. Blend with water and agave syrup until smooth.
- Consumption: Drink chilled or use as a dairy alternative.
- Storage: Refrigerate and consume within 2 days.
- On-the-Go Black Sesame Energy Balls
- Ingredients: 1 cup black sesame seeds, ½ cup almond butter, 2 tablespoons maple syrup.
- Preparation: Mix ingredients and shape into small balls.
- Consumption: Perfect for a quick energy boost.
- Storage: Store in an airtight container at room temperature for up to a week.
- Black Sesame Face Scrub
- Ingredients: 2 tablespoons black sesame seeds (ground), 1 tablespoon coconut oil, 1 tablespoon honey.
- Preparation: Mix all ingredients to form a paste.
- Consumption: Apply to face, gently scrub, rinse.
- Storage: Store in a cool, dry place for up to 2 weeks.
- Detox Black Sesame Soup
- Ingredients: ¼ cup black sesame seeds, 2 cups vegetable broth, salt to taste.
- Preparation: Toast sesame seeds, blend with broth, heat and season.
- Consumption: Warm.
- Storage: Refrigerate and consume within 2 days.
- Expired Seed Fertilizer
- Preparation: Grind expired seeds into powder.
- Consumption: Mix with potting soil as a natural fertilizer for plants.
Conclusion:
Black sesame seeds are not just a culinary delight but a bridge to ancient traditions. With a plethora of health benefits and unmatched versatility, they're a must-have for the modern kitchen. Ideal for vegans, keto enthusiasts, or anyone interested in enriching their diet with nutrient-dense foods, black sesame seeds beckon with history, health, and unparalleled flavor. The journey of integrating these enigmatic seeds into your diet is not just about health, but also about relishing the tales and tastes of yore.