Organic Brazil Nuts. Weight: 200g | 1kg.
Whole Brazil nuts (Bertholletia excelsa) with a hearty, mildly sweet, creamy flavor. Vegan, gluten-free, keto-friendly, non-GMO and certified organic.
- Nutrition per 28g (1oz): 186 calories, 19g fat, 3.5g carbohydrates, 4g protein
- Selenium (988% DV), Magnesium (27% DV), Phosphorus (20% DV)
- Also contains copper, zinc, calcium and B vitamins
Recommended serving: 2 to 3 nuts (about 20 to 30g). Enjoy as a snack, or use in dairy-free milks and recipes.