Ceylon Cinnamon sticks are soft, roll with thin strips of cinnamon bark and flake easily for grinding into fine powder. Also use for ingredient of curries, flavor rice or custards.
Cinnamon Ceylon Stick also good for reduce spasms, reduce gas (flatulence), stimulate the appetite, and fight bacteria and fungi. Cinnamon can be decrease blood pressure and blood lipids. Ceylon cinnamon also good for lower blood sugar.