Organic-Bio Crunchy Golden Flaxseed Flakes โกลด์เดิล แฟลกซีด แฟล็กซ์ อบพอง 330g
Macrobiotic World

Organic-Bio Crunchy Golden Flaxseed Flakes โกลด์เดิล แฟลกซีด แฟล็กซ์ อบพอง 330g

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Organic/Bio Crunchy Golden Flaxseed Flakes | โกลด์เดิล แฟลกซีด แฟล็กซ์ อบพอง 330g

Weight : 330g

The Golden Legacy of Linum Flaxseed Flakes

The journey of flaxseed can be traced back thousands of years to ancient civilizations, where it was revered not only as a culinary ingredient but also for its vast array of uses. These Crunchy Golden Flaxseed Flakes are derived from the Linum usitatissimum plant, which has been cultivated and cherished since the times of Babylon. Offering a delightful and hearty crunch, these flakes encapsulate the timeless tradition of flaxseed and present a rich depth of flavor.

Boasting a subtle, nutty flavor, these flaxseed flakes can easily elevate the taste of various dishes. Naturally vegan, organic, gluten-free, keto-friendly, and bio-certified, they can seamlessly blend into multiple culinary landscapes. Their versatility shines in breakfast bowls, salads, smoothies, and even as a topping for your favorite desserts.


Features Based on Ingredients:

  • Linum usitatissimum: The Latin name for flaxseed, this small seed has been utilized for millennia. As a main ingredient, it gives the flakes their signature crunch and nutty flavor.

Health Benefits:

  • Rich in Omega-3 Fatty Acids: Essential for heart and brain health.

  • Dietary Fiber: Promotes gut health and aids in digestion.

  • Lignans: Plant compounds with antioxidant properties.

Product Usage:

  • Breakfast Booster: Sprinkle on cereals, yogurts, or oatmeal.

  • Smoothie Enhancer: Blend with your favorite fruits and liquids.

  • Baking Ingredient: Mix into doughs and batters for added crunch.

  • Salad Topper: For an added element of texture.

Nutritional Facts (Per 2 tablespoon or 30g portion):

  • Calories: 150

  • Macronutrients:

    • Carbs: 8g

    • Protein: 5g

    • Fat: 12g

  • Micronutrients:

    • Iron: 15% DV

    • Magnesium: 25% DV

    • Vitamin B6: 10% DV

Suggested Portion Size for Health Benefits: 2 tablespoons (30g)


Recipes:

  • Vegan Flaxseed Morning Porridge:

    • Ingredients: 3 tbsp Golden Flaxseed Flakes, 1 cup almond milk, 1 tbsp maple syrup, fresh fruits.

    • Preparation: Boil almond milk. Add flaxseed flakes. Simmer for 5 minutes.

    • Consumption: Top with maple syrup and fresh fruits.

    • Storage: Consume immediately or store in the fridge for up to 2 days.

  • Quick Flaxseed Energy Bites:

    • Ingredients: ½ cup Golden Flaxseed Flakes, ½ cup oats, 2 tbsp honey, ½ cup peanut butter.

    • Preparation: Mix all ingredients in a bowl.

    • Consumption: Form into balls and enjoy.

    • Storage: Store in an airtight container in the fridge for a week.

  • Flaxseed Face Scrub:

    • Ingredients: 1 tbsp Golden Flaxseed Flakes (ground), 2 tbsp coconut oil.

    • Preparation: Mix ingredients to form a paste.

    • Consumption: Massage on the face for exfoliation.

    • Storage: Store in a sealed container for up to a month.

  • Detox Flaxseed Drink:

    • Ingredients: 1 tbsp Golden Flaxseed Flakes, 1 glass water, 1 tbsp lemon juice, 1 tsp stevia.

    • Preparation: Blend all ingredients.

    • Consumption: Drink on an empty stomach in the morning.

    • Storage: Consume immediately.

  • Expired Flaxseed Garden Booster:

    • If your product has passed its prime, don’t throw it away. Mix the expired flakes into your garden soil to enrich it with organic matter.


Conclusion:

The Golden Legacy of Linum Flaxseed Flakes is more than just a culinary delight; it’s a bridge to our ancient past, bringing forward the myriad of benefits encapsulated in each flake. Ideal for health enthusiasts, vegans, and those with specific dietary needs, these flakes offer more than just taste. Embracing them is embracing nature, health, and heritage in its purest form.

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