Organic / Bio Cumin Seeds เมล็ดยี่หร่า
Weight : 60g / 100g
Cumin Seed: The Ancient Spice of Civilization
The legacy of cumin seeds, scientifically known as Cuminum cyminum, dates back to the annals of ancient civilizations. Revered by the Egyptians for its aromatic character and by the Romans for its distinct flavor, this modest seed has spiced up culinary landscapes across the world for millennia. With an earthy, spicy-sweet undertone, cumin adds a warm depth of flavor to dishes, making it a staple in kitchens from Asia to the Mediterranean.
Features:
Vegan: Derived purely from plants, cumin seeds are a naturally vegan-friendly ingredient.
Gluten-Free: Cumin seeds do not contain gluten, making them ideal for those seeking gluten-free food choices.
Keto-Friendly: Cumin seeds have a low carbohydrate content, suitable for ketogenic diets.
Organic: Grown without synthetic pesticides or herbicides, ensuring a cleaner, natural product.
Bio: A testament to sustainable and responsible farming practices.
Health Benefits:
Digestive Aid: Cumin seeds have traditionally been used to improve digestion.
Rich in Iron: Contributes to energy production and transport in the body.
Antioxidant Properties: Contains antioxidants that help combat free radicals in the body.
Product Usage:
Sprinkle ground cumin in soups, stews, or salads for an added depth of flavor. Alternatively, toast whole seeds briefly in a dry pan to release their aromatic oils before grinding or adding to dishes.
Nutritional Facts (Per 1 tablespoon or 9 grams):
Calories: 22
Macronutrients:
Carbohydrates: 2.7g
Proteins: 1.1g
Fats: 1.3g
Micronutrients:
Iron: 22% DV
Manganese: 7% DV
Calcium: 5% DV
Suggested Portion Size for Health Benefits: 1 tablespoon (9 grams)
Recipes:
Vegan Cumin Quinoa Salad
Ingredients: Cooked quinoa, cumin seeds, lemon juice, olive oil, chopped cucumber, cherry tomatoes, parsley, salt, and maple syrup.
Preparation: Toast the cumin seeds briefly. Mix with lemon juice, olive oil, and a touch of maple syrup.
Consumption: Mix dressing with quinoa and veggies. Chill and serve.
Storage: Refrigerate for up to 3 days.
Quick Cumin Toast
Ingredients: Whole grain bread, avocado, cumin seeds, lemon juice, salt, and agave nectar.
Preparation: Toast the bread. Mash avocado with cumin, lemon juice, salt, and a dash of agave.
Consumption: Spread on toast and enjoy.
Storage: Consume immediately.
Preparation: Mix ingredients into a smooth paste.
Consumption: Apply on face, leave for 15 minutes, and rinse.
Storage: Use immediately after preparation.
Cumin Detox Tea
Ingredients: Cumin seeds, hot water, honey or agave nectar.
Preparation: Boil cumin seeds in water, strain, and add sweetener.
Consumption: Drink warm.
Storage: Consume immediately.
Expired Cumin Plant Feed
If your cumin seeds have expired, you can grind them and mix them with soil. This acts as a natural plant feed due to its nutrient content.
Conclusion:
Cumin seeds are more than just a spice; they are a bridge to ancient culinary traditions and a testament to the versatility of nature. Perfect for the health-conscious, eco-friendly individual, or anyone looking to add depth to their culinary creations, cumin seeds offer a unique blend of history, health, and flavor. Embrace this ancient spice and let its aromatic charm infuse your dishes.