Organic-Bio | Dried Apricots แอปปริคอต
Weight : 100g / 1Kg
A Taste of Nature: Dried Apricots
Dried apricots, scientifically known as Prunus armeniaca, have a rich history dating back thousands of years to their origin in the fertile lands of Armenia and Central Asia. With a unique flavor profile and versatile applications, these vegan and gluten-free gems have found their way into the global culinary scene, offering a delightful burst of natural sweetness and nutrition.
Flavor, Features, and Uses: Dried apricots are renowned for their naturally sweet and tangy flavor, making them a popular choice for snacks, baking, and cooking. Their distinct chewy texture and vibrant orange hue make them visually appealing as well. These apricots are a versatile ingredient, lending their unique taste to a wide range of dishes. They can be enjoyed on their own as a healthy snack, incorporated into salads, stews, or tagines for a sweet contrast, or used as a natural sweetener in desserts and smoothies.
Ingredients:
- Prunus armeniaca (Dried Apricots): Our product consists of premium-quality dried apricots, free from artificial additives or preservatives.
Health Benefits:
- Digestive Health: Dried apricots are a good source of dietary fiber, aiding in digestion and promoting a healthy gut.
- Rich in Vitamins: They are a natural source of vitamins A and C, contributing to healthy skin and a strong immune system.
- Mineral Boost: These apricots provide essential minerals like potassium and iron, supporting heart health and oxygen transport in the body.
Product Usage:
Dried apricots can be enjoyed in various ways:
- Snacking: Eat them straight from the bag for a sweet and nutritious treat.
- Culinary Delight: Add them to both sweet and savory dishes for a burst of flavor.
- Natural Sweetener: Use them in baking or smoothies as a healthier alternative to refined sugar.
Average Nutritional Facts (per 100 grams):
- Macronutrients: Calories: 241 kcal, Carbohydrates: 63.9g, Protein: 2.3g, Fat: 0.5g
- Micronutrients: Vitamin A: 965 µg, Vitamin C: 10mg, Potassium: 1162mg, Iron: 2.7mg
Suggested Dosage for Efficacy:
For optimum benefits, consume 4 dried apricots per day (approximately 30 grams).
Simple Vegetarian Recipes:
Vegan Apricot Bliss Balls
- Ingredients: Dried apricots, almonds, coconut flakes, almond butter, and a dash of cinnamon.
- Preparation: Blend all ingredients, roll into small balls, and refrigerate.
- Consumption: A perfect on-the-go snack or energy booster.
Apricot and Almond Overnight Oats
- Ingredients: Rolled oats, dried apricots, almond milk, chopped almonds, and a drizzle of honey or maple syrup.
- Preparation: Mix all ingredients and refrigerate overnight.
- Consumption: A quick and healthy breakfast option.
Apricot Sugar Scrub
- Ingredients: Ground dried apricots and coconut oil.
- Preparation: Mix the ingredients to create a natural exfoliating scrub.
- Usage: Ideal for rejuvenating the skin and promoting a healthy glow.
Apricot Detox Water
- Ingredients: Sliced dried apricots and water.
- Preparation: Infuse dried apricots in a jug of water overnight.
- Consumption: Enjoy this refreshing drink to stay hydrated and aid in detoxification.
Apricot and Oat Face Mask (in case of expiration)
- Ingredients: Ground dried apricots, oatmeal, and yogurt.
- Preparation: Mix into a paste and apply to the face.
- Usage: Revive dull skin and remove dead cells. Discard any expired apricots.
Conclusion:
Dried apricots are a delightful embodiment of nature's goodness, offering a sweet and tangy flavor while boasting numerous health benefits. Suitable for vegans and those with gluten sensitivities, they can be enjoyed in various culinary creations or as a standalone snack. Their versatility, coupled with their rich history and natural sweetness, make dried apricots a valuable addition to any pantry. Whether you're seeking a nutritious snack or an ingredient to elevate your dishes, these dried apricots offer a taste of nature's finest.