Organic-Bio Dried Blueberries บลูเบอร์รี่ ตากแห้ง
Organic-Bio Dried Blueberries บลูเบอร์รี่ ตากแห้ง
Organic-Bio Dried Blueberries บลูเบอร์รี่ ตากแห้ง
Organic-Bio Dried Blueberries บลูเบอร์รี่ ตากแห้ง
Macrobiotic World

Organic-Bio Dried Blueberries บลูเบอร์รี่ ตากแห้ง

Regular price 510.00 ฿
/
10 in stock

Organic-Bio Dried Blueberries บลูเบอร์รี่ ตากแห้ง

Weight : 100g / 1kg

Elegance of Nature’s Nectar: The Blueberry Chronicles

In the realm of berries, the blueberry, Vaccinium corymbosum, has a cherished history. Originally wild-gathered from the temperate forests of North America, this vibrant jewel has come a long way, transforming from a humble forest fruit to a global culinary and wellness sensation.

This dried blueberry isn’t just any berry. When rehydrated, it bursts with a delightful blend of sweetness and a slight tanginess, echoing the fresh aromas of woodland meadows. The dehydrated form retains much of its natural flavor and makes for a versatile ingredient in dishes, both sweet and savory.

Features based on ingredients:

  • Vegan: No animal products are used, ensuring ethical consumption.
  • Gluten-free: Suitable for individuals who are sensitive or allergic to gluten.
  • Bio: Grown and processed following biological standards, ensuring minimal environmental impact.
  • Organic: Cultivated without synthetic fertilizers, pesticides, or herbicides.

Health benefits:

  • Antioxidant Boost: Blueberries are renowned for their antioxidant properties which help combat oxidative stress.
  • Digestive Health: Being rich in dietary fiber, they aid in digestion and support gut health.
  • Vitamin Powerhouse: Contains essential vitamins like Vitamin C and K.

Product usage:

  • Snacking: Enjoy them directly from the bag for a nutritious snack.
  • Baking: Incorporate into muffins, pancakes, or cookies.
  • Breakfast: Sprinkle on oatmeal, yogurt, or cereal.
  • Salads: Add a handful for a sweet touch to green salads.

Nutritional facts per 100 grams:

  • Macronutrients:
    • Carbohydrates: 60g
    • Protein: 2.7g
    • Fats: 0.4g
  • Micronutrients (significant amounts):
    • Vitamin C: 18% DV
    • Vitamin K: 24% DV

Suggested dosage for efficacy:

1/4 cup daily (approximately 30 grams).

Recipes:

  • Vegan Blueberry Smoothie:
    • Ingredients: 1/4 cup dried blueberries, 1 cup almond milk, 1 ripe banana, 2 tbsp maple syrup.
    • Preparation: Blend all ingredients until smooth.
    • Consumption: Drink immediately.
    • Storage: Best consumed fresh.
  • Quick Blueberry Energy Bars:
    • Ingredients: 1 cup dried blueberries, 2 cups rolled oats, 1/2 cup honey or agave nectar, 1/2 cup chopped nuts.
    • Preparation: Mix all ingredients. Press into a tray and refrigerate.
    • Consumption: Cut into bars and enjoy.
    • Storage: Store in the refrigerator in an airtight container for up to a week.
  • Blueberry Face Mask:
    • Ingredients: 1 tbsp ground dried blueberries, 1 tbsp yogurt, 1 tsp honey.
    • Preparation: Mix to form a smooth paste.
    • Consumption: Apply to face, leave on for 15 minutes, and wash off.
    • Storage: Use immediately.
  • Blueberry Detox Tea:
    • Ingredients: 1 tsp dried blueberries, 1 cup hot water, 1 tsp lemon juice, 1 tsp honey.
    • Preparation: Steep blueberries in hot water for 5 minutes. Add lemon juice and honey.
    • Consumption: Drink warm.
    • Storage: Best consumed fresh.
  • Expired Blueberry Natural Dye:
    • Ingredients: Expired dried blueberries, water.
    • Preparation: Boil blueberries in water until the water turns deep purple.
    • Consumption: Use as a dye for fabrics or art projects.
    • Storage: Store in a cool, dark place for up to a week.

Conclusion:

The dried blueberry, an emblem of nature's marvel, encapsulates not just taste but also a plethora of health benefits. Suitable for both vegans and those with gluten sensitivities, its adaptability in recipes makes it a kitchen essential. Whether you're seeking a health boost, culinary delight, or even an artistic venture, this versatile fruit fits the bill. Dive into the world of blueberries and discover a realm of taste and wellness!


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