Organic-Bio Dried Inca Berries
Organic-Bio Dried Inca Berries
Organic-Bio Dried Inca Berries
Organic-Bio Dried Inca Berries
Macrobiotic World

Organic-Bio Dried Inca Berries

Regular price 289.00 ฿
/
10 in stock

Organic / Bio Dried Inca Berries

Weight : 100g / 1Kg

Golden Treasure: The Ancient Inca Berry

Once revered by the Incas as a sacred fruit, Golden Berries—also known as Inca Berries or Physalis peruviana—embody the rich heritage and botanical wonders of ancient South American civilizations. Hailing from the high-altitude regions of the Andes, these sun-drenched berries have been a staple in traditional diets for centuries. With a unique tart-sweet flavor, reminiscent of a blend between a tomato and a citrusy fruit, they are both delightful to the palate and versatile in culinary adventures.

Product Information:

  • Features:

    • Vegan: Ethically sourced without animal products.
    • Gluten Free: Suitable for individuals with gluten sensitivity.
    • Bio: Produced using sustainable and ecological practices.
    • Organic: Free from synthetic pesticides, herbicides, and fertilizers.
  • Health Benefits:

    • Rich in Antioxidants: Helps combat oxidative stress in the body.
    • High in Dietary Fiber: Aids in digestion and promotes gut health.
    • Source of Vitamin C: Supports immune function and skin health.
  • Product Usage:

    • Snacking: Eat them straight out of the pack for a tart-sweet treat.
    • Culinary: Perfect for salads, desserts, and jams.
    • Beverage: A delightful addition to teas and smoothies.
  • Nutritional Facts (per 100 grams):

    • Macronutrients:
      • Calories: 325
      • Carbohydrates: 75g
      • Protein: 7g
      • Fats: 3g
    • Micronutrients:
      • Vitamin C: 20% DV
      • Potassium: 10% DV
      • Phosphorus: 8% DV
  • Suggested Dosage for Efficacy:
    • 2 tablespoons daily (approx. 28 grams).

Recipes:

  • Vegan Golden Berry Smoothie
    • Ingredients: 1 cup almond milk, 1/2 cup dried golden berries, 1 banana, 1 tablespoon chia seeds, 1 teaspoon agave nectar or maple syrup.
    • Preparation: Blend all ingredients until smooth.
    • Consumption: Drink immediately for maximum freshness.
    • Storage: Consume immediately; not recommended for storage.
  • Golden Berry Energy Bites (On-the-go)
    • Ingredients: 1 cup dried golden berries, 1 cup rolled oats, 1/2 cup almond butter, 2 tablespoons honey or maple syrup.
    • Preparation: Mix all ingredients in a bowl, form into bite-sized balls.
    • Consumption: Perfect for a quick energy boost.
    • Storage: Store in an airtight container in the fridge for up to 5 days.
  • Golden Berry Facial Mask (Cosmetic Use)
    • Ingredients: 1/4 cup dried golden berries, 2 tablespoons oatmeal, 1 tablespoon honey.
    • Preparation: Blend ingredients into a smooth paste.
    • Consumption: Not for ingestion. Apply to face, leave for 10 minutes, rinse.
    • Storage: Use immediately after preparation.
  • Golden Berry Detox Tea
    • Ingredients: 1 tablespoon dried golden berries, 1 cup hot water, 1 teaspoon lemon juice, 1 teaspoon honey or agave nectar.
    • Preparation: Steep golden berries in hot water for 5 minutes.
    • Consumption: Drink on an empty stomach in the morning.
    • Storage: Consume immediately.
  • Golden Berry Compost (Expired Product)
    • Ingredients: Expired dried golden berries.
    • Preparation: Mix with garden compost.
    • Consumption: Not for ingestion. Use as a soil enhancer.
    • Storage: Store mixed compost in a cool, dry place.

Conclusion:

The Golden Berry, with its historical roots and multifaceted benefits, is more than just a delectable treat. It's a testament to the rich botanical treasures of the Andes and the ancient wisdom of the Incas. Whether you're a health enthusiast, a vegan, or simply someone looking to diversify their diet with flavorful and nutritious foods, Golden Berries are a golden opportunity to do so.

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