Organic-Bio | Reishi Powder (Ganoderma lucidum) 100g
Weight : 100g
The Ancient Elixir: Reishi Mushroom
Long before the hustle and bustle of modern cities, in the serene heart of ancient China, the Reishi mushroom (Ganoderma lucidum) was heralded as the 'Mushroom of Immortality'. For centuries, sages and herbalists alike sought after this revered fungus, not just for its distinctive flavor but also for its unique properties that made it stand apart in the vast botanical kingdom.
The Reishi Mushroom Powder possesses a slightly bitter, yet deeply earthy flavor, evoking the dense forests from which it originates. This intricate taste profile lends itself beautifully to various culinary and wellness uses, making it both a versatile and sought-after ingredient.
Features Based on Ingredients:
- Ganoderma lucidum: This is the scientific name for the Reishi mushroom, a fungus that grows in various hot and humid locations in Asia. Its rich color and distinct taste are indicative of its organic quality.
- Vegan: The powder contains no animal-derived ingredients.
- Gluten-free: Suitable for those with gluten sensitivities or celiac disease.
- Bio-organic: Cultivated without the use of synthetic fertilizers or pesticides, promising a clean and natural product.
Health Benefits:
- Antioxidant Properties: The Reishi mushroom is known for its antioxidant properties which help combat free radicals in the body.
- Supports Immune System: Historically, it has been consumed to support the body's natural defense mechanisms.
- Stress Reduction: It has been consumed by traditional cultures to help alleviate stress and promote a calm state of mind.
Product Usage:
- Culinary Ingredient: Add to soups, teas, or smoothies to enhance flavor and nutritional profile.
- Wellness Elixirs: Blend with other herbs and hot water for a health-boosting drink.
- Cosmetic Application: Can be incorporated into DIY face masks or skincare routines.
Nutritional Facts:
Portion: 1 tablespoon (approx. 10 grams)
- Calories: 30
- Macronutrients:
- Carbohydrates: 5g
- Protein: 2g
- Fat: 1g
- Micronutrients (DV%):
- Magnesium: 4%
- Iron: 6%
- Zinc: 5%
Suggested portion size for health benefits: 1-2 tablespoons daily (10-20 grams).
Recipes:
- Vegan Reishi Hot Cocoa:
- Ingredients: 1 tbsp Reishi Mushroom Powder, 2 cups almond milk, 1 tbsp cocoa powder, 1 tbsp maple syrup or agave nectar.
- Preparation: Warm almond milk in a pan, whisk in Reishi powder, cocoa powder, and sweetener. Bring to a gentle simmer.
- Consumption: Serve hot, preferably during evenings.
- Storage: Consume immediately.
- Reishi Detox Shot:
- Ingredients: 1 tbsp Reishi Mushroom Powder, 1 cup water, juice of 1 lemon, 1 tsp honey or agave nectar.
- Preparation: Blend all ingredients until smooth.
- Consumption: Drink on an empty stomach in the morning.
- Storage: Consume immediately.
- Reishi Facial Mask:
- Ingredients: 1 tbsp Reishi Mushroom Powder, 1 tbsp organic yogurt, 1 tsp turmeric powder.
- Preparation: Mix all ingredients into a smooth paste.
- Consumption: Apply to face, leave for 20 minutes, then rinse.
- Storage: Use immediately after preparation.
- Reishi Expired Usage: If your Reishi powder is past its best-by date, use it as a natural soil enhancer. Mix the expired powder with garden soil to enrich it.
Conclusion:
The Reishi Mushroom Powder is more than just a product; it's a testament to time-honored traditions and the wisdom of ancient civilizations. From supporting wellness to enriching culinary adventures, its multifaceted benefits make it a must-have in every modern pantry. Whether you're a culinary enthusiast, a wellness seeker, or someone exploring holistic traditions, this ancient elixir beckons with its myriad potentials. Dive into its earthy depths, and let it revitalize your body, mind, and soul.