Ganoderma Lucidum (Reishi) Powder is taking a spot right next to chaga in our top 10 superfoods list sits the queen of mushrooms. Known as the mushroom of immortality, it has been apart of Chinese medicinal folklore for more than 2000 years. Also known for strengthening immune and nervous systems as well as protecting the liver and supporting cardiovascular function, especially as we age. Reishi mushroom has even used as a part of holistic cancer protocols, as 50 of its 100 triterpences are unique to this mushrooms itself in providing tumor inhibiting properties.
How to use: Just like chaga mushroom, 2 teaspoons reishi should be brewed as a tea with hot, not boiling water for 5-10 minutes before being drank as is or mixed into smoothies or other superfood elixirs.