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Macrobiotic World

Organic-Bio Genmai Miso 200g

Regular price 231.00 ฿
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Organic / Bio Genmai Miso 200g

Weight : 200g

Whispers of Tradition: Organic Genmai Miso


Hailing from ancient Japanese culinary tradition, Genmai Miso stands as an emblematic testament to centuries-old food craftsmanship. A fine blend of soybean paste interwoven with the subtle richness of brown rice, its deep-rooted history in the Japanese kitchen speaks to its timeless allure and multifaceted uses. Embedded in its flavors are the meticulous care of generations past and the authenticity of traditional Japanese food culture.


Genmai Miso boasts a full-bodied, earthy flavor, underpinned by the nutty undertones of brown rice. Its natural, premium-grade attributes make it a product free from GMOs and devoid of any pasteurization. The vegan, bio, and organic characteristics only enhance its versatile use in culinary adventures. Employed both as a seasoning and as a primary ingredient, Genmai Miso finds its calling in soups, sauces, and marinades, while also being an exquisite addition to stir-fries and other dishes.


Features Based on Ingredients:

  • Soy Bean Paste: A rich, flavorful base that serves as the foundation of the miso.
  • Brown Rice: Infusing the paste with a nutty texture, it adds depth to the flavor profile.

Health Benefits:

  • Digestive Health: Fermented foods, like miso, naturally contain probiotics that support a healthy gut.
  • Rich in Antioxidants: Helps in combatting free radicals and oxidative stress in the body.
  • Boosts Immune System: Probiotics found in miso can aid in bolstering the body's natural defenses.

Product Usage:

  • Base for soups and broths
  • Marinades for vegetables and tofu
  • Enhancer for sauces and dressings

Average Nutritional Facts:

Portion Size: 1 tablespoon (15g)

Macronutrients:

  • Calories: 35
  • Protein: 2g
  • Fat: 1g
  • Carbohydrates: 4g

Micronutrients:

  • Vitamin K: 5% DV
  • Manganese: 10% DV

Suggested Portion Size for Health Benefits:

1-2 tablespoons (15-30g)

Recipes:


Vegan Miso Soup:

Ingredients:

  • 2 cups vegetable broth
  • 1 tablespoon Genmai Miso
  • Tofu cubes
  • Seaweed strips

Green onions, chopped

Preparation: Dissolve the miso in a little broth to create a smooth paste. Heat the broth in a pot. Once hot, add the miso mixture, tofu, and seaweed. Do not boil.

Consumption: Serve hot and garnish with green onions.

  • Storage: Refrigerate for up to 3 days.

Quick Miso Salad Dressing (On-the-go):

Ingredients:

  • 1 tablespoon Genmai Miso
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice

1 teaspoon maple syrup or agave nectar

Preparation: Whisk all ingredients together.

Consumption: Drizzle over salads.

  • Storage: Refrigerate in a sealed container for up to a week.

Detox Miso Drink:

Ingredients:

  • 1 tablespoon Genmai Miso
  • 1 cup warm water
  • A pinch of cayenne pepper

Lemon slice

Preparation: Dissolve miso in warm water, add cayenne, and stir.

Consumption: Drink on an empty stomach.

  • Storage: Consume immediately.

Expired Miso Fertilizer:

Should your Genmai Miso surpass its expiration, repurpose it as a natural garden fertilizer. Mix with water and use it to nourish your plants.


Conclusion:

The Organic Genmai Miso is more than just a culinary delight; it's an experience dipped in rich cultural heritage. Suitable for vegans and vegetarians alike, its multi-faceted uses range from savory dishes to detoxifying drinks. For those who cherish authentic, organic products with a touch of history, Genmai Miso is an indispensable addition to the pantry.