Organic/Bio HAWTHORN Powder 100g
Weight : 100g
Hawthorn: Nature's Gift for Health and Wellness
Hawthorn Powder, derived from the Crataegus spp. plant, has a rich history steeped in traditional herbal medicine. Its origins can be traced back centuries, with various cultures recognizing its potential for promoting well-being. This fine powder offers a unique flavor profile and boasts an array of features and uses that make it a valuable addition to any health-conscious lifestyle.
Hawthorn Powder exhibits a subtly sweet and slightly tangy flavor with earthy undertones. It blends effortlessly into a variety of culinary creations, adding depth to smoothies, oatmeal, and baked goods. Its versatility extends beyond the kitchen; it can be incorporated into skincare routines, herbal teas, or even detox regimens.
Ingredient Features:
- Crataegus spp.: Derived from the hawthorn plant, this bio-organic ingredient is vegan and gluten-free. It's revered for its antioxidant-rich composition, making it a natural choice for those seeking to support their overall health.
Health Benefits:
- Cardiovascular Support: Hawthorn Powder is known for its potential to promote cardiovascular health by helping to maintain healthy blood pressure and supporting optimal circulation.
- Digestive Aid: This powder may aid digestion by assisting in the breakdown of fats and supporting a healthy gut environment.
- Antioxidant Boost: With its potent antioxidants, Hawthorn Powder helps combat oxidative stress and free radical damage, promoting overall well-being.
Product Usage:
To reap the benefits of Hawthorn Powder, add 1 teaspoon (5 grams) to your daily routine. Whether mixed into your morning smoothie or brewed as a herbal tea, this serving size can help you maintain a balanced lifestyle.
Nutritional Information per 5g Portion:
- Calories: 10 kcal
- Carbohydrates: 2g
- Dietary Fiber: 1g
- Protein: 0g
- Fat: 0g
- Vitamin C: 15% DV
Suggested Portion Size: 1 teaspoon (5 grams) per serving (5g) or 5 ml (5g).
Vegetarian Recipes:
- Vegan Hawthorn Berry Smoothie:
- Ingredients: 1 tsp Hawthorn Powder, 1 cup mixed berries, 1 banana, 1 cup almond milk.
- Preparation: Blend all ingredients until smooth.
- Consumption: Enjoy as a nutritious breakfast or post-workout snack.
- Storage: Store any leftovers in the fridge for up to 24 hours.
- On-the-Go Hawthorn Energy Balls:
- Ingredients: 1 tsp Hawthorn Powder, 1 cup dates, 1/2 cup almonds, 1/4 cup dried cranberries, 1/4 cup rolled oats.
- Preparation: Blend all ingredients in a food processor. Roll into small balls.
- Consumption: Ideal for a quick energy boost during busy days.
- Storage: Store in an airtight container for up to two weeks.
- Hawthorn Face Mask:
- Ingredients: 1 tsp Hawthorn Powder, 1 tsp yogurt, 1 tsp honey.
- Preparation: Mix ingredients into a paste. Apply to the face, leave for 15 minutes, and rinse.
- Consumption: Use as a rejuvenating facial mask.
- Storage: Prepare fresh as needed.
- Hawthorn Detox Infusion:
- Ingredients: 1 tsp Hawthorn Powder, 1 cup hot water, 1 slice lemon.
- Preparation: Steep Hawthorn Powder in hot water, add lemon.
- Consumption: Enjoy as a cleansing herbal tea.
- Storage: Consume immediately.
- Hawthorn-Infused Fruit Compote:
- Ingredients: 1 tsp Hawthorn Powder, mixed fruit, a touch of honey.
- Preparation: Mix Hawthorn Powder with fruit and honey.
- Consumption: A delicious topping for yogurt or oatmeal.
- Storage: Store in the refrigerator for up to 3 days.
Conclusion:
Hawthorn Powder is a versatile bio-organic ingredient that offers a wealth of health benefits, particularly for cardiovascular support and digestion. It's a must-have for individuals seeking to enhance their well-being naturally. Whether you're a health enthusiast, a vegan, or simply someone looking to incorporate wholesome ingredients into your daily routine, Hawthorn Powder is a valuable addition that can contribute to your overall health and vitality.