Organic-Bio | Kalamon Olives มะกอก คาลามอน
Weight : 250g / 1Kg / 13Kg
Majestic Kalamon Olives: A Legacy of Mediterranean Tradition
Originating from the sun-kissed lands surrounding the Mediterranean Sea, the Kalamon olives, classified scientifically as Olea europaea, have been a cherished delicacy for centuries. This olive variety, revered for its exquisite taste and rich history, carries with it tales of ancient civilizations, trade routes, and traditional Mediterranean feasts.
The flavor of the Kalamon olive is distinct — it possesses a unique blend of richness, a hint of sweetness, and a touch of saltiness, making it a sought-after ingredient in numerous culinary endeavors. Whether it's in a salad, atop a pizza, or simply on its own, the Kalamon olive's versatility is undeniable.
Features Based on Ingredients:
- Olea europaea (Kalamon Olive): These dark purple olives are renowned for their firm texture and almond shape. They offer a harmonious balance of sweet, briny, and slightly tangy flavors.
Health Benefits:
- Heart Health: The monounsaturated fats in Kalamon olives may promote good cardiovascular health by potentially reducing harmful cholesterol levels.
- Antioxidants: Kalamon olives are a source of antioxidants, which may help counteract oxidative stress in the body.
- Dietary Fiber: This aids digestion and promotes a sense of fullness.
Product Usage:
- Culinary Delights: Add to salads, pizzas, or tapenades.
- Snacking: Perfect on their own or paired with vegan cheese.
- Cooking: Enhance sauces or Mediterranean dishes.
Average Nutritional Facts (Per 15 olives, approx. 30g):
- Calories: 88
- Macronutrients:
- Carbohydrates: 3g
- Protein: 0.5g
- Fats: 8g
- Micronutrients:
- Vitamin E: 12% DV
- Iron: 4% DV
Suggested Portion Size: A handful or roughly 15 olives (approx. 30g)
Recipes:
- Vegan Olive Tapenade:
- Ingredients: 1 cup Kalamon olives (pitted), 1 garlic clove, 2 tbsp capers, 1 tbsp lemon juice, 2 tbsp olive oil, a pinch of black pepper, sweetener alternative (optional, to taste).
- Preparation: Blend all ingredients in a food processor until smooth.
- Consumption: Spread over vegan toast or use as a dip.
- Storage: Store in an airtight container in the fridge for up to 5 days.
- On-the-Go Olive Snack Mix:
- Ingredients: 1 cup Kalamon olives, 1/2 cup mixed nuts, 1/4 cup sun-dried tomatoes.
- Preparation: Mix all ingredients.
- Consumption: Enjoy as a quick snack.
- Storage: Store in a cool, dry place.
- Olive Oil Face Scrub:
- Ingredients: Crushed Kalamon olives (pitted), 2 tbsp olive oil, 1 tbsp oatmeal.
- Preparation: Blend ingredients into a paste.
- Consumption: Apply to face, scrub gently, rinse off.
- Storage: Use immediately.
- Detox Olive Salad:
- Ingredients: 1 cup Kalamon olives, 2 cups mixed greens, 1/4 cup sliced cucumber, lemon vinaigrette (lemon juice, olive oil, sweetener alternative).
- Preparation: Mix all ingredients.
- Consumption: Enjoy fresh.
- Storage: Consume immediately.
- Expired Olive Garden Booster:
- Ingredients: Expired Kalamon olives.
- Preparation: Crush the olives.
- Consumption: Mix with garden soil.
- Storage: Utilize immediately in garden beds.
Conclusion:
The majestic Kalamon olives are not only a testament to Mediterranean culinary heritage but also an embodiment of health and versatility. Suitable for vegans, gluten-free consumers, and those following a keto lifestyle, these olives cater to a broad spectrum of health-conscious individuals. Incorporating Kalamon olives into one's diet is an invitation to experience a time-honored tradition, bask in a medley of flavors, and embrace numerous health advantages. The question isn't if one should integrate these olives into their routine, but rather, why wouldn't they?