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Macrobiotic World

Organic-Bio Kale Powder 100g

Regular price 255.00 ฿
/
9 in stock

Organic / Bio Kale Powder 100g 

Weight : 100g

Kale: The Green Heritage of Nutrition

Originating from the serene, green landscapes of ancient Europe, kale has been a treasured leafy green known for its dense nutritional profile and flavor versatility. Historically embraced as a cold-weather crop, kale has been transformed into a palatable powder, carrying its rich, slightly earthy flavor and vibrant green hue, while remaining easy to incorporate into various dishes.

Kale powder embodies a distinct earthy taste with subtle bitter undertones, reminiscent of the fresh leaves. As a product of Brassica oleracea var. acephala, its features are profoundly rooted in its vegan, gluten-free, and bio-organic nature. This powdered form ensures its adaptability in smoothies, sauces, and even baked goods.

Features Based on Ingredients:

  • Brassica oleracea var. acephala: Kale, in its essence, belongs to the Brassica family, ensuring its authentic flavor and vibrant color. Being a primary ingredient, it ensures the powder's natural essence and authenticity.

Health Benefits:

  • Rich in Antioxidants: Kale is packed with antioxidants, which help combat oxidative stress in the body.
  • Bone Health: A significant source of vitamin K, which plays a vital role in bone health and blood clotting.
  • Eye Health: Contains lutein and zeaxanthin, two vital compounds that support eye health.

Product Usage:

  • Smoothies: A quick sprinkle elevates the nutritional content of your favorite blend.
  • Baking: Can be mixed into dough or batter for an earthy flavor and nutrient boost.
  • Seasoning: Acts as a flavor enhancer for various dishes.

Nutritional Facts (Per 1 tablespoon [15g]):

  • Calories: 35
  • Macronutrients:
    • Protein: 2g
    • Carbohydrates: 6g
    • Fats: 0.5g
  • Micronutrients:
    • Vitamin K: 684% DV
    • Vitamin A: 206% DV
    • Vitamin C: 134% DV
    • Calcium: 9% DV
    • Iron: 6% DV

Suggested Portion Size: 1-2 tablespoons (15-30g) daily to harness its health benefits.

Recipes:

  1. Vegan Kale Powder Smoothie:

Ingredients:

  • 1 tbsp kale powder
  • 1 banana
  • 1 cup almond milk

1 tbsp agave nectar or maple syrup

Preparation: Blend all ingredients until smooth.

Consumption: Drink immediately for best taste.

  • Storage: Consume immediately; refrigeration not recommended.
  1. Quick Kale Spiced Tea:

Ingredients:

  • 1 tsp kale powder
  • 1 cup hot water

1 tsp honey or stevia

Preparation: Stir kale powder in hot water, add sweetener.

Consumption: Enjoy hot.

  • Storage: Consume immediately.
  1. Kale Powder Facial Mask:

Ingredients:

  • 1 tsp kale powder
  • 2 tsp yogurt

1 tsp honey

Preparation: Mix to form a paste.

Consumption: Apply to the face, let sit for 15 minutes, wash off.

  • Storage: Use immediately after preparation.
  1. Detox Kale Lemonade:

Ingredients:

  • 1 tbsp kale powder
  • Juice of 1 lemon
  • 1 tsp agave nectar or maple syrup

1 cup water

Preparation: Mix all ingredients.

Consumption: Drink on an empty stomach in the morning.

  • Storage: Consume immediately.
  1. Kale Compost:

If your kale powder has expired, don’t toss it! Mix it with soil or add directly to your garden as a natural fertilizer, enriching the earth with its organic components.

Conclusion:

Kale Powder: The Green Heritage of Nutrition, is more than just a culinary additive; it’s a testament to nature's bounty. An ideal fit for health-conscious individuals, those following vegan or gluten-free diets, and anyone looking to infuse their meals with rich nutrition. Embrace it for its historical significance, its unmatched nutritional profile, and its sheer versatility in culinary applications.

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