Macadamia Nuts - 0
Macadamia Nuts - 1
Macadamia Nuts - 0
Macadamia Nuts - 1
Macrobiotic World

Organic/Bio | Macadamia Nuts

Regular price 476.00 ΰΈΏ
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Organic-Bio | Macadamia Nuts ΰΈ‘ΰΈ²ΰΈ„ΰΈ²ΰΈ”ΰΈ²ΰΉ€ΰΈ‘ΰΈ΅ΰΈ’

Weight : 200g / 1kg

The Timeless Treasure: Macadamia integrifolia

Macadamia integrifolia, the native marvel of Australia's rainforests, has journeyed from ancient times to grace our plates today. Its rich history spans thousands of years, cherished by indigenous tribes for its opulent flavor. A gem in the world of nuts, the macadamia is noted for its smooth, buttery flavor, complemented by a subtle, nutty undertone.

Lavished with a creamy texture and a light crunch, macadamias are not only a treat to the palate but also a versatile culinary delight. Whether it's an addition to baked goods, a core ingredient in spreads, or simply enjoyed raw, its distinctive flavor enhances any dish.

Features based on Ingredients:

  • Macadamia integrifolia: A premium grade nut, recognized for its creamy texture and rich flavor.
  • Vegan: No animal-derived ingredients ensuring it meets ethical and dietary standards.
  • Gluten-Free: Absent of the gluten protein, making it suitable for those with sensitivities or celiac disease.
  • Keto: Low in carbs, making it fitting for ketogenic diets.
  • Organic & Bio: Cultivated without synthetic chemicals, ensuring a pure, environmentally-friendly product.

Health Benefits:

  • Heart Health: Macadamias are a great source of healthy monounsaturated fats which can help lower bad cholesterol levels.
  • Bone and Teeth Strength: Rich in phosphorus, they play a role in mineralization of bones and teeth.
  • Digestive Health: Dietary fiber present aids in promoting a healthy digestive system.
  • Antioxidant Properties: Contains flavonoids, which are converted into antioxidants in the body, helping combat oxidative stress.

Product Usage:

  • Snacking: A handful provides a quick energy boost.
  • Baking: An enriching addition to cookies, muffins, or bread.
  • Gourmet Cooking: Enhances salads, roasts, or gourmet dishes.
  • Spreads: Crush or blend for a rich nut butter or pesto.

Nutritional Facts (Per 28g portion or a handful)

  • Calories: 204
  • Macronutrients:
    • Fat: 21.5g
    • Protein: 2.2g
    • Carbohydrates: 3.9g
  • Micronutrients (significant amounts):
    • Vitamin E: 1% DV
    • Thiamin: 22% DV
    • Manganese: 58% DV
    • Phosphorus: 8% DV

Suggested Portion Size: 1 handful (approximately 28g)

Recipes:

Vegan Macadamia Milk:

  • Ingredients: 1 cup of macadamias, 4 cups of water, 1 tsp of vanilla extract, 2 tbsp of maple syrup.
  • Preparation: Soak the nuts overnight. Blend all ingredients until smooth.
  • Consumption: Serve chilled. Great with cereals or coffee.
  • Storage: Store in the fridge and consume within 3 days.

Quick Macadamia Trail Mix:

  • Ingredients: 1 cup of macadamias, Β½ cup dried fruits, Β½ cup coconut flakes, 2 tbsp chia seeds.
  • Preparation: Mix all ingredients in a bowl.
  • Consumption: Perfect for a quick snack.
  • Storage: Store in an airtight container.

Macadamia Oil Face Mask:

  • Ingredients: 2 tbsp crushed macadamias, 1 tbsp honey, 1 tsp macadamia oil.
  • Preparation: Mix ingredients into a paste.
  • Consumption: Apply on face for 15 minutes, rinse with warm water.
  • Storage: Use immediately after preparation.

Detox Macadamia Salad:

  • Ingredients: 1 cup spinach, Β½ cup macadamias, 1 diced avocado, lemon juice, olive oil.
  • Preparation: Toss all ingredients in a bowl.
  • Consumption: Serve chilled as a refreshing detox salad.
  • Storage: Consume immediately.

Expired Macadamia Scrub:

  • Ingredients: Β½ cup ground expired macadamias, 1 tbsp coconut oil, 1 tbsp agave nectar.
  • Preparation: Combine ingredients.
  • Consumption: Use as a body scrub during showers.
  • Storage: Store in a cool, dry place.

Conclusion:

The Macadamia integrifolia stands out as a timeless delight, offering not just taste but also a trove of health benefits. Whether you're a vegan, someone following a keto regimen, or simply someone who values organic, wholesome foods, this nut is a must-have in your pantry. It's more than just a nut; it's a journey of taste and wellness.

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ΠžΡ€Π³Π°Π½ΠΈΡ‡Π΅ΡΠΊΠΈΠ΅ / Π±ΠΈΠΎ ΠΎΡ€Π΅Ρ…ΠΈ ΠΌΠ°ΠΊΠ°Π΄Π°ΠΌΠΈΠΈ

ВСс: 200 Π³ / 1 ΠΊΠ³

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