Organic-Bio Crunchy Millet Flakes 250g l เมล็ดข้าวฟ่าง อบพอง
Macrobiotic World

Organic-Bio Crunchy Millet Flakes 250g l เมล็ดข้าวฟ่าง อบพอง

196.00 ฿
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Organic / Bio Crunchy Millet Flakes | เมล็ดข้าวฟ่าง อบพอง

Weight : 250g

Millet Crunchy Flakes - The Nutrient-Rich Breakfast Delight

Introduction:

Originating from the ancient grain Panicum miliaceum, Millet Crunchy Flakes have a storied history dating back centuries. Presented as a vegan and gluten-free option, these flakes reflect our commitment to organic, sustainable, and health-conscious food choices.

Flavor, Features, and Uses:

Millet Crunchy Flakes offer a unique earthy flavor with a hint of nuttiness and a delightful crunch that enhances breakfast bowls, yogurt parfaits, and more. They can also be crushed and used as a nutritious coating for various dishes, enriching your culinary creations with a healthy twist.

Ingredients and Descriptions:

  • Panicum Miliaceum (Millet): Our flakes are made primarily from millet, a drought-resistant ancient grain known for its essential amino acids, dietary fiber, and antioxidants, all contributing to a balanced diet and improved digestive health.

Health Benefits:

  • Digestive Health: High in fiber, Millet Crunchy Flakes aid in promoting regular digestion and a healthy gut.

  • Vegan Protein Source: These flakes are a substantial source of plant-based protein, supporting muscle maintenance and growth.

  • Gluten-Free: A perfect choice for those with gluten sensitivities, offering a wholesome alternative without compromising on flavor.

Product Usage:

  • Breakfast Bliss: Combine Millet Crunchy Flakes with your favorite plant-based milk and fresh fruits for a nourishing start to the day.

  • Crunchy Coating: Use crushed flakes as a healthy, crunchy coating for tofu, vegetables, or baked dishes.

Nutrient Highlights:

  • Vitamins: Rich in B-vitamins like niacin, thiamin, and riboflavin, which contribute to overall well-being.

  • Minerals: Contains essential minerals such as magnesium, phosphorus, and manganese, vital for bone health and energy metabolism.

Suggested Dosage:

For optimum health benefits, incorporate 1/2 to 1 cup (125-250 grams) of Millet Crunchy Flakes into your daily diet.

Recipes:

  1. Millet Crunchy Breakfast Bowl

    • Ingredients: Millet Crunchy Flakes, almond milk, sliced bananas, honey, chia seeds, mixed berries.

    • Preparation: Pour almond milk over the flakes, add sliced bananas, drizzle with honey, and top with chia seeds and berries.

    • Consumption: Dive into a nourishing breakfast bowl.

  2. On-the-Go Crunchy Snack

    • Ingredients: Millet Crunchy Flakes, mixed nuts, dried fruit (e.g., cranberries), optional maple syrup.

    • Preparation: Combine flakes, nuts, dried fruit, and maple syrup if desired.

    • Consumption: Portion into snack-sized containers for a quick, nutritious snack.

  3. Exfoliating Face Mask (Cosmetic Use)

    • Ingredients: Crushed Millet Crunchy Flakes, honey, and water.

    • Preparation: Mix crushed flakes with honey and water to form a paste.

    • Application: Gently apply and scrub in a circular motion for exfoliation.

    • Storage: Prepare fresh for each use.

Conclusion:

Millet Crunchy Flakes bring together a rich history, diverse health benefits, and versatile culinary uses. Whether you're an athlete, a health enthusiast, or seeking a wholesome gluten-free breakfast, these vegan flakes are designed to nourish both body and taste buds. Embrace this nutrient-packed cereal and make a sustainable choice for your well-being with Millet Crunchy Flakes.