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Flour
Macrobiotic World

Organic-Bio Millet Flour แป้งข้าวฟ่าง

Regular price 150.00 ฿
/
20 in stock

Organic / Bio Millet Flour | แป้งข้าวฟ่าง

Weight : 500g / 1kg

Ancient Millet Flour: A Nutrient-Rich Gluten-Free Option


Introduction:

Millet flour, derived from the Panicum miliaceum plant, has a rich history dating back thousands of years. A cherished grain across diverse cultures, it's celebrated for its unique flavor, outstanding features, and versatile uses. This vegan and gluten-free flour is your gateway to a world of culinary possibilities and health benefits.


Key Features:

Purely Plant-Based: Our millet flour is 100% vegan, ensuring a sustainable and ethical choice for those who embrace plant-based living.

Gluten-Free Goodness: Free from gluten, this flour caters to individuals with dietary sensitivities, offering a safe and delicious alternative.

Versatile Culinary Companion: Millet flour boasts a mild, nutty flavor, making it a versatile ingredient for baking, cooking, and thickening sauces.


Health Benefits:

Digestive Wellness: Millet flour is easily digestible, making it gentle on your stomach and an excellent choice for individuals with digestive concerns.

Balanced Nutrition: Packed with essential vitamins and minerals like B-complex vitamins, iron, magnesium, and phosphorus, it supports overall health.

Sustained Energy: Millet flour's complex carbohydrates provide sustained energy levels, making it a favorite among athletes and active individuals.


Product Usage:

Baking Marvel: Use millet flour as a 1:1 substitute for wheat flour in your favorite recipes to create gluten-free, nutritious baked goods.

Thickening Agent: Enhance the consistency of soups, stews, and sauces by adding millet flour, ensuring a smooth and creamy texture.

Nutrition Highlights (per 100g):

Vitamin B3 (Niacin): 8.6 mg

Iron: 3.9 mg

Magnesium: 114 mg

Phosphorus: 285 mg

 

Suggested Dosage:

For optimal health benefits, incorporate 30-40g (1-1.4 oz) of millet flour into your daily diet. Clinical trials have shown improved digestive health and sustained energy levels with this intake.

 

Recipes:

Millet Flour Vegan Pancakes:

Ingredients: 1 cup millet flour, 1 cup almond milk, 1 ripe banana, 1 tsp baking powder, a pinch of salt.

Preparation: Blend all ingredients, pour onto a hot griddle, cook until bubbles form, flip, and cook until golden.

Consumption: Top with fresh fruit or maple syrup.

Storage: Refrigerate leftovers for up to 2 days.


Millet Flour Energy Bites:

Ingredients: 1 cup millet flour, 1/2 cup almond butter, 1/4 cup honey or maple syrup, 1/4 cup dried fruit, 1/4 cup chopped nuts.

Preparation: Mix all ingredients, roll into bite-sized balls, and refrigerate.

Consumption: Perfect for on-the-go energy.

Storage: Store in an airtight container for up to a week.

 

Millet Flour Face Mask:

Ingredients: 2 tbsp millet flour, 2 tbsp water or yogurt.

Preparation: Mix into a paste.

Application: Apply to your face, leave for 10 minutes, rinse for smooth, glowing skin.

Storage: Single-use, discard any leftover mixture.


Conclusion:

Incorporate the ancient wisdom of millet flour into your life. This vegan, gluten-free treasure offers a world of culinary creativity and nourishing benefits. It's ideal for conscious consumers seeking wholesome ingredients and a versatile addition to any kitchen. Embrace the goodness of millet flour and elevate your well-being with each delicious creation.

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