Organic-Bio | Millet Flour แป้งข้าวฟ่าง
Weight : 500g / 1kg
Ancient Millet Flour: A Nutrient-Rich Gluten-Free Option
Introduction:
Millet flour, derived from the Panicum miliaceum plant, has a rich history dating back thousands of years. A cherished grain across diverse cultures, it's celebrated for its unique flavor, outstanding features, and versatile uses. This vegan and gluten-free flour is your gateway to a world of culinary possibilities and health benefits.
Key Features:
Purely Plant-Based: Our millet flour is 100% vegan, ensuring a sustainable and ethical choice for those who embrace plant-based living.
Gluten-Free Goodness: Free from gluten, this flour caters to individuals with dietary sensitivities, offering a safe and delicious alternative.
Versatile Culinary Companion: Millet flour boasts a mild, nutty flavor, making it a versatile ingredient for baking, cooking, and thickening sauces.
Health Benefits:
Digestive Wellness: Millet flour is easily digestible, making it gentle on your stomach and an excellent choice for individuals with digestive concerns.
Balanced Nutrition: Packed with essential vitamins and minerals like B-complex vitamins, iron, magnesium, and phosphorus, it supports overall health.
Sustained Energy: Millet flour's complex carbohydrates provide sustained energy levels, making it a favorite among athletes and active individuals.
Product Usage:
Baking Marvel: Use millet flour as a 1:1 substitute for wheat flour in your favorite recipes to create gluten-free, nutritious baked goods.
Thickening Agent: Enhance the consistency of soups, stews, and sauces by adding millet flour, ensuring a smooth and creamy texture.
Nutrition Highlights (per 100g):
Vitamin B3 (Niacin): 8.6 mg
Iron: 3.9 mg
Magnesium: 114 mg
Phosphorus: 285 mg
Suggested Dosage:
For optimal health benefits, incorporate 30-40g (1-1.4 oz) of millet flour into your daily diet. Clinical trials have shown improved digestive health and sustained energy levels with this intake.
Recipes:
Millet Flour Vegan Pancakes:
Ingredients: 1 cup millet flour, 1 cup almond milk, 1 ripe banana, 1 tsp baking powder, a pinch of salt.
Preparation: Blend all ingredients, pour onto a hot griddle, cook until bubbles form, flip, and cook until golden.
Consumption: Top with fresh fruit or maple syrup.
Storage: Refrigerate leftovers for up to 2 days.
Millet Flour Energy Bites:
Ingredients: 1 cup millet flour, 1/2 cup almond butter, 1/4 cup honey or maple syrup, 1/4 cup dried fruit, 1/4 cup chopped nuts.
Preparation: Mix all ingredients, roll into bite-sized balls, and refrigerate.
Consumption: Perfect for on-the-go energy.
Storage: Store in an airtight container for up to a week.
Millet Flour Face Mask:
Ingredients: 2 tbsp millet flour, 2 tbsp water or yogurt.
Preparation: Mix into a paste.
Application: Apply to your face, leave for 10 minutes, rinse for smooth, glowing skin.
Storage: Single-use, discard any leftover mixture.
Conclusion:
Incorporate the ancient wisdom of millet flour into your life. This vegan, gluten-free treasure offers a world of culinary creativity and nourishing benefits. It's ideal for conscious consumers seeking wholesome ingredients and a versatile addition to any kitchen. Embrace the goodness of millet flour and elevate your well-being with each delicious creation.