Macrobiotic World

Organic-Bio Natto Miso 200g

Regular price 349.00 ฿
20 in stock

Organic / Bio Natto Miso 200g

Weight : 200g

The Essence of Tradition: Natto Miso

Natto Miso traces its roots to ancient Japan, where it was treasured as a culinary delight, uniting the deep umami flavors of miso with the complex textures of natto. Over centuries, this intricate blend has stood as a testament to the art of fermentation, taking pride of place in traditional recipes and contemporary dishes alike. The rich, earthy flavor, punctuated by hints of vegetables and the subtle aroma of kombu, offers a journey through time in every spoonful.

The flavor profile of Natto Miso is multi-layered, leading with a robust earthiness typical of miso, followed by the slightly tangy and textured undertones of natto. Its base, wheat-free barley miso, is accentuated with hints of barley malt, which adds depth and richness to the palate. The inclusion of kombu and vegetables amplifies its savory notes, making it versatile enough to be used in a variety of dishes – from soups to sauces, and stir-fries to marinades.

Features Based on Ingredients:

  • Barley Miso with Barley Malt: A wheat-free variant, this lends a unique, robust flavor, with the malt bringing in added depth.
  • Kombu: A type of seaweed, it introduces a delightful briny touch, enhancing the umami quotient.
  • Vegetables: Adds layers of taste and texture, ensuring a well-rounded culinary experience.

Health Benefits:

  • Digestive Health: Fermented products like Natto Miso can be beneficial for gut health.
  • Rich in Minerals: Especially from kombu, which can offer a range of minerals beneficial for overall health.
  • Protein Source: As a soy-based product, it can contribute to protein intake in vegetarian and vegan diets.

Product Usage:

  • As a base for soups and stews.
  • To enrich sauces and dressings.
  • As a marinade for tofu and vegetables.
  • Mixed with grains for a flavor boost.

Average Nutritional Facts (Per 2 tablespoons or 30 grams):

  • Calories: 60
  • Macronutrients:
    • Protein: 3g
    • Carbohydrates: 9g
    • Fats: 1g
  • Micronutrients (DV%):
    • Iron: 5%
    • Magnesium: 4%
    • Calcium: 2%

Suggested Portion Size: 2 tablespoons (30 grams) for optimal health benefits.


Vegan Delight:

  • Ingredients: 2 tbsp Natto Miso, 200g tofu, 1 tbsp maple syrup, vegetables of choice.
  • Preparation: Marinade tofu in a mix of Natto Miso and maple syrup for 30 minutes. Sauté vegetables, add tofu and cook.
  • Consumption: Serve warm.
  • Storage: Refrigerate leftover for up to 2 days.

Quick On-the-Go Dip:

  • Ingredients: 3 tbsp Natto Miso, 1 tbsp agave syrup, 1 tsp sesame oil.
  • Preparation: Mix ingredients until smooth.
  • Consumption: Use as a dip or spread.
  • Storage: Refrigerate for up to 1 week.

Cosmetic Face Mask:

  • Ingredients: 1 tbsp Natto Miso, 1 tsp honey, 1 tsp aloe vera gel.
  • Preparation: Combine ingredients to form a paste.
  • Usage: Apply on face for 10 minutes, rinse.
  • Storage: Use immediately.

Detox Soup:

  • Ingredients: 2 tbsp Natto Miso, 500ml water, vegetables (carrots, spinach, broccoli).
  • Preparation: Boil vegetables, add Natto Miso, simmer for 10 minutes.
  • Consumption: Serve hot.
  • Storage: Refrigerate for up to 3 days.

Expired Product Compost:

  • Usage: Mix expired Natto Miso with garden soil.
  • Benefit: Helps enrich soil with nutrients.


The Essence of Tradition: Natto Miso is not just a product but a voyage through the annals of culinary history. It stands out as a versatile, flavorsome, and health-centric addition to diverse recipes. Perfect for vegans, vegetarians, or anyone keen on a taste that melds tradition with health, it brings the best of both worlds to your plate. Embrace it not just for its flavors but for its potential benefits to digestive health and nutrient content.