Organic/BIO Nettle Herb Tea l ชาเน็ตเทิล 50g
Weight : 50g
Nettle Tea: A Nutrient-Rich Herbal Elixir
Nettle tea, derived from the Urtica dioica plant, has a rich history dating back centuries. Known for its numerous benefits and versatile uses, this caffeine-free beverage has gained popularity among health-conscious individuals. Let's delve into the origins, flavors, features, and uses of this remarkable tea.
Nettle tea traces its roots to Europe, Asia, and North America, where it has been used for its medicinal properties for generations. The Urtica dioica plant, commonly known as stinging nettle, is harvested and processed to create this unique herbal infusion.
Nettle tea offers a mild, earthy flavor with subtle herbal notes. It is prized for its versatility, making it an excellent addition to your daily routine. Whether enjoyed hot or cold, its features include being vegan, gluten-free, and bio-organic, catering to a wide range of dietary preferences. Use it to complement your holistic lifestyle, incorporating it into your daily rituals.
Ingredient Features:
- Urtica Dioica (Nettle): Rich in essential nutrients like vitamins A and C, iron, and calcium, nettle contributes to the tea's nutritional value.
- Caffeine-Free: Perfect for those seeking a soothing beverage without the stimulating effects of caffeine.
Health Benefits:
Nettle tea is renowned for various health benefits:
- Immune Support: Nettle's vitamin C content supports a healthy immune system.
- Bone Health: Its high calcium content contributes to strong bones.
- Iron Boost: Iron aids in red blood cell production.
- Digestive Comfort: Nettle tea may help alleviate digestive discomfort.
Product Usage:
Brew nettle tea by steeping 1-2 teaspoons in hot water for 5-7 minutes. Enjoy it as a soothing, caffeine-free alternative to other beverages.
Nutritional Information (per 8 oz portion):
- Calories: Approximately 2 kcal
- Macronutrients: Carbohydrates - 0.4g
- Micronutrients (DV%): Calcium - 4%, Vitamin A - 4%, Vitamin C - 2%
Suggested Portion Size:
For maximum health benefits, consume 2-3 cups per day (240-360 ml).
Vegetarian Recipes:
Nettle Tea Vegan Smoothie:
- Ingredients:
- 1 cup nettle tea (chilled)
- 1 ripe banana
- 1/2 cup frozen berries
1 tablespoon honey or maple syrup
Preparation:
Blend all ingredients until smooth. Serve immediately.
Consumption:
Enjoy as a refreshing breakfast or snack.
Storage:
- Refrigerate any leftover smoothie for up to 24 hours.
Nettle Tea Facial Toner:
- Ingredients:
- 1/2 cup cooled nettle tea
- 1 tablespoon apple cider vinegar
1 teaspoon witch hazel
Preparation:
Mix all ingredients in a clean bottle. Apply with a cotton pad after cleansing.
Consumption:
Use as a natural facial toner to refresh and balance your skin.
Storage:
- Store in a cool, dark place.
Nettle Tea Detox Infusion:
- Ingredients:
- 2 cups nettle tea (chilled)
- Juice of half a lemon
1 teaspoon honey or agave syrup
Preparation:
Mix ingredients and serve over ice.
Consumption:
Enjoy as a cleansing and refreshing detox drink.
Storage:
- Consume immediately for best results.
Nettle Tea Expiration Emergency:
- In case of tea expiration, don't discard it. Instead, use it as a natural plant fertilizer for your garden to nourish your plants and promote healthy growth.
Conclusion:
Nettle tea, with its rich history, outstanding features, and diverse uses, is a valuable addition to any health-conscious individual's lifestyle. Whether you seek immune support, a caffeine-free beverage, or a versatile herbal infusion, nettle tea stands out as a nutrient-rich choice. Embrace its holistic benefits and enjoy the nourishment it provides.