Organic/Bio NON STICKY MILLET Hulled Grains | เมล็ดข้าวฟ่าง
Weight : 500g / 1Kg
Non Stick Millet Hulled : This grain is very good for stopping the generating of excess mucus that not important for the body. Also good for your stomach or intestinal ulcer. This also good for decrease diarrhea.
Millet can be cooked plain, Put 1/2 water, sea salt, slow cooking,covered, medium heat, as the water gets to boiling point turn heat to very low for five minutes, turn heat off, keep it covered for 20 minutes.
Ready to serve.For a different taste lightly roast the millet on an iron skillet, then cook it the same way as above, always start with cold water, cook at medium to low heat to preserve well the nutrients. Millet is an alkalinizing grain.Highly nutritious and easily digestible
Millet can also be prepared with various vegetables, cut in small pieces added to the pot together with the millet.It can also be served as a main whole grain, accompained with vegetables, beans, lentils, chick peas, olives, sauces, tofu, tempeh, it goes well with any dish.
1. Protein 22g
2. Carbohydrates 146g
3. Dietary Fiber 17g
4. Phosphorus 570mg
5. Magnesium 228mg
6. Potassium 390mg
General composition on serving size 200g