Organic-Bio Sticky Millet Hulled Grains เมล็ดข้าวฟ่างเหนียว

Millet's Timeless Grain: The Organic Treasure of Ages

Long before contemporary trends, ancient civilizations revered Panicum miliaceum, commonly known as Sticky Millet. This ancient grain, with its roots dating back thousands of years, was a staple for our forebears and served as a testament to nature's simple yet profound gifts. Known for its subtle, nutty flavor, Sticky Millet brings a versatile texture that can seamlessly blend into numerous dishes. It's not just a source of sustenance, but a piece of history on our plates.

With a mild, slightly sweet and nutty taste, Sticky Millet is a delightful addition to both sweet and savory recipes. This hulled variety boasts a gentle crunch when cooked, making it perfect for salads, porridges, and even desserts. Renowned for its organic, vegan, gluten-free, and bio attributes, it's a must-have for those seeking pure, unadulterated nourishment.

Features based on ingredients:

• Vegan: Completely plant-based, ensuring no animal products or by-products.
• Gluten-Free: Perfect for those with gluten sensitivities or preferences.
• Organic: Grown without synthetic pesticides or fertilizers.
• Bio: Cultivated in harmony with nature, promoting biodiversity.

Health Benefits:

• Digestive Health: A source of dietary fiber aiding in digestion.
• Energy Provider: Provides sustained energy due to its complex carbohydrate content.
• Bone Health: Contains minerals beneficial for maintaining bone structure.

Product Usage:

• A wholesome addition to cereals, salads, or as a rice alternative.
• Ground into flour for gluten-free baking.
• Soaked and cooked for delightful stews or porridges.

Average Nutritional Facts:

(Per standard serving of ¼ cup or 50 grams)

• Calories: 180 kcal
• Macronutrients:
• Carbohydrates: 35g
• Protein: 5g
• Fats: 2g
• Micronutrients:
• Iron: 10% DV
• Magnesium: 20% DV

Suggested Dosage/Portion:

For optimal health efficacy, consume about ¼ cup (50 grams) per serving.

Recipes:

• Vegan Millet Pudding
• Ingredients: 1 cup Sticky Millet, 3 cups almond milk, 2 tbsp agave nectar, pinch of salt, vanilla extract.
• Preparation: Soak millet for 2 hours. In a pot, combine all ingredients. Bring to boil then simmer for 20 mins.
• Consumption: Serve warm or chilled. Add fruits or nuts if desired.
• Storage: Refrigerate in an airtight container for up to 3 days.
• On-the-Go Millet Bars
• Ingredients: 2 cups Sticky Millet, 1 cup dates, ½ cup almond butter, 2 tbsp maple syrup.
• Preparation: Blend dates into a paste. Mix all ingredients. Press into a tray.
• Consumption: Cut into bars. Enjoy as a snack.
• Storage: Store in a cool, dry place for up to a week.
• Millet Face Mask
• Ingredients: 2 tbsp ground Sticky Millet, 1 tbsp olive oil, 1 tbsp agave nectar.
• Preparation: Mix into a smooth paste.
• Consumption: Apply on face, leave for 15 mins, rinse.
• Storage: Use immediately after preparation.
• Detox Millet Soup
• Ingredients: 1 cup Sticky Millet, 5 cups vegetable broth, assorted vegetables, herbs, 2 tbsp coconut nectar.
• Preparation: Cook millet and vegetables in broth until tender. Add herbs and nectar.
• Consumption: Serve hot.
• Storage: Refrigerate for up to 3 days.
• Expired Millet Compost
• Ingredients: Expired Sticky Millet, fruit/vegetable scraps.
• Preparation: Mix expired millet with organic waste.
• Consumption: Use to nourish plants.
• Storage: Store in a compost bin or directly in the garden.

Conclusion:

Sticky Millet is not just a grain; it's an emblem of ancient wisdom that continues to nourish generations. Ideal for those with specific dietary needs or for anyone keen on incorporating wholesome, organic foods into their diet, this grain truly stands out. By choosing Sticky Millet, you are not only treating your palate but also honoring history and Mother Nature's brilliance.