Organic/Bio Nutmeg | ลูกจันทน์เทศ 100g
Weight : 100g
The Mystical Spice: Nutmeg from Myristica fragrans
Nutmeg, derived from the seeds of the Myristica fragrans tree, carries with it a rich tapestry of history that stretches back to ancient civilizations. This aromatic treasure was once so rare and prized that it ignited wars and led to explorations, marking its significance in the annals of world commerce. Today, its distinctive sweet and spicy aroma graces kitchens around the world, adding depth and warmth to a variety of dishes.
Its flavor, a unique blend of sweetness with subtle undertones of warmth and spice, makes it a sought-after ingredient in both sweet and savory recipes. Apart from its culinary use, nutmeg has been appreciated for its aromatic features, often finding its place in the production of perfumes and therapeutic oils.
Features:
- Vegan: Nutmeg is a plant-derived ingredient, ensuring it’s free from any animal products.
- Gluten-free: Suitable for those with gluten sensitivities or celiac disease.
- Organic: Cultivated without the use of synthetic chemicals or GMOs, ensuring purity and authenticity.
- Bio: A sustainable and environmentally-friendly choice, signifying its compatibility with nature.
Health Benefits:
- Digestive Aid: Historically, nutmeg has been used to soothe digestive upsets and reduce flatulence.
- Antioxidant Properties: Contains compounds that help combat oxidative stress.
- Mood Enhancer: Some suggest nutmeg can boost mood due to its trace compounds.
Product Usage:
- Culinary: Enhances flavor in both sweet and savory dishes.
- Beverages: Often sprinkled over hot drinks for a comforting aroma.
- Aromatherapy: Used in essential oil form for relaxation and mood enhancement.
Nutritional Facts:
Per 1 teaspoon (5 grams):
- Calories: 12
- Macronutrients:
- Carbohydrates: 1.3g
- Protein: 0.13g
- Fat: 0.8g
- Micronutrients:
- Magnesium: 2% DV
- Vitamin B6: 1% DV
- Fiber: 12% DV
Suggested Portion: 1 teaspoon (5 grams) for optimal health benefits.
Recipes:
- Vegan Nutmeg Latte
- Ingredients: Almond milk (1 cup), 1 pinch of nutmeg, 1 tsp of maple syrup or agave nectar.
- Preparation: Warm almond milk, stir in the maple syrup, and sprinkle nutmeg on top.
- Consumption: Serve hot as a morning or evening drink.
- Storage: Best consumed fresh.
- Quick Nutmeg Oatmeal
- Ingredients: Rolled oats (1 cup), water (2 cups), pinch of nutmeg, sweetener of choice.
- Preparation: Cook oats with water until thick. Mix in sweetener and sprinkle nutmeg.
- Consumption: Serve warm.
- Storage: Refrigerate leftovers for up to 3 days.
- Nutmeg Facial Scrub
- Ingredients: Ground nutmeg (1/2 tsp), oatmeal (1 tbsp), water.
- Preparation: Mix ingredients to make a thick paste.
- Usage: Gently apply on the face, scrubbing in a circular motion. Rinse off.
- Storage: Use immediately.
- Detox Nutmeg Tea
- Ingredients: Grated nutmeg (1/2 tsp), hot water (1 cup), 1 tsp honey or agave nectar.
- Preparation: Steep nutmeg in hot water for 5 minutes. Add sweetener.
- Consumption: Drink on an empty stomach in the morning.
- Storage: Best consumed fresh.
- Expired Nutmeg Sachet
- If your nutmeg has lost its flavor but you hate to waste, make a fragrant sachet.
- Preparation: Place expired nutmeg in a cloth sachet or small bag.
- Usage: Store among linens or in wardrobes to keep them smelling fresh.
- Storage: Replace every month for best results.
Conclusion:
Nutmeg, with its ancient and illustrious history, is truly a spice that has withstood the test of time. A fusion of delectable flavor and intriguing health benefits, it's a must-have in every modern kitchen. Suitable for vegans and those leading an organic lifestyle, its versatility in culinary and cosmetic applications makes it an indispensable gem. Whether you're a culinary expert, a wellness enthusiast, or someone simply looking for natural enhancements in daily life, nutmeg from Myristica fragrans beckons with its aromatic allure.