Organic/Bio PHYLLANTHUS Powder 100g
Weight : 100g
The Timeless Legacy of Phyllanthus Niruri
For centuries, the ancient secrets of Phyllanthus Niruri have been safeguarded by indigenous communities from the tropical and subtropical regions of the world. This revered plant, also known colloquially as ‘stonebreaker’ or ‘chanca piedra’, has become a beacon of natural wellness. Noted for its subtle, herbaceous flavor, Phyllanthus niruri powder is versatile, making it suitable for a range of culinary and cosmetic applications.
Features Based on Ingredients:
- Phyllanthus Niruri: A bio-organic plant renowned for its myriad uses in traditional medicine and cuisine. It’s a vegan, gluten-free ingredient, ensuring its compatibility with diverse dietary requirements.
Health Benefits:
- Liver Support: Historically, Phyllanthus niruri has been linked with promoting liver health, often used in herbal remedies targeting the liver.
- Kidney Stone Prevention: Commonly called the 'stonebreaker', there are accounts of this plant aiding in the prevention of kidney stones.
- Digestive Health: The herb has also been linked with supporting digestive health, thanks to its natural constituents.
Product Usage:
- Culinary: Can be incorporated into dishes for a subtle, earthy flavor.
- Teas: Ideal for brewing into a mild herbal tea.
- Cosmetic: Used in certain skincare formulations for its natural properties.
Average Nutritional Facts:
(Note: Exact nutritional content can vary based on growing conditions and processing methods. Below is a generalized estimation.)
- Portion: 1 tablespoon (about 10 grams)
- Calories: 35
- Macronutrients: Carbohydrates: 6g, Protein: 1g, Fats: 0.5g
- Micronutrients: Iron: 5% DV, Magnesium: 4% DV, Calcium: 3% DV
- Suggested Portion Size for Health Benefits: 1-2 tablespoons daily (10-20 grams)
Recipes:
Vegan Phyllanthus Niruri Smoothie:
Ingredients: 1 tablespoon Phyllanthus niruri powder, 1 banana, 1 cup almond milk, 1 tablespoon agave nectar or maple syrup.
Preparation: Blend all ingredients until smooth.
Consumption: Drink immediately for a refreshing boost.
- Storage: Best consumed immediately after preparation.
Phyllanthus Niruri Detox Tea:
Ingredients: 1 tablespoon Phyllanthus niruri powder, 1 cup hot water, 1 tablespoon honey or preferred sweetener, lemon slice.
Preparation: Steep Phyllanthus niruri in hot water for 5-7 minutes. Add sweetener and lemon slice.
Consumption: Sip warm.
- Storage: Consume immediately after brewing.
Cosmetic Phyllanthus Niruri Face Mask:
Ingredients: 1 tablespoon Phyllanthus niruri powder, 2 tablespoons yogurt, 1 teaspoon honey.
Preparation: Mix all ingredients to form a consistent paste.
Consumption: Apply on the face, leave for 15 minutes, then rinse.
- Storage: Use immediately after preparation.
On-the-go Phyllanthus Niruri Energy Balls:
Ingredients: 1 tablespoon Phyllanthus niruri powder, 1 cup oats, ½ cup dates (chopped), 2 tablespoons coconut oil, 2 tablespoons honey or agave nectar.
Preparation: Blend all ingredients in a processor. Roll into small balls.
Consumption: Perfect for a quick energy boost.
- Storage: Store in an airtight container for up to a week.
Expired Phyllanthus Niruri Garden Fertilizer:
Ingredients: Expired Phyllanthus niruri powder.
Preparation: Mix the powder with garden soil.
Consumption: Use as a natural fertilizer for plants.
- Storage: Store in a cool, dry place.
Conclusion:
Phyllanthus Niruri is a versatile and ancient herb, resonating with the legacy of traditions and natural remedies. From supporting overall health to its adaptability in recipes, this bio-organic powder is a gem. Suitable for vegans and those with gluten restrictions, it's a product for anyone keen on holistic well-being. Embracing Phyllanthus niruri is not just about leveraging its health benefits; it's about welcoming a piece of age-old wisdom into one's daily life.