Organic/Bio Tartary Buckwheat
Organic/Bio Tartary Buckwheat is a nutrient-rich pseudograin with a slightly bitter, earthy flavor. It is particularly high in rutin, a powerful antioxidant that supports cardiovascular and immune health.
Key Ingredients and Health Benefits
- Buckwheat Groats: Provide plant protein and complex carbohydrates.
- Rutin & Antioxidants: Promote healthy blood vessels and reduce inflammation.
Supplement Facts (per 100g)
- Energy: ~343 kcal
- Protein: ~13 g
- Fiber: ~10 g
Product Usage
Cook as porridge, add to soups, or toast and use as a topping for salads and yogurt.
Suggested Portion Size
50g dry per serving.