Organic-Bio Shiro Miso
Macrobiotic World

Organic-Bio Shiro Miso

Regular price 325.00 ฿
/
9 in stock

Organic / Bio Shiro Miso | ชิโระ มิโซะ  200g

Weight : 200g

Shiro Miso: The Essence of Ancient Culinary Tradition

Tracing its roots back to ancient Japan, Shiro Miso, or white soybean paste, stands as a testament to time-honored culinary techniques. Originating over a millennium ago, this delicacy encapsulates the subtle flavors and intricate processes that are hallmarks of Japanese gastronomy. With its mild and slightly sweet flavor, Shiro Miso is a versatile ingredient that brings depth and complexity to a plethora of dishes.


  • Features Based on Ingredients:
    • White Soy Bean: Naturally sourced, these beans form the primary base for the miso, ensuring a robust consistency and rich flavor.
    • Rice: The organic rice imparts a mild sweetness and balances the umami character of the soybean.
  • Health Benefits:
    • Digestive Aid: Fermented foods like miso are known to support gut health by introducing beneficial bacteria to the digestive tract.
    • Rich in Antioxidants: Antioxidants play a crucial role in protecting cells from damage, thus promoting overall health.
  • Product Usage:
    • Culinary Ingredient: Often incorporated into soups, sauces, and marinades.
    • Dressings: Acts as a flavor-enhancing base for salads and other cold dishes.

Nutritional Facts:

  • Please note that specific nutritional values are based on average findings, and actual content may vary.
    • Portion Size: 1 tablespoon (15g)
    • Calories: 35
    • Macronutrients:
      • Protein: 2g
      • Carbohydrates: 4g
      • Fat: 1g
    • Micronutrients:
      • Vitamin K: 10% DV
      • Manganese: 12% DV
  • Suggested Portion Size: 2 tablespoons (30g) for optimal health benefits.

Recipes:

  • Vegan Miso Soup:
    • Ingredients: 2 tablespoons Shiro Miso, 4 cups vegetable broth, 1/2 cup diced tofu, 1 sliced green onion, 1/2 cup sliced mushrooms, and a sprinkle of seaweed.
    • Preparation: In a pot, bring the vegetable broth to a simmer. In a separate bowl, mix Shiro Miso with a bit of warm broth to create a paste. Integrate the paste into the pot.
    • Consumption: Add tofu, mushrooms, and simmer until heated. Garnish with green onion and seaweed.
    • Storage: Store leftovers in a refrigerator for up to 3 days.
  • Quick Miso Salad Dressing:
    • Ingredients: 2 tablespoons Shiro Miso, 1 tablespoon apple cider vinegar, 2 tablespoons olive oil, 1 teaspoon agave nectar.
    • Preparation: Whisk all ingredients together until smooth.
    • Consumption: Drizzle over your favorite salad.
    • Storage: Store in an airtight container in the refrigerator for up to 7 days.
  • Miso Face Mask:
    • Ingredients: 1 teaspoon Shiro Miso, 1 teaspoon aloe vera gel.
    • Preparation: Mix together until smooth.
    • Consumption: Apply to face, leave on for 10-15 minutes, and rinse off with warm water.
    • Storage: Use immediately.
  • Detoxifying Miso Broth:
    • Ingredients: 2 tablespoons Shiro Miso, 4 cups water, 1 sliced ginger piece, 1 crushed garlic clove, 1/2 cup chopped kale.
    • Preparation: Bring water to a boil with ginger and garlic. Lower heat, and simmer for 10 minutes. Mix in Shiro Miso.
    • Consumption: Add kale, and consume while warm.
    • Storage: Refrigerate for up to 3 days.
  • Expired Miso Plant Feed:
    • If your Shiro Miso has expired, you can blend it with water and use it as a nutritious feed for plants.

Conclusion:

Shiro Miso is not just a culinary ingredient but a bridge to a bygone era. Its rich history, coupled with its profound health benefits, makes it an essential addition to any kitchen. Ideal for those seeking to elevate their dishes or those conscious about their health, Shiro Miso truly brings the essence of ancient culinary tradition to modern plates. Embrace the balance of flavor and wellness it offers.

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