Siberian ginseng is another addition to our top 10 list of the most important superfoods and herbs for the modern man/woman. This high quality ginseng helps to normalize the way in which the body responds to stress and acts to regulate the manufacture and secretions of the adrenal hormones. It can help strengthen the adrenal glands themselves which is incredibly important for the chronic stress faced by most people everyday. Siberian ginseng also supports the entire central nervous system, which may help restore proper neurological function after long term stress induced imbalances, damages and deficiencies.
How to use: We recommend using 1 teaspoon per day for no more than 30 days at a time. Ginseng is considered a medicinal herb, which means it is not meant for long term daily use. A good rule of thumb is to take a break for ginseng consumption equal to the amount you have just dosed with.