Organic-Bio | Spirulina 90 Veggies Capsules 500mg
Spirulina's Green Essence: Nature's Ancient Superfood
Dive deep into the history of Earth's first foods, and you'll discover the presence of Spirulina, the green-blue alga that has thrived for billions of years in pristine freshwater lakes. The Arthrospira platensis species, commonly known as Spirulina, was once a dietary staple for the ancient Aztecs and continues to gain prominence in modern-day nutrition. With a distinctive, slightly nutty taste, this superfood is an asset to both taste buds and well-being.
Spirulina offers a unique earthy flavor, with a hint of the sea, often described as "nutty" or "fresh." The Spirulina 500mg capsules are not just vegan and gluten-free but are also certified bio and organic, ensuring they're sourced responsibly and ethically. Commonly integrated into health-focused diets, these capsules can be consumed as a dietary supplement or even sprinkled over salads, blended into smoothies, or mixed into energy bars for an added nutritional kick.
Features Based on Ingredients:
- Spirulina (Arthrospira platensis): A cyanobacterium that is rich in proteins, vitamins, and minerals. It's a natural source of antioxidants and provides essential amino acids.
Health Benefits:
- Antioxidant Properties: Spirulina is renowned for its ability to combat oxidative stress and fight free radicals.
- Rich in Nutrients: Offers an array of vitamins and minerals that contribute to overall health.
- Supports Immune System: Regular consumption can bolster the body's defense mechanisms.
Product Usage:
- Dietary Supplement: Consume the capsule as directed to supplement your daily nutrition.
- Food Ingredient: Break open the capsule and sprinkle the Spirulina powder into smoothies, salads, or baked goods for an added nutrition boost.
Nutritional Facts (per one capsule):
- Calories: 2
- Macronutrients:
- Proteins: 0.4g
- Fats: 0.02g
- Carbohydrates: 0.2g
- Micronutrients (Based on DV%):
- Vitamin A: 7%
- Vitamin K: 5%
- Iron: 3%
Suggested Portion Size: 2 capsules (1g)
Recipes:
- Vegan Spirulina Smoothie:
- Ingredients: 1 ripe banana, 2 Spirulina capsules, 1 cup almond milk, 1 tbsp chia seeds, 1 tbsp agave nectar.
- Preparation: Blend all ingredients until smooth.
- Consumption: Enjoy immediately for breakfast or a quick snack.
- Storage: Consume immediately after preparation for the best taste.
- Spirulina Energy Balls (On the go):
- Ingredients: 1 cup oats, 2 Spirulina capsules, 1/2 cup almond butter, 1/4 cup honey or maple syrup, a pinch of salt.
- Preparation: Mix all ingredients, shape into balls.
- Consumption: Great for a quick energy boost pre or post-workout.
- Storage: Store in an airtight container for up to a week.
- Spirulina Face Mask (Cosmetic Use):
- Ingredients: 1 Spirulina capsule, 1 tbsp natural yogurt, 1 tsp honey.
- Preparation: Mix to form a smooth paste.
- Consumption: Apply to face, leave for 15 minutes, then rinse.
- Storage: Use immediately.
- Detox Spirulina Lemonade:
- Ingredients: Juice of 1 lemon, 2 Spirulina capsules, 1 tbsp maple syrup, 1 glass of water.
- Preparation: Mix all ingredients until well combined.
- Consumption: Drink on an empty stomach in the morning.
- Storage: Consume immediately for freshness.
- Expired Spirulina Plant Boost:
- Preparation: Mix expired Spirulina capsules with water to make a paste.
- Consumption: Use as a nutrient boost for houseplants.
- Storage: Use immediately.
Conclusion:
The Spirulina 500mg capsules encapsulate the powerful essence of nature's ancient superfood. Its origin, tracing back to the primeval era, is a testament to its resilience and the sheer nutritional value it offers. Ideal for those keen on augmenting their diets with a touch of history and a lot of health benefits, these capsules can easily be integrated into daily routines. Embrace Spirulina for a journey back in time and forward in health.