Organic-Bio | Sweet Millet Hulled Grains | เมล็ดข้าวฟ่างหวาน
Weight: 500g / 1Kg
Origin: Imported from China
Product Description
Organic/Bio Sweet Millet Hulled Grains are a highly nutritious and easily digestible food option, known for their health benefits and versatility in cooking. This hulled millet is particularly effective in reducing excess mucus, supporting stomach and intestinal health, and decreasing diarrhea. Its mild, slightly sweet flavor makes it a perfect ingredient for a variety of dishes.
Key Features
- Organic and Bio Certified: Ensuring high-quality, non-GMO grains.
- Health Benefits: Supports digestive health and helps reduce excess mucus.
- Versatile Cooking Options: Can be cooked plain, roasted, or with vegetables.
- Alkalinizing Grain: Promotes a healthy pH balance in the body.
Ingredients
- 100% Organic Hulled Millet Grains
Nutritional Information (Per 100g)
- Protein: 9.3g
- Energy: 356 Kcal
- Carbohydrates: 70g
- Total Fat: 3.4g
- Total Sugar: 1.6g
- Sodium: 0mg
Health Benefits
- Digestive Health: Helps reduce excess mucus and supports stomach and intestinal health.
- Easily Digestible: Gentle on the digestive system, making it suitable for all ages.
- Nutrient-Rich: Provides a good source of protein, energy, and essential nutrients.
How to Cook
- Plain Cooking:
- Measure 1/2 cup millet and add to 1 cup water.
- Add a pinch of sea salt.
- Cook on medium heat until water reaches boiling point, then reduce to very low heat for five minutes.
- Turn off heat and keep covered for 20 minutes.
- Roasted Millet:
- Lightly roast millet on an iron skillet before cooking.
- Follow the same cooking instructions as plain millet.
- With Vegetables:
- Add small pieces of vegetables to the pot with millet.
- Cook as per the plain millet instructions.
Serving Suggestions
- Main Grain Dish: Serve as a primary grain accompanied by vegetables, beans, lentils, chickpeas, olives, sauces, tofu, or tempeh.
- Side Dish: Pair with any main course for added nutritional value.
- Salads: Use cooked millet as a base for hearty grain salads.
Storage Directions
Store in a cool, dry place. Keep the package tightly sealed to maintain freshness and prevent moisture absorption.
Conclusion
Organic/Bio Sweet Millet Hulled Grains are a versatile and nutritious addition to any diet. Whether cooked plain, roasted, or with vegetables, this organic millet provides essential nutrients and supports digestive health. Enjoy the mild, sweet flavor and the numerous health benefits of this alkalinizing grain in a variety of dishes.