Organic/Bio Sweet Millet Hulled Grains | เมล็ดข้าวฟ่างหวาน
Weight : 500g / 1Kg
Import from China
Millet Hulled : This grain is very good for stopping the generating of excess mucus that not important for the body. Also good for your stomach or intestinal ulcer. This also good for decrease diarrhea.
Millet can be cooked plain, Put 1/2 water, sea salt, slow cooking,covered, medium heat, as the water gets to boiling point turn heat to very low for five minutes, turn heat off, keep it covered for 20 minutes.
Ready to serve.For a different taste lightly roast the millet on an iron skillet, then cook it the same way as above, always start with cold water, cook at medium to low heat to preserve well the nutrients. Millet is an alkalinizing grain.Highly nutritious and easily digestible
Millet can also be prepared with various vegetables, cut in small pieces added to the pot together with the millet.It can also be served as a main whole grain, accompained with vegetables, beans, lentils, chick peas, olives, sauces, tofu, tempeh, it goes well with any dish.
Nutrition Facts:
1. Protein 9.3g
2. Energy 356kcal
3. Carbohydrates 70g
4. Total Fat 3.4g
5. Total Sugar 1.6g
6. Sodium 0mg
General composition on serving size 100g