Macrobiotic World

Organic - Bio | Triphala Powder 100g

Regular price 153.00 ฿
5 in stock

Organic - Bio | Triphala Powder 100g

Weight : 100g

Ancient Triad of Wellness: Triphala

Triphala Powder, an ancient Ayurvedic formulation, has been revered for thousands of years in traditional Indian medicine. Rooted deeply in India's historical wellness practices, this blend combines the balanced might of three fruits: Haritaki, Bibhitaki, and Amalaki. The harmony of these fruits not only offers a unique flavor profile that is both earthy and subtly tart but also brings with it a myriad of uses spanning culinary to cosmetic.

Features Based on Ingredients:

  • Haritaki: Often referred to as the 'king of medicines' in Ayurvedic circles, Haritaki is renowned for its slightly warm, bitter, and astringent taste. It is crucial for supporting digestion.
  • Bibhitaki: Recognized for its high nutritional content, Bibhitaki is a rejuvenating fruit, with a flavor that tilts towards being astringent and slightly sweet.
  • Amalaki: Known widely as Indian gooseberry, Amalaki stands out with its sour and refreshing flavor, making it a favorable choice for various culinary uses.

Health Benefits:

  • Digestive Aid: Triphala is often used as a gentle bowel tonic, aiding digestion and supporting regular bowel movements.
  • Antioxidant Properties: The three fruits combined are a powerhouse of antioxidants which help in combating free radicals in the body.
  • Detoxification: Triphala plays a pivotal role in detoxifying the body and rejuvenating the digestive system.

Product Usage:

  • Culinary Delight: Triphala can be sprinkled on salads, added to smoothies, or brewed as a tea.
  • Cosmetic Use: Its natural properties make it an excellent ingredient for homemade face masks and hair treatments.
  • Herbal Supplement: Often consumed as a wellness supplement, either in powder form or as a capsule.

Nutritional Facts (per 1 tablespoon/14g):

  • Calories: 40
  • Macronutrients:
    • Carbohydrates: 9g
    • Protein: 1g
    • Dietary Fiber: 3g
    • Fat: 0.5g
  • Micronutrients (values in DV%):
    • Vitamin C: 12%
    • Iron: 10%

Suggested Portion Size: 1 tablespoon (14 grams)


  • Vegan Triphala Smoothie:
    • Ingredients: 1 tablespoon Triphala powder, 1 cup almond milk, 1 banana, 1 teaspoon chia seeds, 1 tablespoon maple syrup or agave nectar.
    • Preparation: Blend all ingredients together until smooth.
    • Consumption: Drink immediately for best taste.
    • Storage: Consume immediately; not suitable for long-term storage.
  • On-the-Go Triphala Energy Bites:
    • Ingredients: 1 tablespoon Triphala powder, 1 cup oats, ½ cup almond butter, 1 tablespoon honey or agave nectar, a pinch of salt.
    • Preparation: Mix all ingredients, form into small balls.
    • Consumption: Great for a quick snack.
    • Storage: Store in an airtight container for up to a week.
  • Triphala Facial Mask:
    • Ingredients: 1 tablespoon Triphala powder, 2 tablespoons yogurt, 1 teaspoon honey.
    • Preparation: Mix to form a thick paste.
    • Consumption: Apply to face, leave for 15 minutes, then rinse.
    • Storage: Use immediately.
  • Triphala Detox Tea:
    • Ingredients: 1 teaspoon Triphala powder, 1 cup boiling water, 1 teaspoon lemon juice, sweetener (optional).
    • Preparation: Steep Triphala in boiling water for 5 minutes, add lemon juice and sweetener to taste.
    • Consumption: Drink warm.
    • Storage: Consume immediately.
  • Expired Triphala Plant Boost:
    • If your Triphala powder has expired, don't throw it away. Instead, mix it into your plant soil. It acts as a natural nutrient boost, enhancing the soil's quality.


The ancient Triad of Wellness, Triphala Powder, is more than just a blend of three fruits. Its versatility ranging from culinary to cosmetic applications, combined with a plethora of health benefits, makes it an essential for holistic well-being. Those seeking a natural path to wellness, or just looking to diversify their diet with a historical touch, will find Triphala to be an excellent addition. Embrace this ancient blend and weave the wisdom of Ayurveda into your daily life.