Organic-Bio| Red Lentils
Weight : 500g / 1Kg
Main Features:
Our Organic Red Lentils are premium-quality legumes known for their vibrant color, delicate flavor, and versatility in culinary applications. They are a staple in many cuisines worldwide and are prized for their quick cooking time and nutritional richness.
Key Ingredients: 100% Organic Red Lentils
Health Benefits:
Organic Red Lentils are a powerhouse of nutrition. They are an excellent source of plant-based protein, fiber, and essential minerals such as iron and folate. They promote heart health, aid in digestion, and provide sustained energy release due to their low glycemic index.
Product Usage:
These lentils are incredibly versatile and can be used in various dishes including soups, stews, curries, salads, and even as a base for vegetarian patties. They cook faster than other legumes, making them ideal for quick and nutritious meals.
Nutritional Information (per serving, 1 cup cooked):
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Calories: 230 kcal
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Protein: 18g
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Carbohydrates: 40g
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Dietary Fiber: 16g
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Fat: 1g
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Saturated Fat: 0g
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Sodium: 5mg
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Iron: 6mg (30% DV)
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Folate: 358mcg DFE (90% DV)
Suggested Portion Size:
A typical serving size is 1 cup of cooked lentils, providing a generous amount of protein and fiber.
Additional Features or Tips:
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Vegetarian Recipes: Try them in a flavorful lentil soup, spicy lentil curry, or as a protein-rich addition to salads.
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Alternative Uses: Blend cooked lentils into dips or spreads, or use them as a binding agent in veggie burgers.
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Handling Expired Product: Store in a cool, dry place and use before the expiration date for optimal freshness and taste.
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Sustainability Tips: Organic farming practices ensure minimal environmental impact, supporting soil health and biodiversity.
Overall Appeal:
Our Organic Red Lentils stand out for their superior quality, nutritional benefits, and ease of incorporation into a healthy diet. Whether you're a seasoned chef or a health-conscious consumer, these lentils promise to elevate your meals with their rich flavor and wellness benefits. Enjoy the goodness of organic, sustainably sourced lentils that support both your health and the environment.