Symbiosis | Stuffed Green Olive with Pepper 660g

Symbiosis Stuffed Green Olives with Pepper are a perfect harmony of briny richness and vibrant spice. These plump, juicy green olives are carefully filled with sweet red pepper, creating a bold contrast of flavors — savory, tangy, and mildly sweet. Their firm yet tender texture makes them a delicious addition to charcuterie boards, Mediterranean dishes, and fresh salads. Enjoy them as a flavorful snack or an elegant garnish to elevate your favorite meals — a must-have for olive lovers who appreciate a touch of zest!

• Green Olives – Rich in heart-healthy fats and antioxidants
• Water – Preserves the natural texture and flavor
• Salt – Enhances the briny flavor
• Pepper – Adds a mildly sweet and spicy kick
• Citric Acid – Natural preservative to maintain freshness
• Preservative E202 – Ensures product longevity and stability

✅ Rich in Healthy Fats – Contains monounsaturated fats that support heart health
✅ High in Antioxidants – Protects cells from oxidative stress and inflammation
✅ Low in Carbohydrates – Suitable for low-carb and keto diets
✅ High in Sodium – Helps balance electrolytes when consumed in moderation
✅ Good Source of Fiber – Supports healthy digestion

• Charcuterie Boards – Pair with cheeses, cured meats, and crackers for a gourmet experience
• Mediterranean Salad – Toss with fresh greens, cherry tomatoes, cucumbers, feta cheese, and a drizzle of olive oil
• Tapenade – Blend with capers, garlic, and olive oil to create a flavorful olive spread
• Pizza Topping – Add as a savory and spicy garnish to homemade pizza
• Cocktail Garnish – Skewer with a toothpick and serve with a martini for a sophisticated touch

• Calories: 87
• Total Fat: 9.2g (14% DV)
  • Saturated Fat: 1.2g (6% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 2872mg (20% DV)
• Total Carbohydrate: 2g (1% DV)
  • Sugars: 0g
  • Dietary Fiber: 2g (8% DV)
• Protein: 1g
• Vitamin D: 1.2mcg (6% DV)
• Calcium: 52mg (4% DV)
• Iron: 0.36mg (2% DV)

Mediterranean Olive & Pepper Pasta
Ingredients:

• Whole wheat pasta (200g)
• Symbiosis Stuffed Green Olives with Pepper (100g)
• Cherry tomatoes (100g)
• Feta cheese (50g)
• Garlic (2 cloves, minced)
• Extra virgin olive oil (2 tbsp)
• Fresh basil (a handful)

Instructions:

1. Cook the pasta according to package instructions.
2. In a pan, sauté garlic in olive oil until fragrant.
3. Add cherry tomatoes and cook until softened.
4. Toss in the stuffed green olives and cooked pasta.
5. Crumble feta over the pasta and garnish with fresh basil.
6. Serve warm and enjoy!

♻️ Reuse the glass jar for storing other foods or sauces.
🌿 Compost any leftover olives or brine to reduce waste.
🌡️ Keep refrigerated after opening to maintain freshness.

Symbiosis Stuffed Green Olives with Pepper offer a perfect blend of briny, spicy, and tangy flavors. Their versatility makes them a must-have in every kitchen — whether you’re elevating a salad, assembling a gourmet charcuterie board, or enjoying them straight from the jar. A delicious, heart-healthy snack that brings Mediterranean charm to every bite! 😍