Macrobiotic World

Organic-Bio | Buckwheat Flour แป้งบัควีท

Regular price 238.00 ฿
20 in stock

Organic / Bio Buckwheat Flour | แป้งบัควีท

Weight : 500g / 1kg

Ancient Origins Buckwheat Flour


Ancient Origins Buckwheat Flour traces its roots back centuries and is derived from the robust Fagopyrum esculentum plant. As a vegan and gluten-free staple in various global diets, this flour offers a distinctive taste and diverse uses in cooking.

Flavor, Features, and Uses:  

Featuring a strong, earthy taste with hints of nuttiness, Ancient Origins Buckwheat Flour is adaptable for both sweet and savory dishes due to its smooth texture. Ideal for both professional chefs and health-conscious home cooks, this flour is essential for diverse culinary applications.

Ingredient-Based Features:  

High in Rutin: Buckwheat flour is a great source of rutin, an antioxidant beneficial for heart health.  

Protein-Rich: It provides essential amino acids, perfect for those seeking plant-based proteins.  

Mineral-Rich: Loaded with minerals like magnesium, manganese, and copper, the flour supports bone health and energy metabolism.

Health Benefits:  

Heart Health: It may reduce blood pressure and enhance heart health due to its rutin.  

Digestive Health: Its fiber content aids digestion and supports a healthy gut.  

Balanced Nutrition: Offers nutrients such as B vitamins, particularly niacin, which is good for skin health.

Product Usage:  

Baking: Great for baking pancakes, muffins, and breads.  

Thickening Agent: Effective in thickening soups and sauces.

Nutrient Highlights per 100g:  

- Niacin: 9.5mg  

- Magnesium: 231mg  

- Manganese: 1.3mg  

- Copper: 1.1mg  

Suggested Dosage:  

To reap health benefits, include 1/4 to 1/2 cup (30-60g) daily, as supported by clinical research.


  1. Vegan Buckwheat Pancakes  

- Combine buckwheat flour with baking powder and salt. Mix almond milk, maple syrup, and vanilla separately. Blend, cook, and serve with toppings.  

  1. Buckwheat Energy Bars  

- Process dates and almonds until fine, mix with buckwheat flour, sweetener, fruits, and optional chocolate. Chill and cut into bars.  

  1. Buckwheat Facial Mask  

- Mix buckwheat flour, yogurt, and honey into a paste. Apply, rest, and rinse for refreshed skin.


Ancient Origins Buckwheat Flour blends tradition and nutrition. It's perfect for health-focused individuals, fitness enthusiasts, and avid cooks, making it a vital addition to enrich your meals and promote a healthier, more flavorful lifestyle.