Organic-Bio | Spices & Herbs | Thyme ไทม์ 20g
Macrobiotic World

Organic-Bio | Spices & Herbs | Thyme ไทม์ 20g

Regular price 96.00 ฿
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Natural Efe | Spices & Herbs | Thyme ไทม์ 20g

 

Thyme's Timeless Tale: The Herb of Legends


The history of thyme spans continents and cultures, tracing its roots back to ancient civilizations. Revered by the Egyptians for its embalming properties and by the Greeks for its aromatic presence in their temples, Thymus vulgaris has stood the test of time. Known for its distinctive, warm flavor and its myriad of uses in various cuisines, thyme is an herb that has seamlessly integrated itself into the culinary and medicinal fabric of societies worldwide.


Features based on ingredients:

  • Thymus vulgaris: The scientific name for thyme, this small aromatic shrub has fine, gray-green leaves and produces tiny purple flowers.
  • Vegan: Thyme naturally conforms to vegan diets, as it is plant-based and contains no animal derivatives.
  • Gluten-free: Thyme is inherently gluten-free, making it suitable for those with gluten sensitivities or celiac disease.
  • Organic & Bio: Cultivated without synthetic pesticides or genetic modifications, ensuring purity and sustainability.

Health benefits:

  • Antioxidant Properties: Thyme is rich in antioxidants that help neutralize harmful free radicals.
  • Digestive Aid: Traditionally, thyme has been used to soothe upset stomachs and aid in digestion.
  • Respiratory Health: Historically, thyme has been associated with respiratory well-being and has been used in remedies for coughs.

Product usage:

  • Culinary: Thyme can be used fresh or dried in a variety of dishes, from soups to roasts.
  • Teas: Thyme leaves can be steeped in boiling water to produce a fragrant tea.
  • Essential Oils: Thyme can be distilled to produce essential oils used in aromatherapy and cosmetics.

Nutritional Facts (per 2 tsp (10g) portion):

  • Calories: 10
  • Macronutrients:
    • Carbohydrates: 2g
    • Protein: 0.3g
    • Fats: 0.2g
  • Micronutrients:
    • Vitamin C: 10% DV
    • Vitamin A: 6% DV
    • Iron: 8% DV

Suggested portion size for health benefits: 2 tsp or about 10g.

Recipes:

Vegan Pesto:

  • Ingredients: 1 cup fresh thyme leaves, 2 garlic cloves, 1/4 cup pine nuts, 1/3 cup olive oil, 1/4 cup nutritional yeast, salt, and pepper.
  • Preparation: Blend all ingredients in a food processor until smooth.
  • Consumption: Spread on toast or mix with pasta.
  • Storage: Store in an airtight container in the refrigerator for up to a week.

Quick Thyme Lemonade:

  • Ingredients: 2 cups water, juice of 2 lemons, 3 thyme sprigs, agave nectar to taste.
  • Preparation: Boil water, add thyme sprigs, and steep for 10 minutes. Remove thyme, add lemon juice and sweeten.
  • Consumption: Serve cold over ice.
  • Storage: Refrigerate for up to 3 days.

Thyme Facial Toner:

  • Ingredients: 1 cup boiling water, 2 tsp fresh thyme.
  • Preparation: Pour boiling water over thyme and steep for 20 minutes. Strain and cool.
  • Consumption: Apply to face using a cotton ball.
  • Storage: Store in the refrigerator for up to a week.

Thyme Detox Tea:

  • Ingredients: 1 cup water, 2 tsp fresh thyme, 1 tsp grated ginger, honey to taste.
  • Preparation: Boil water, add thyme and ginger. Steep for 10 minutes. Sweeten to taste.
  • Consumption: Drink warm.
  • Storage: Drink immediately after preparation.

Expired Thyme Sachet:

  • Ingredients: Expired dried thyme.
  • Preparation: Fill a small cloth bag with dried thyme.
  • Consumption: Use as a fragrant sachet in drawers and closets.
  • Storage: Use until scent diminishes.

Conclusion:

Thyme, with its rich history and vast culinary and medicinal applications, is a product for everyone. Ideal for those pursuing vegan and gluten-free lifestyles, its organic cultivation ensures it's free from contaminants. Its aromatic, flavorful nature, coupled with its health benefits, makes it indispensable in kitchens worldwide. From professional chefs to health enthusiasts, thyme is an herb that holds a timeless appeal.