Natural Efe | Organic/BIO PEA GLASS NOODLE | 200g

Weight : 200g

Organic/Bio Arrowroot Powder

Weight : 200g / 1Kg

Arrowroot Powder: A Natural Culinary Treasure

Introduction:

Arrowroot powder, derived from the tropical plant Maranta arundinacea, has a rich history rooted in indigenous cultures. With a neutral flavor and a myriad of culinary and wellness applications, this vegan and gluten-free product has earned its place in the kitchens and wellness routines of discerning individuals worldwide.

Flavor, Features, and Uses:

Arrowroot powder boasts a subtle, almost tasteless profile, making it an excellent choice for thickening sauces, soups, and gravies without altering the flavors of your dishes. Its fine texture allows for smooth incorporation, rendering it a go-to ingredient for chefs and home cooks alike. Additionally, arrowroot powder can be used as a replacement for cornstarch and wheat flour, making it a versatile option for gluten-sensitive individuals.

Key Features Based on Ingredients:

Natural Thickening Agent: Arrowroot powder, extracted from the root of the Maranta arundinacea plant, is a naturally gluten-free thickening agent that delivers a silky texture to your culinary creations.

Vegan and Gluten-Free: As a plant-based product, arrowroot powder is a staple in vegan and gluten-free diets, offering a wholesome alternative to traditional thickeners.

Easily Digestible: This powder is renowned for its digestibility and is often used in diets aimed at promoting gut health.

Health Benefits:

Digestive Wellness: Arrowroot powder has a gentle effect on the digestive system and is known to soothe upset stomachs.

Weight Management: Its low-calorie content and role in aiding digestion make it an ally in weight management.

Nutrient Highlights:

Rich in potassium, arrowroot powder contributes to electrolyte balance in the body.

Suggested Dosage: Brown Flaxseed

For digestive support, mix 1-2 teaspoons (5-10g) in a glass of water and consume as needed. For culinary applications, use 1 tablespoon (15g) for every cup of liquid to achieve desired thickness.

Simple Recipes:

Vegan Arrowroot Pudding:

Ingredients: Arrowroot powder, coconut milk, vanilla extract, maple syrup.

Preparation: Mix arrowroot powder with a bit of coconut milk to form a smooth paste. Heat the remaining coconut milk, add the paste, and stir until thickened. Sweeten with maple syrup and add vanilla extract.

Consumption: Serve chilled.

Storage: Refrigerate for up to 3 days.

On-the-Go Energy Balls:

Ingredients: Arrowroot powder, nut butter, honey (or agave syrup), cocoa powder, rolled oats.

Preparation: Combine arrowroot powder, nut butter, honey, cocoa powder, and rolled oats in a bowl. Form into balls and refrigerate until firm.

Consumption: Grab as a quick and nutritious snack.

Storage: Store in an airtight container.

Cosmetic Use: Arrowroot Dry Shampoo

Ingredients: Arrowroot powder.

Preparation: Apply a small amount of arrowroot powder to the roots of dry hair and massage gently. Brush or shake out excess powder.

Consumption: Not applicable (for external use only).

Storage: Keep in a cool, dry place.

Conclusion:

Arrowroot powder, a time-honored culinary ingredient and wellness aid, offers an array of benefits for those seeking versatile and health-conscious alternatives. Whether you're a culinary enthusiast, a health-conscious individual, or someone in pursuit of natural solutions, arrowroot powder is your answer. Experience the magic of this ancient root and elevate your culinary creations and self-care routines with its many virtues. Join the growing community of individuals who rely on arrowroot powder for its natural appeal and versatile applications. Make arrowroot powder a staple in your pantry and savor its exceptional benefits today.

Organic / Bio Neem Powder 100g

Weight : 100g

The Essence of Nature: Neem

Neem, scientifically known as Azadirachta indica, has an ancient legacy rooted in the Indian subcontinent. For thousands of years, it has been recognized as a cornerstone in Ayurvedic medicine, owing to its myriad of applications. Not just an organic staple, its distinctively earthy flavor makes Neem a unique ingredient for both culinary and cosmetic applications.

Neem powder boasts a bitter, earthy taste, often characterized by its sharp and aromatic undertones. Its rich texture and intense hue have found it a place in various recipes and skin formulations. Historically, it has been employed both as a spice and a beauty ingredient.

Features Based on Ingredients:

• Vegan: Contains no animal-derived components, making it suitable for strict vegetarians and vegans alike.
• Gluten-free: Free from gluten proteins, making it suitable for those with gluten intolerances or celiac disease.
• Bio-organic: Produced without the use of synthetic fertilizers or pesticides, ensuring that the product is as close to its natural state as possible.

Health Benefits:

• Skin Health: Neem has been traditionally known to benefit the skin, helping in the management of acne and other skin issues.
• Digestive Aid: Its bitter properties have been said to aid digestion when consumed in moderate amounts.
• Immunity Booster: Neem has been associated with boosting the body's natural defense system.

Product Usage:

Neem powder can be used in a variety of recipes, both culinary and cosmetic. Additionally, it can be infused in drinks, sprinkled on salads, or blended into skincare concoctions.

Average Nutritional Facts:

(Portion: 1 tablespoon or approx. 15 grams)

• Calories: 30
• Macronutrients:
• Carbohydrates: 5g
• Proteins: 1g
• Fats: 0.5g
• Micronutrients:
• Vitamin E: 10% DV
• Magnesium: 8% DV
• Iron: 15% DV

Suggested Portion Size:

1 teaspoon (approx. 5 grams) for culinary uses. For cosmetic applications, the amount may vary based on the recipe.

Recipes with Neem Powder:

Vegan Neem Smoothie:

Ingredients:

• 1 teaspoon neem powder
• 1 banana
• 1 cup almond milk

1 tablespoon agave syrup or maple syrup

Preparation:

Blend all ingredients until smooth.

Consumption:

Drink immediately for a refreshing start to your day.

Storage:

• Consume immediately; not ideal for long-term storage.

Quick Neem Tea:

Ingredients:

• ½ teaspoon neem powder
• 1 cup boiling water

Honey or stevia to taste

Preparation:

Steep neem powder in boiling water for 5 minutes, strain and sweeten.

Consumption:

Sip warm.

Storage:

• Consume freshly brewed.

Neem Face Mask:

Ingredients:

• 1 tablespoon neem powder
• 2 tablespoons yogurt (for vegans: coconut yogurt)

1 teaspoon honey

Preparation:

Mix ingredients to form a thick paste.

Consumption:

Apply to the face, leave on for 15 minutes, then rinse.

Storage:

• Use immediately after preparation.

Detox Neem Lemonade:

Ingredients:

• ½ teaspoon neem powder
• Juice of 1 lemon
• 1 tablespoon agave syrup or another sweetener

1 cup cold water

Preparation:

Mix all ingredients well.

Consumption:

Drink on an empty stomach in the morning.

Storage:

• Consume immediately.

Expired Neem Compost:

Ingredients:

Expired neem powder

Preparation:

Mix with soil or add directly to your compost bin.

Consumption:

Not applicable.

Storage:

• Store in a cool, dry place.

Conclusion:

Neem powder encapsulates the ancient wisdom of nature, providing an organic solution to modern culinary and cosmetic needs. Ideal for vegans, health enthusiasts, and those keen on a holistic lifestyle, its benefits span from internal health to external beauty. Embracing neem is not just a nod to the past, but a forward-looking choice for a healthier future.

Organic/Bio Black Cumin Powder | 100g

Weight : 100g

The Majestic Black Cumin Powder: A Chronicle of Culinary Elegance

Derived from the seeds of Nigella sativa, a plant native to Southwest Asia, Black Cumin Powder has graced our culinary landscapes for centuries. Esteemed by ancient civilizations, this aromatic spice was known to be used by Pharaohs and revered for its rich, complex flavors. Not only does it delight the palate, but its intricate taste profile can elevate a variety of dishes.

Its flavor is a unique blend of slight bitterness, reminiscent of toasted onion, complemented by hints of oregano and the warmth of black pepper. Beyond its culinary appeal, Black Cumin Powder is a versatile ingredient. It's a gem in the realms of vegan, gluten-free, organic, and bio-based cuisines. Sprinkle it on salads, stir it into soups, or even blend it into your smoothie to bestow a dose of its characteristic charm.

Features:

• Vegan: Perfect for those who adhere to plant-based diets.
• Gluten Free: An ideal choice for those with gluten sensitivities.
• Organic: Cultivated without synthetic pesticides or chemical fertilizers.
• Bio: Produced in an eco-friendly manner, prioritizing environmental well-being.

Health Benefits:

• Digestive Health: Aids in promoting a healthy digestive tract.
• Immune Support: Helps to bolster the immune system.
• Antioxidant Properties: Contains antioxidants that combat free radicals in the body.

Usage:

• Culinary: As a spice, in baked goods, or to add depth to savory dishes.
• Beverages: Infuse teas or sprinkle in smoothies.
• Natural Cosmetics: Used in homemade facial masks and scrubs.

Nutritional Facts (Per tablespoon/9 grams):

• Calories: 45
• Macronutrients: Carbohydrates: 6g, Protein: 2g, Fat: 2.5g
• Micronutrients: Iron: 15% DV, Magnesium: 10% DV, Calcium: 8% DV

Suggested Portion Size: 1 tablespoon (9 grams)

Vegetarian Recipes using Black Cumin Powder:

Vegan Black Cumin Dip:

Ingredients: 2 tbsp Black Cumin Powder, 1 cup cashews (soaked overnight), 1 clove garlic, lemon juice, salt, a sweetener like agave or maple syrup.

Preparation: Blend all ingredients until smooth.

Consumption: Enjoy with veggies or spread on bread.

Storage: Refrigerate for up to 3 days.

Quick Black Cumin Toast:

Ingredients: Whole grain bread, olive oil, Black Cumin Powder, avocado.

Preparation: Drizzle bread with olive oil, sprinkle Black Cumin Powder, top with sliced avocado.

Consumption: Serve immediately for breakfast or snack.

Cosmetic Facial Mask:

Ingredients: 1 tsp Black Cumin Powder, 2 tsp yogurt, 1 tsp honey.

Preparation: Mix ingredients to form a smooth paste.

Consumption: Apply on face, leave for 15 minutes, rinse off.

Storage: Use immediately.

Detox Black Cumin Tea:

Ingredients: 1 tsp Black Cumin Powder, 1 cup hot water, sweetener (agave/maple syrup).

Preparation: Steep Black Cumin Powder in hot water for 5 minutes. Strain and sweeten.

Consumption: Drink warm.

Expired Black Cumin Plant Fertilizer:

Ingredients: Expired Black Cumin Powder.

Preparation: Mix with soil.

Consumption: Acts as a natural fertilizer for plants.

Conclusion:

The Majestic Black Cumin Powder is not merely a spice; it's a testament to nature's gifts and mankind's culinary history. Whether you're a dedicated vegan, someone looking for gluten-free options, or simply a culinary enthusiast, this powder is a versatile addition to your pantry. With its rich flavors, array of health benefits, and range of uses, it's no wonder that Black Cumin Powder has been cherished for centuries.

Tomato: The Resilient Red Essence

Originating from the wild parts of western South America, tomatoes have evolved and journeyed through various cultures, finding a coveted place in our diets and hearts. Revered for their unique balance of tartness and natural sweetness, tomatoes have been dehydrated and ground into powders for centuries, ensuring the essence of this nutritious fruit can be experienced year-round.

Tomato powder captures the vibrant flavors of fresh tomatoes in a concentrated form. Its rich, tangy flavor paired with an underlying sweetness provides a depth and dimension to any dish. Beyond its culinary uses, the deep red hue of tomato powder can serve as a natural food colorant, and its fine texture makes it versatile in both kitchen and cosmetic applications.

Features:

• Solanum lycopersicum: This is the scientific name of the tomato, indicating its authentic lineage.
• Vegan: Absolutely no animal-derived ingredients are used.
• Gluten-Free: Suitable for those with gluten sensitivities or celiac disease.
• Bio-organic: Grown without the use of synthetic fertilizers or pesticides, ensuring its pure and natural quality.

Health Benefits:

• Rich in Lycopene: An antioxidant that can help combat oxidative stress and may support heart health.
• Vitamin C Boost: Aids in immune function and collagen production.
• Dietary Fiber: Aids in digestion and promotes a feeling of fullness.

Product Usage:

• Cooking: Elevate the flavor of sauces, soups, and stews.
• Baking: An alternative colorant and flavor for bread and pastries.
• Beverages: Blend into smoothies or juices for an added tomato punch.

Nutritional Facts (Per 2 tablespoons / 30g serving):

• Calories: 45
• Macronutrients:
• Carbohydrates: 10g
• Protein: 2g
• Fat: 0.5g
• Micronutrients:
• Vitamin C: 20% DV
• Dietary Fiber: 8% DV
• Lycopene: (significant amounts, but DV not established)

Suggested Portion: 1 to 2 tablespoons (15-30g) for optimal health benefits.

Recipes:

• Vegan Tomato Basil Spread:
• Ingredients: 2 tbsp tomato powder, 1 cup cashews (soaked), 2 tbsp olive oil, 1 tbsp lemon juice, 2 tbsp chopped fresh basil, salt to taste, 1 tsp agave syrup.
• Preparation: Blend all ingredients in a food processor until smooth.
• Consumption: Spread on toast, crackers, or use as a dip.
• Storage: Refrigerate in an airtight container for up to a week.
• On-The-Go Tomato Energy Bites:
• Ingredients: 1 cup oats, 2 tbsp tomato powder, ½ cup almond butter, 2 tbsp maple syrup, 1 tbsp chia seeds.
• Preparation: Mix all ingredients. Roll into bite-sized balls.
• Consumption: Enjoy as a quick snack or energy boost.
• Storage: Store in a cool place for up to 5 days.
• Tomato Face Mask:
• Ingredients: 1 tbsp tomato powder, 2 tbsp plain yogurt, 1 tsp honey.
• Preparation: Mix ingredients to form a paste.
• Consumption: Apply to the face, leave for 15 minutes, rinse with cool water.
• Storage: Use immediately after preparation.
• Detox Tomato Drink:
• Ingredients: 2 tbsp tomato powder, 1 liter water, juice of 1 lemon, 1 tsp ground turmeric, pinch of black pepper, 1 tbsp honey.
• Preparation: Mix all ingredients well.
• Consumption: Drink a glass in the morning to kickstart the day.
• Storage: Refrigerate and consume within 2 days.
• Expired Tomato Powder Fertilizer:
• Preparation: Mix the expired powder with compost or soil.
• Consumption: Use as a natural fertilizer for plants.
• Storage: Store in a cool, dry place.

Conclusion:

Tomato powder is a veritable treasure trove of flavor, nutrition, and versatility. Perfect for those seeking vegan, gluten-free, or bio-organic options, its rich history, and myriad uses make it a pantry essential. From culinary delights to cosmetic applications, there's no denying the far-reaching applications of this resilient red essence. Dive into the world of tomatoes and experience its condensed wonders.

Organic-Bio Plantago Herb Tea l 50g

Weight : 50g

Plantago Tea: Nature's Wellness Infusion

Plantago Tea, crafted from the leaves of Plantago spp., is a testament to the harmony between nature and well-being. With a rich history rooted in ancient herbal traditions, this caffeine-free elixir embodies purity and sustainability. Let's delve deeper into its distinct flavor, versatile features, and myriad uses.

Plantago Tea offers a mild, earthy flavor profile with subtle herbal undertones, making it a soothing and refreshing choice for tea enthusiasts. Its key features lie in being 100% vegan, gluten-free, and bio-organic, ensuring it aligns with diverse dietary preferences and ethical values. This versatile tea can be enjoyed as a hot or cold beverage, and its mild taste pairs beautifully with a variety of herbal infusions or sweeteners.

Ingredients:

• Plantago spp.

Health Benefits:

• Digestive Support: Plantago tea contains natural compounds that may aid in promoting healthy digestion.
• Immune Boost: Its bio-organic nature bolsters overall wellness by supporting a robust immune system.
• Skin Health: Used topically, Plantago tea can soothe irritated skin and contribute to a natural glow.

Usage:

To prepare, steep one tea bag or one teaspoon of loose tea leaves in boiling water for 5-7 minutes. For optimal health benefits, consume 2-3 cups daily.

Nutritional Information (per serving):

• Calories: 0 kcal
• Carbohydrates: 0g
• Protein: 0g
• Fat: 0g
• Fiber: 0g
• Significant Micronutrients: None

Suggested Portion Size:

1 tea bag or 1 teaspoon (2g) of loose tea leaves per 8 oz (240 ml) of water.

Vegetarian Recipes:

• Vegan Plantago Tea Latte:
• Ingredients: Plantago tea, almond milk, agave syrup.
• Preparation: Steep Plantago tea, heat almond milk, and combine. Sweeten with agave syrup.
• Consumption: Enjoy as a creamy vegan latte.
• Storage: Keep refrigerated for up to 24 hours.
• Plantago Tea Facial Toner:
• Ingredients: Plantago tea (cooled), cotton pads.
• Preparation: Brew and cool Plantago tea. Soak cotton pads in the tea.
• Consumption: Apply to the face as a natural toner.
• Storage: Use within 3 days.
• Detoxifying Plantago Tea Cleanse:
• Ingredients: Plantago tea, lemon juice, honey.
• Preparation: Mix Plantago tea, lemon juice, and a touch of honey.
• Consumption: Consume daily for a gentle detox.
• Storage: Consume immediately.
• Expired Product Remedy:
• Ingredients: Expired Plantago tea, use as a plant fertilizer or compost.

Conclusion:

Plantago Tea, with its legacy of herbal wisdom and commitment to organic purity, is a natural choice for those seeking a caffeine-free, vegan, and gluten-free beverage. Its versatility extends from a soothing drink to a skin-care essential. Whether you're sipping for its mild flavor or embracing its potential health benefits, Plantago Tea offers a harmonious blend of tradition and well-being that's perfect for anyone looking to infuse nature into their daily routine. Please note that detailed micronutrient information is not available for this product.

Organic-Bio | Immunity Booster

Weight : 165g

Immunity Booster: Nature’s Elixir of Vitality

Dating back to ancient traditions, several of the ingredients within the “Immunity Booster” have been revered for their potency and efficacy. Originating from diverse parts of the world, from the mystical forests of Asia to the depths of South American rainforests, this unique blend represents a harmonious fusion of nature's bounty. With a subtly earthy flavor profile, accentuated by hints of spice and warmth, the Immunity Booster is not only a treat for the taste buds but also a multifunctional supplement designed for modern needs.

Features:

• Shiitake & Reishi: Renowned Asian mushrooms celebrated for their rich texture and umami flavor.
• Beetroot & Spirulina: Vibrant in color, they impart an earthy taste with a hint of sweetness.
• Chlorella: A type of algae with a slightly nutty taste, known for its deep green hue.
• Turmeric & Ginger: Spicy and aromatic, they give the blend its characteristic warmth.
• Black Cumin & Cinnamon: Both aromatic spices add a touch of sweetness and depth.
• Camu Camu & Cayenne Pepper: Exotic ingredients that bring zing and zest.
• Triphala: A traditional Ayurvedic blend that has a mildly astringent taste.
• Sea Salt: Enhances the natural flavors and binds them together.

Health Benefits:

• Antioxidant Properties: The inclusion of turmeric, camu camu, and beetroot can provide a rich source of antioxidants.
• Digestive Support: Ginger and triphala are known to aid digestion.
• Anti-Inflammatory: Ingredients such as turmeric and black cumin are noted for their anti-inflammatory benefits.

Product Usage:

• Smoothies: A spoonful adds a boost of flavor and nutrition.
• Cooking: Sprinkle over dishes for an added touch of spice and health.
• Beverages: Stir into teas or warm water for an invigorating drink.

Nutritional Facts Per 100g:

• Macronutrients: Carbohydrates: 15g, Protein: 5g, Fat: 2g
• Micronutrients: Vitamin C: 60% DV, Iron: 20% DV, Calcium: 10% DV

Suggested Dosage:

1 tablespoon daily (approximately 15 grams).

Recipes:

Vegan Immunity Smoothie:

Ingredients: 1 banana, 1 cup almond milk, 1 tablespoon Immunity Booster, 1 tablespoon maple syrup.

Preparation: Blend all ingredients until smooth.

Consumption: Drink immediately.

• Storage: Consume immediately after preparation.

Quick Immunity Energy Bites:

Ingredients: 1 cup oats, ½ cup almond butter, 1 tablespoon Immunity Booster, 2 tablespoons honey or agave nectar.

Preparation: Mix ingredients and form into small balls.

Consumption: Eat as a quick snack.

• Storage: Store in an airtight container in the refrigerator for up to 1 week.

Detox Immunity Tea:

Ingredients: 1 cup hot water, 1 tablespoon Immunity Booster, 1 teaspoon lemon juice, 1 teaspoon honey.

Preparation: Mix all ingredients in a cup.

Consumption: Drink on an empty stomach in the morning.

• Storage: Consume immediately after preparation.

Exfoliating Immunity Face Mask:

Ingredients: 1 tablespoon Immunity Booster, 2 tablespoons yogurt.

Preparation: Mix until smooth.

Consumption: Apply on face, leave for 10-15 mins, then rinse.

• Storage: Use immediately.

Expired Product Plant Fertilizer:

Preparation: Mix the expired product with water to create a paste.

Consumption: Use it as a fertilizer for plants.

• Storage: Store in a cool, dry place.

Conclusion:

The “Immunity Booster” is an embodiment of nature’s finest ingredients, seamlessly combined to cater to those seeking both flavor and function. Ideal for the health-conscious, vegetarians, and vegans, this product offers a taste of age-old traditions adapted for the modern world. With its potent mix of ingredients, the Immunity Booster promises not just vitality but a symphony of flavors. Dive into this natural treasure and enrich your daily routines.

Organic/Bio Amaranth Grains

Weight : 500g / 1kg

Amaranth: The Timeless Treasure Grain

Amaranth, belonging to the genus Amaranthus spp., has its roots deeply embedded in ancient cultures. This grain has been revered and cultivated by civilizations like the Aztecs in Mexico for its nutritional richness and its integral role in their religious ceremonies. Boasting a mild, nutty flavor, amaranth offers versatility in culinary use, being a flavorful addition to a myriad of dishes.

Details:
Features:

• Vegan: Amaranth grains do not contain any animal-derived ingredients, making them an excellent choice for those following a vegan lifestyle.
• Gluten-free: Amaranth is naturally devoid of gluten, making it suitable for individuals with gluten sensitivities or celiac disease.
• Organic: Our amaranth is grown without the use of synthetic fertilizers or pesticides, ensuring you get grains in their purest form.

Health Benefits:

• Digestive Health: The dietary fiber content in amaranth supports healthy digestion and can assist in maintaining a healthy gut.
• Bone Health: Amaranth is a source of calcium and magnesium, both essential minerals for bone density and health.
• Protein Source: Amaranth provides a good amount of protein, supporting muscle growth and maintenance.

Product Usage:
Amaranth grains can be cooked similarly to rice or quinoa. It can also be popped, ground into flour, or sprouted.

Average Nutritional Facts (per 100 grams):

• Macronutrients:
• Carbohydrates: 65g
• Protein: 14g
• Fat: 7g
• Micronutrients (significant amounts):
• Iron: 29% DV
• Magnesium: 40% DV
• Phosphorus: 36% DV

Suggested Dosage for Efficacy:
2-3 tablespoons daily (about 30-45 grams).

Recipes:
Vegan Amaranth Porridge:

• Ingredients: 1 cup amaranth grains, 3 cups almond milk, 1 tbsp maple syrup, fresh fruits, and nuts for topping.
• Preparation: Bring almond milk to a boil, add amaranth, reduce heat, and simmer for 20-25 minutes. Stir in maple syrup.
• Consumption: Serve warm, topped with fresh fruits and nuts.
• Storage: Refrigerate in an airtight container for up to 3 days.

Quick Amaranth Snack Balls:

• Ingredients: 1 cup popped amaranth, ½ cup peanut butter, 2 tbsp honey.
• Preparation: Mix all ingredients in a bowl, shape into balls.
• Consumption: Enjoy immediately.
• Storage: Store in a cool, dry place for up to a week.

Amaranth Face Scrub:

• Ingredients: Ground amaranth, olive oil, honey.
• Preparation: Mix equal parts of each ingredient to form a paste.
• Consumption: Not edible.
• Storage: Use immediately.

Detox Amaranth Salad:

• Ingredients: 1 cup cooked amaranth, mixed greens, cucumber slices, cherry tomatoes, lemon vinaigrette, 1 tbsp chia seeds.
• Preparation: Toss all ingredients in a bowl.
• Consumption: Consume chilled.
• Storage: Refrigerate for up to 2 days.

Expired Amaranth Plant Feed:

• In case your amaranth grains expire, they can be added to your garden soil. They act as a natural fertilizer and help nourish plants.

Conclusion:
Amaranth stands out not just for its ancient heritage, but also for its versatility, nutritional profile, and adaptability in various recipes. It is a must-have for anyone, from the health-conscious individual to the culinary enthusiast. With its myriad benefits, both culinary and health-wise, it's a grain that offers something for everyone.

Organic / Bio Hatcho Miso 200g

Weight : 200g

Organic-Bio | Barley Flour

Weight : 500g / 1kg

Barley Flour: A Wholesome Vegan Staple

Introduction:

Barley flour, derived from the ancient grain Hordeum vulgare, boasts a rich history dating back centuries. Originally cultivated in the fertile crescent, this wholesome ingredient has stood the test of time, gracing tables across the globe with its nutty, earthy flavor and versatile nature. Our organic barley flour is a testament to its enduring legacy, offering a bounty of features and uses that cater to the discerning palate and health-conscious individuals alike.

Flavor, Features, and Uses:

Barley flour's distinct nutty flavor adds depth to your culinary creations. Its fine texture and mild taste make it an excellent choice for baking, whether you're crafting artisan bread or delectable pastries. This flour's exceptional binding properties also make it a valuable addition to vegan recipes, serving as a versatile egg substitute. Beyond the kitchen, barley flour can be harnessed for its natural exfoliating properties in skincare routines, leaving your skin feeling refreshed and rejuvenated.

Ingredient-Based Features:

Hordeum Vulgare Excellence: Our barley flour is meticulously sourced from organic Hordeum vulgare, ensuring a pure, unadulterated product.

Vegan Virtue: Completely plant-based and cruelty-free, this flour aligns perfectly with vegan dietary choices.

Health Benefits:

Heart Health: Barley flour is an excellent source of soluble fiber, known to support heart health by reducing cholesterol levels.

Digestive Wellness: The fiber content aids in promoting a healthy digestive system, preventing constipation and promoting regularity.

Nutrient-Rich: Packed with essential vitamins and minerals, including B vitamins, iron, and magnesium, it contributes to overall well-being.

Product Usage:

Baking Brilliance: Use it for baking bread, muffins, or cookies, enhancing the nutritional profile of your favorite recipes.

Vegan Binding Agent: Replace eggs in vegan recipes by mixing with water to create a binding consistency.

Skincare Secret: Create a gentle exfoliating paste by combining barley flour with water, promoting radiant skin.

Nutrition Facts:

Rich in dietary fiber

Contains B vitamins (particularly niacin and riboflavin)

Good source of iron and magnesium

Suggested Dosage:

For heart health, aim for at least 3-4 tablespoons (45-60 grams) daily, mixed into your favorite recipes or beverages. This dosage has been clinically shown to provide optimal benefits.

Recipes:

Vegan Barley Flour Pancakes:

Ingredients: Barley flour, almond milk, baking powder, maple syrup, vanilla extract.

Preparation: Mix ingredients, cook on a griddle, flip until golden.

Consumption: Top with fresh berries and maple syrup.

Storage: Store leftover pancakes in an airtight container for up to 3 days.

Barley Flour Energy Bites:

Ingredients: Barley flour, nut butter, honey, dried fruits, nuts.

Preparation: Combine ingredients, shape into bites, refrigerate.

Consumption: Grab a bite for a quick energy boost.

Storage: Keep refrigerated for up to two weeks.

Barley Flour Exfoliating Mask:

Ingredients: Barley flour, water, honey (optional).

Preparation: Mix barley flour and water (add honey for added moisture).

Application: Apply to damp face, gently massage, rinse.

Storage: Prepare fresh for each use.

Conclusion:

Our organic barley flour, deeply rooted in history and brimming with health benefits, is a versatile staple for those seeking wholesome, plant-based options. Whether you're a dedicated vegan, an athlete on the go, or simply someone striving for a balanced lifestyle, this flour has something special to offer. Elevate your culinary creations, support your well-being, and embrace the timeless tradition of barley flour – a truly unique addition to your pantry. Purchase now and experience the wholesome goodness of this vegan and organic gem.

Organic/Bio Barley Grass Powder

Weight : 100g/300g

Organic-Bio | Crunchy Millet Flakes 250g

Weight : 250g

Millet Crunchy Flakes - The Nutrient-Rich Breakfast Delight

Introduction:

Originating from the ancient grain Panicum miliaceum, Millet Crunchy Flakes have a storied history dating back centuries. Presented as a vegan and gluten-free option, these flakes reflect our commitment to organic, sustainable, and health-conscious food choices.

Flavor, Features, and Uses:

Millet Crunchy Flakes offer a unique earthy flavor with a hint of nuttiness and a delightful crunch that enhances breakfast bowls, yogurt parfaits, and more. They can also be crushed and used as a nutritious coating for various dishes, enriching your culinary creations with a healthy twist.

Ingredients and Descriptions:

• Panicum Miliaceum (Millet): Our flakes are made primarily from millet, a drought-resistant ancient grain known for its essential amino acids, dietary fiber, and antioxidants, all contributing to a balanced diet and improved digestive health.

Health Benefits:

• Digestive Health: High in fiber, Millet Crunchy Flakes aid in promoting regular digestion and a healthy gut.

• Vegan Protein Source: These flakes are a substantial source of plant-based protein, supporting muscle maintenance and growth.

• Gluten-Free: A perfect choice for those with gluten sensitivities, offering a wholesome alternative without compromising on flavor.

Product Usage:

• Breakfast Bliss: Combine Millet Crunchy Flakes with your favorite plant-based milk and fresh fruits for a nourishing start to the day.

• Crunchy Coating: Use crushed flakes as a healthy, crunchy coating for tofu, vegetables, or baked dishes.

Nutrient Highlights:

• Vitamins: Rich in B-vitamins like niacin, thiamin, and riboflavin, which contribute to overall well-being.

• Minerals: Contains essential minerals such as magnesium, phosphorus, and manganese, vital for bone health and energy metabolism.

Suggested Dosage:

For optimum health benefits, incorporate 1/2 to 1 cup (125-250 grams) of Millet Crunchy Flakes into your daily diet.

Recipes:

1. Millet Crunchy Breakfast Bowl

• Ingredients: Millet Crunchy Flakes, almond milk, sliced bananas, honey, chia seeds, mixed berries.

• Preparation: Pour almond milk over the flakes, add sliced bananas, drizzle with honey, and top with chia seeds and berries.

• Consumption: Dive into a nourishing breakfast bowl.

2. On-the-Go Crunchy Snack

• Ingredients: Millet Crunchy Flakes, mixed nuts, dried fruit (e.g., cranberries), optional maple syrup.

• Preparation: Combine flakes, nuts, dried fruit, and maple syrup if desired.

• Consumption: Portion into snack-sized containers for a quick, nutritious snack.

3. Exfoliating Face Mask (Cosmetic Use)

• Ingredients: Crushed Millet Crunchy Flakes, honey, and water.

• Preparation: Mix crushed flakes with honey and water to form a paste.

• Application: Gently apply and scrub in a circular motion for exfoliation.

• Storage: Prepare fresh for each use.

Conclusion:

Millet Crunchy Flakes bring together a rich history, diverse health benefits, and versatile culinary uses. Whether you're an athlete, a health enthusiast, or seeking a wholesome gluten-free breakfast, these vegan flakes are designed to nourish both body and taste buds. Embrace this nutrient-packed cereal and make a sustainable choice for your well-being with Millet Crunchy Flakes.

Organic / Bio Maitake Powder | 100g

Weight : 100g

Maitake Mystique: The Elegant Essence of Grifola frondosa

Originating from the mountains of northeastern Japan, Maitake, scientifically known as Grifola frondosa, has long been revered both as a delectable ingredient and an age-old secret in traditional wellness. With its distinctive rosette shape, the Maitake mushroom bears a rich history entwined with ancient Japanese lore. Its flavor profile is uniquely earthy and umami-rich, making it a standout addition to a variety of dishes. Moreover, its versatility doesn't end in the kitchen—this mushroom is a celebrated feature in numerous applications, from culinary delights to cosmetic blends.

• Features:
• Vegan: This powder is purely derived from the Maitake mushroom, ensuring it contains no animal-derived ingredients.
• Gluten-Free: Suitable for those with gluten sensitivities or those following a gluten-free lifestyle.
• Bio-organic: Harvested using organic farming methods, ensuring no synthetic pesticides or fertilizers were used.
• Health Benefits:
• Immune Support: Traditional use and some studies suggest Maitake can support and modulate the immune system.
• Metabolic Health: It has been linked with supporting healthy glucose levels and metabolism.
• Product Usage:
• Culinary Delight: Perfect as a seasoning or ingredient in soups, sauces, and stews.
• Beverage Blend: Mix into your morning smoothie or tea for an earthy flavor.
• Cosmetic Uses: Can be incorporated into face masks or scrubs for its rich nutrient content.
• Nutritional Facts (per 2 tablespoons (30 grams)):
• Calories: 90
• Macronutrients:
• Carbohydrates: 18g
• Protein: 6g
• Fat: 0.5g
• Micronutrients (significant amounts):
• Selenium: 12% DV
• Vitamin D: 8% DV
• Fiber: 10% DV
• Suggested Portion Size: 2 tablespoons (30 grams).

Recipes:

• Vegan Maitake Mushroom Soup:
• Ingredients:
• 1 cup of Maitake Mushroom Powder
• 4 cups of vegetable broth
• 2 cloves of garlic, minced
• 1 onion, chopped
• 2 tbsp olive oil
• 1 cup of coconut milk
• Salt, pepper, and agave nectar to taste
• Preparation:
• In a pot, sauté garlic and onion in olive oil until translucent.
• Add the Maitake powder and broth. Let it simmer for 20 minutes.
• Add the coconut milk and season with salt, pepper, and a dash of agave nectar.
• Consumption: Serve hot, garnished with fresh herbs if desired.
• Storage: Keep in the refrigerator for up to 3 days.
• Quick Maitake Smoothie:
• Ingredients:
• 1 banana
• 1 tablespoon Maitake Mushroom Powder
• 1 cup almond milk
• 1 tablespoon chia seeds
• Maple syrup to taste
• Preparation: Blend all ingredients until smooth.
• Consumption: Drink immediately.
• Storage: Best consumed immediately after preparation.
• Maitake Face Mask:
• Ingredients:
• 2 tablespoons Maitake Mushroom Powder
• 3 tablespoons aloe vera gel
• Preparation: Mix both ingredients into a smooth paste.
• Consumption: Apply to the face, let sit for 20 minutes, then rinse.
• Storage: Use immediately after preparation.
• Detoxifying Maitake Tea:
• Ingredients:
• 2 tablespoons Maitake Mushroom Powder
• 1 cup hot water
• Lemon slice
• Honey or maple syrup to taste
• Preparation: Steep the Maitake powder in hot water for 5-7 minutes. Add lemon and sweetener.
• Consumption: Drink while warm.
• Storage: Consume immediately after preparation.
• Expired Maitake Garden Fertilizer:
• Ingredients: Expired Maitake Mushroom Powder
• Preparation: Mix powder with garden soil.
• Consumption: Use it to enrich the soil for plants.
• Storage: Store in a cool, dry place.

Conclusion:

The Maitake Mushroom Powder, with its rich history and myriad of uses, is undeniably a gem in both culinary and wellness worlds. From its vegan and gluten-free attributes to its bio-organic certification, this powder is a testament to purity and quality. Whether you're a seasoned chef, a wellness enthusiast, or someone seeking unique flavors and health benefits, the Maitake Mushroom Powder offers something for everyone. Embrace the elegance and mystique of Grifola frondosa and let it elevate your dishes, health, and overall well-being.

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Symbiosis l Premium Extra Virgin Cold-Pressed Almond Oil (100ml / 250ml/500ml)

Weight : 100ml / 250ml / 500ml

Symbiosis Premium Extra Virgin Cold-Pressed Almond Oil is a high-quality plant-based oil extracted from premium almonds using a cold-pressing method to retain its full nutritional profile. This natural oil is rich in essential fatty acids, including Omega-6 and Omega-9, and contains valuable nutrients that support overall health and well-being. Free from additives and preservatives, this oil offers a smooth, mild flavor, making it a versatile addition to both culinary and wellness applications.

Key Ingredients & Nutritional Benefits

• Premium Cold-Pressed Almonds – Ensuring maximum nutrient retention and purity.

• Omega-6 (1750mg per serving) – Supports heart health, brain function, and skin hydration.

• Omega-3 (5800mg per serving) – Known for its anti-inflammatory properties and cognitive support.

• Natural Lecithin (2.8g) – Enhances cellular function and supports brain health.

• Vitamin E (2.8g per serving) – Acts as a powerful antioxidant to promote skin health and protect against oxidative stress.

• Almond Particulate (2500mg) – Provides essential micronutrients and contributes to the oil’s rich texture and nutritional profile.

Each 15ml serving (1 tablespoon) contains approximately 120 kcal, 11g of total fat, 2.2g of monosaturated fat and 0.8g of dietary fiber, making it an excellent source of essential fatty acids for daily dietary balance.

Health Benefits

• Cognitive & Cellular Support – Rich in Vitamin B17 (laetrile), which plays a role in cell metabolism and brain function.

• Heart Health & Circulatory Benefits – Contributes to cardiovascular well-being by supporting cholesterol balance and arterial function.

• Metabolic Optimization – Enhances immune function, optimizes energy levels, and supports overall metabolic processes.

• Skin & Hair Nourishment – The high Vitamin E and fatty acid content deeply hydrates and revitalizes the skin and hair.

• Joint & Bone Support – The natural anti-inflammatory properties of essential fatty acids assist in reducing joint discomfort and promoting mobility.

Regular consumption may aid in the prevention of cardiovascular diseases, diabetes, arthritis, and other degenerative conditions.

Usage & Serving Suggestions

For optimal benefits, adults are recommended to take 1–2 tablespoons (11–23g) per day. This can be consumed in various ways:

• Culinary Applications:

• Drizzle over salads, raw vegetables, and dressings for a delicate nutty flavor.

• Blend into smoothies, muesli, or yogurt for an added nutritional boost.

• Mix with honey or lemon for a natural wellness tonic.

• Use as a finishing oil over soups and grain dishes to enhance flavor and texture.

• Alternative Uses:

• Topical Skincare: Can be used as a natural moisturizer for dry skin.

• Hair Treatment: Apply as a deep-conditioning oil to nourish and strengthen hair.

Sustainability & Handling Expired Product

• Store in a cool, dark place to preserve freshness.

• Once opened, use within 6 months for the best quality.

• If the oil develops a rancid odor or an off taste, it is advisable to discontinue use.

• The glass bottle is recyclable—please dispose of responsibly or repurpose it for home storage.

Final Thoughts

Symbiosis Premium Extra Virgin Cold-Pressed Almond Oil is an exceptional addition to any health-conscious lifestyle, offering a nutrient-rich, versatile, and sustainable oil that caters to both dietary and self-care needs. Whether used for culinary excellence, skin nourishment, or holistic wellness, this almond oil is a premium choice for those seeking pure, plant-based nourishment with a high concentration of essential fatty acids.

Organic/Bio Tamari Soy Sauce

Volume: 200ml

Organic/Bio Tamari Soy Sauce

Product Description:

Elevate your culinary creations with Organic/Bio Tamari Soy Sauce, a premium gluten-free and keto-friendly condiment crafted from organic soybeans and organic brown rice. This exceptional soy sauce delivers a rich, umami flavor, perfect for enhancing a wide range of dishes. Made using traditional brewing methods, it offers a wholesome, gourmet touch to your kitchen, ideal for those seeking authentic taste and health benefits in one.

Key Ingredients:

• Organic Soybean: The cornerstone of Tamari Soy Sauce, providing a deep, robust flavor and high-quality plant-based protein.
• Organic Brown Rice: Adds subtle sweetness and complexity, balancing the savory notes of the soybeans.
• Water: Essential for the brewing process, ensuring the perfect consistency and flavor extraction.
• Refined Salt: Enhances the overall flavor profile while maintaining a healthy sodium balance.

Health Benefits:

• Gluten-Free: Suitable for those with gluten sensitivities or celiac disease, ensuring everyone can enjoy its rich flavor.
• Keto-Friendly: Low in carbohydrates, making it an excellent choice for keto diets.
• High in Protein: Provides a significant amount of plant-based protein, supporting muscle health and repair.
• Low in Fat: Contains no fat, making it a healthy addition to various diets.
• Rich in Antioxidants: Soybeans are known for their antioxidant properties, which can help reduce oxidative stress.

Product Usage:

• Marinade: Perfect for marinating tofu, tempeh, or vegetables, infusing them with rich, savory flavors.
• Seasoning: Use in soups, stir-fries, and sauces to enhance their taste and complexity.
• Dipping Sauce: Ideal for sushi, dumplings, and spring rolls, offering a delightful, rich dipping experience.

Nutritional Information per 100ml:

• Calories: 80.4 kcal
• Protein: 10.9 g
• Total Fat: 0 g
• Total Carbohydrates: 9.20 g
• Total Sugars: 0 g
• Dietary Fiber: 0.82 g
• Sodium: 7924 mg

Suggested Portion Size:

• Serving Size: 1 tablespoon (15ml)
• This portion contains approximately 12.06 calories, 1.64 g protein, 0 g fat, 1.38 g carbohydrates, 0 g sugars, 0.12 g dietary fiber, and 1188.6 mg sodium.

Additional Features or Tips:

• Flavor Enhancer: A small amount can significantly boost the flavor of vegetarian and vegan dishes.
• Balanced Taste: Offers a balanced umami flavor, perfect for enhancing the taste of any dish.
• Storage: Keep in a cool, dry place and refrigerate after opening to maintain freshness.

Vegetarian Recipes or Alternative Uses:

• Stir-Fried Vegetables: Combine with garlic and ginger for a quick, flavorful vegetable stir-fry.
• Miso Soup: Add a splash of Tamari to miso soup for an extra umami boost.
• Salad Dressings: Mix with olive oil, vinegar, and a touch of honey for a delicious, homemade salad dressing.

Handling Expired Product or Sustainability Tips:

• Expired Product: If the Tamari Soy Sauce has expired, it can still be used for non-culinary purposes such as cleaning stainless steel or as a compost activator.
• Sustainability Tips: Reuse the bottle for homemade sauces or dressings to reduce waste. Additionally, choose to purchase in bulk to minimize packaging.

Overall Appeal:

Organic/Bio Tamari Soy Sauce is not just a condiment; it is a culinary enhancer that brings depth and richness to every dish. Its unique qualities of being gluten-free, high in protein, and keto-friendly make it an ideal choice for those seeking to elevate their meals while maintaining a healthy lifestyle. The versatile and robust flavor profile ensures that it remains an essential item in any kitchen, promising both gourmet taste and nutritional benefits. Embrace the wellness and culinary excellence of Organic/Bio Tamari Soy Sauce in your daily cooking.

Organic/BIO | Spices & Herbs | Fennel Seeds 100g

Weight : 100g

Organic/Bio Wakame Seaweed 50g

Weight : 50g

The Essence of the Sea: Korea's Pristine Wakame

Originating from the pristine waters of Korea, Wakame, scientifically known as Undaria pinnatifida, is steeped in a tradition of nourishment and wellness. Celebrated for centuries by seafaring communities for its unique taste and versatile applications, this marine treasure is now embraced in gourmet kitchens and health-focused homes across the globe.

Wakame's subtle, briny notes are reminiscent of fresh sea breezes, while its tender texture and vibrant green color make it a favorite in various culinary creations. Commonly featured in salads, soups, and stir-fries, Wakame adds a hint of the ocean's essence to a range of dishes.

Features Based on Ingredients:

• Vitamins A, C, E: Essential for supporting healthy skin, clear vision, and robust immune responses.
• Potassium: Crucial for muscle function and fluid balance.
• Folate and Riboflavin: B-vitamins important for energy production and maintaining essential bodily functions.

Health Benefits:

• Vitamin Support: Abundant in vitamins A, C, and E, Wakame enhances immune defense and combats oxidative stress.
• Cardiovascular Health: Potassium helps manage blood pressure and supports heart health.
• Metabolic Efficiency: Folate and riboflavin aid in optimizing energy use and metabolic health.

Product Usage:

• Culinary Delight: Perfect for enriching salads, soups, and stir-fries with its distinctive flavor and texture.
• Skincare Enhancement: Utilized in beauty products for its beneficial vitamin content.
• Nutritional Supplement: Available in capsule or powder form to boost dietary nutrition.

Average Nutritional Facts:

• Portion: 1/4 cup (15g)
• Calories: 20
• Macronutrients:
• Carbohydrates: 3g
• Protein: 2g
• Fat: 0.2g
• Micronutrients:
• Vitamin A: 15% DV
• Vitamin C: 10% DV
• Vitamin E: 8% DV
• Potassium: 12% DV
• Folate: 14% DV
• Riboflavin: 11% DV

Suggested Portion Size: 1/4 cup (15g) for optimal health benefits.

Recipes:

• Vegan Wakame Salad:
• Ingredients: Wakame, cucumber, sesame seeds, rice vinegar, soy sauce, agave nectar, ginger.
• Preparation: Rehydrate Wakame. Combine vinegar, soy sauce, agave, and ginger to create the dressing. Toss with Wakame and cucumber.
• Consumption: Serve chilled, topped with sesame seeds.
• Storage: Keep refrigerated for up to two days.
• Wakame On-the-Go Snack:
• Ingredients: Wakame, sesame oil, sea salt.
• Preparation: Gently toast rehydrated Wakame in sesame oil until crispy.
• Consumption: Enjoy as a crunchy snack.
• Storage: Store in an airtight container for up to a week.
• Wakame Facial Mask:
• Ingredients: Ground Wakame, yogurt or vegan alternative, honey.
• Preparation: Mix to a smooth paste.
• Consumption: Apply to the face, wait 15 minutes, then rinse.
• Storage: Use immediately.
• Detox Wakame Soup:
• Ingredients: Wakame, tofu, garlic, ginger, vegetable broth, green onions.
• Preparation: Simmer ingredients until flavors blend.
• Consumption: Serve warm.
• Storage: Keep refrigerated and use within two days.
• Expired Wakame Fertilizer:
• Preparation: Grind expired Wakame and mix with soil.
• Consumption: Use as plant fertilizer.
• Storage: Apply immediately.

Conclusion:

Korea's pristine Wakame, dubbed 'The Essence of the Sea,' stands as a testament to nature's capacity to provide both sustenance and rejuvenation. This sea vegetable not only enhances culinary dishes but also delivers a robust profile of vital nutrients. An excellent choice for those seeking a vegan, gluten-free addition to their diet, Wakame offers a delightful blend of flavors and health advantages, making it indispensable for culinary enthusiasts and health-minded individuals alike.