Organic/Bio Millet Hulled

Weight : 500g / 1kg

Millet's Ancient Grains: Nature's Nutritional Reservoir

Millet, scientifically named Panicum miliaceum, traces its roots back to the Neolithic era. As one of the first domesticated cereal grains, it sustained ancient civilizations across Asia and Africa. With its subtle nutty flavor, millet has not only stood the test of time due to its rich history, but also because of its versatility in culinary applications and its numerous health benefits.

Features based on ingredients:
1. Vegan: Ensures no animal products or by-products were used or harmed during its production.
2. Gluten-Free: Suitable for those with gluten sensitivities or celiac disease.
3. Organic: Grown without the use of synthetic fertilizers, pesticides, or genetically modified organisms.
4. Bio: Produced in an ecologically-balanced manner, ensuring minimal impact on the environment.

Health Benefits:
1. Digestive Health: High fiber content aids in digestion and promotes a healthy gut.
2. Rich in Antioxidants: Contains vital antioxidants that help combat oxidative stress in the body.
3. Supports Heart Health: The magnesium and potassium in millet help regulate blood pressure.

Product Usage:
Great as a primary ingredient in salads, porridges, and baked goods. It can also be a substitute for rice or quinoa in most dishes.

Average Nutritional Facts (per 100 grams):
Macronutrients:
Carbohydrates: 73g
Protein: 11g
Fat: 4.2g
Micronutrients:
Magnesium: 28% DV
Phosphorus: 22% DV
Folate: 8% DV

Suggested Dosage for Efficacy:
For optimal benefits: ½ to 1 cup daily (120 to 240 milliliters).

Recipes:

Vegan Millet Salad

Ingredients: Millet, mixed greens, cherry tomatoes, avocado, lemon juice, olive oil, salt, agave nectar.

Preparation: Cook millet, mix with veggies. Dress with a mixture of lemon juice, olive oil, salt, and agave.

Consumption: Serve chilled.

• Storage: Store in an airtight container for up to 3 days in the fridge.

Millet Breakfast Bar (On-the-Go)

Ingredients: Millet, dried fruits, nuts, coconut oil, maple syrup.

Preparation: Mix ingredients, press into a tray, bake until golden brown.

Consumption: Cool and cut into bars.

• Storage: Store in an airtight container.

Millet Facial Scrub

Ingredients: Ground millet, olive oil.

Preparation: Mix into a paste.

Consumption: Apply on face, scrub gently, rinse.

• Storage: Use immediately.

Millet Detox Drink

Ingredients: Millet, lemon, ginger, honey.

Preparation: Boil millet with ginger, strain, add lemon and honey.

Consumption: Drink warm.

• Storage: Consume immediately.

Expired Millet Garden Enhancer

Ingredients: Expired millet.

Preparation: Spread thinly over garden beds.

Consumption: Acts as a soil enhancer.

• Storage: Use immediately.

Conclusion:

Millet, the ancient grain that nourished our ancestors, continues to prove its worth in modern culinary and health spheres. Rich in history and nutrient value, it's a must-add for vegans, gluten-sensitive individuals, or those simply seeking a nutritious alternative to common grains. Offering digestive, antioxidant, and cardiovascular benefits, millet stands as a testament to nature's wisdom. Embrace this wholesome grain, and let it rejuvenate your meals and health alike.

Organic / Bio Yellow Lentils

Weight : 500g / 1Kg

Golden Nutrient Powerhouses: Organic Yellow Lentils – Vegan and Gluten-Free

Introduction:

Yellow Lentils, scientifically known as Lens culinaris, have a rich history that dates back thousands of years. Originating in the Mediterranean region, these legumes have been a staple in various cuisines across the world. Renowned for their earthy, slightly nutty flavor and versatile nature, yellow lentils have found their way into countless dishes, providing exceptional taste and nutrition.

Flavor, Features, and Uses:

Yellow lentils are prized for their mild, nutty flavor, making them a versatile addition to a wide range of dishes. Their quick-cooking nature is a standout feature, making them a favorite in busy kitchens. These lentils are perfect for soups, stews, curries, and salads, adding a hearty, protein-rich element to any meal. They also work well as a meat substitute in vegetarian and vegan recipes, offering a wholesome plant-based protein source.

Ingredient Features:

Organic Excellence: Our yellow lentils are certified organic, ensuring they are cultivated without synthetic pesticides or fertilizers. This guarantees a pure and environmentally friendly product.

Vegan-Friendly: Yellow lentils are a fantastic source of plant-based protein, ideal for vegans and vegetarians seeking protein alternatives in their diets.

Gluten-Free: Completely devoid of gluten, these lentils are suitable for those with gluten sensitivities or celiac disease.

Health Benefits:

Heart Health: Yellow lentils are rich in fiber, which aids in lowering cholesterol levels and promoting heart health.

Digestive Health: The dietary fiber in lentils supports digestive regularity and may prevent constipation.

Blood Sugar Control: The low glycemic index of yellow lentils helps stabilize blood sugar levels, making them an excellent choice for diabetics.

Product Usage:

Soup Base: Create a hearty lentil soup by simmering yellow lentils with vegetables, spices, and broth. Serve it as a warm, comforting meal.

Protein-Packed Salad: Incorporate cooked lentils into a salad with fresh vegetables, herbs, and a tangy dressing for a nutritious and satisfying lunch.

Nutrient Highlights:

Yellow lentils are a rich source of essential nutrients, including iron, folate, magnesium, and potassium. They are also a great source of plant-based protein and dietary fiber, making them a well-rounded addition to any diet.

Suggested Dosage:

For optimal health benefits, aim to consume 1/2 cup (120g) of cooked yellow lentils per day. This portion provides a substantial amount of protein, fiber, and essential nutrients.

Recipes:

Yellow Lentil Curry:

Ingredients: Yellow lentils, onions, garlic, ginger, tomatoes, spices (such as cumin, coriander, and turmeric), coconut milk.

Preparation: Cook lentils, sauté onions, garlic, and ginger. Add tomatoes and spices, then simmer with lentils and coconut milk.

Consumption: Serve over rice or with naan bread for a hearty vegan meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to three days.

Yellow Lentil Energy Balls (On-the-Go):

Ingredients: Yellow lentils, dates, almonds, coconut flakes, vanilla extract.

Preparation: Blend cooked lentils, dates, almonds, and vanilla until a dough forms. Roll into balls, coat with coconut flakes.

Consumption: Grab as a quick, nutritious snack during busy days.

Storage: Keep energy balls in the refrigerator for up to one week.

Yellow Lentil Face Mask (Cosmetic Use):

Ingredients: Yellow lentils (ground into a fine powder), yogurt, honey.

Preparation: Mix lentil powder with yogurt and honey to form a paste.

Application: Apply the mask to your face, leave for 15 minutes, then rinse off. This mask can help exfoliate and brighten the skin.

Storage: Use immediately, do not store.

Conclusion:

Yellow Lentils, with their exceptional nutritional profile, versatility, and organic, vegan, and gluten-free attributes, are a must-have in every kitchen. Whether you're an avid cook, a health-conscious individual, or simply someone looking for a delicious and nourishing addition to your diet, yellow lentils are the perfect choice. Embrace the wholesome goodness of yellow lentils and elevate your meals to a new level of taste and nutrition. Don't miss out on this culinary gem that has stood the test of time and is now yours to enjoy.

Organic/Bio Extra Virgin Cold Pressed Evening Primrose Oil

Weight: 100ml

Organic/Bio Extra Virgin Cold Pressed Evening Primrose Oil is a high-quality oil known for its numerous health benefits. Extracted from the seeds of the evening primrose plant using cold pressing methods, this oil retains its natural nutrients and purity. It is ideal for both topical application and internal use, offering a range of benefits from skin health to overall wellness.

Key Benefits

• Heals Bruises: Helps in the healing process of bruises on your body, reducing discoloration and pain.
• Reduces Acne: Known for its anti-inflammatory properties, it helps in reducing acne and preventing breakouts.
• Cures Eczema: Provides relief from the symptoms of eczema, such as itching, redness, and dryness.
• Maintains Skin Health: Supports overall skin health by moisturizing and improving skin texture, elasticity, and hydration.

Ingredients

• 100% Extra Virgin Cold Pressed Evening Primrose Oil: Pure and organic, extracted without the use of chemicals or heat to preserve its natural properties.

Storage Directions

Store in a cool, dark place away from direct sunlight. Keep the bottle tightly closed to maintain freshness and prevent oxidation.

Usage Directions

• Topical Application: Apply a small amount directly to the skin to treat bruises, acne, or eczema. Massage gently until absorbed.
• Internal Use: Take 1-2 teaspoons daily. Can be added to smoothies, salads, or other cold dishes.

Allergenic Information and Caution

• Allergen-Free: Generally safe for most individuals, but perform a patch test before using topically if you have sensitive skin.
• Caution: Consult with a healthcare professional before using internally, especially if you are pregnant, nursing, or have a medical condition. Keep out of reach of children.

Conclusion

Organic/Bio Extra Virgin Cold Pressed Evening Primrose Oil is a versatile and beneficial oil that supports both skin health and overall wellness. Its anti-inflammatory and healing properties make it a valuable addition to your skincare routine and diet. Enjoy the natural benefits of this pure and organic oil, whether you use it topically for skin issues or internally for its health-promoting properties.

Organic/Bio Erythritol 250g

Weight : 250g

Elegance in Sweetness: The Erythritol Evolution

Erythritol, discovered in the mid-19th century, was first isolated from fermenting blackstrap molasses. Over the decades, its sweetening potential, natural origin, and health benefits have made it a favorite amongst those looking for a wholesome sugar substitute. Its flavor, akin to traditional sugar but slightly cooler, has found its place in a variety of culinary and cosmetic applications.

Features:

• 100% Natural Sweetener: Erythritol is a naturally occurring sugar alcohol, primarily found in fruits like grapes, pears, and watermelon.
• Zero Calorie: Despite its sweetness, erythritol is non-caloric, making it a weight-conscious choice.
• 0 Net Carbs: An excellent choice for low-carb dieters, it doesn’t contribute to total carbohydrate intake.
• Non-GMO: It hasn't undergone genetic modification, ensuring its natural integrity.
• Low Glycemic Impact: It doesn’t spike blood sugar levels, which is beneficial for those monitoring their sugar intake.

Health Benefits:

• Weight Management: As a zero-calorie sweetener, it can assist in reducing overall calorie intake.
• Dental Health: Erythritol doesn't feed the bacteria in the mouth, hence it doesn't cause dental cavities.
• Digestive Wellbeing: Unlike other sugar alcohols, erythritol is less likely to cause digestive discomfort when consumed in moderate amounts.

Product Usage:

• Baking and Cooking: Can be used as a sugar substitute in various recipes.
• Beverages: Enhances drinks without the additional calories.
• Cosmetic Use: Used in DIY facial masks and scrubs for its hydrating properties.

Nutritional Facts (per 1 teaspoon/5 grams):

• Calories: 0
• Total Carbohydrates: 5g
• Net Carbs: 0g
• Sugars: 0g
• Micronutrients: Not significant in erythritol.

Suggested Portion Size: 1 teaspoon (5 grams).

Recipes:

Vegan Chocolate Pudding:

Ingredients:

• 1 ripe avocado
• ¼ cup unsweetened cocoa powder
• ⅓ cup erythritol
• 1 tsp vanilla extract

A pinch of salt

• Preparation:

• Blend all ingredients until smooth.

Adjust sweetness if needed.

Consumption: Enjoy immediately.

• Storage: Refrigerate for up to 2 days.

Quick Erythritol Lemonade:

Ingredients:

• 1 cup fresh lemon juice
• 5 cups water

¾ cup erythritol

• Preparation:

• Mix all ingredients until erythritol dissolves.

Chill and serve.

Consumption: Best served cold.

• Storage: Refrigerate up to 5 days.

Erythritol Facial Scrub:

Ingredients:

• 2 tsp erythritol

1 tsp coconut oil

• Preparation:

• Mix both ingredients to form a paste.

Apply to the face, gently scrubbing in a circular motion.

Consumption: N/A.

• Storage: Use immediately.

Detox Erythritol Green Tea:

Ingredients:

• 1 green tea bag
• 1 tsp erythritol

1 cup boiling water

• Preparation:

• Steep green tea in boiling water for 3-5 minutes.

Stir in erythritol until dissolved.

Consumption: Drink warm.

• Storage: Consume immediately.

Expired Erythritol Foot Soak:

Ingredients:

• ½ cup expired erythritol

Warm water

• Preparation:

• Fill a basin with warm water and add erythritol.

Stir until mostly dissolved.

Consumption: N/A.

• Storage: Use immediately.

Conclusion:

Erythritol stands out as an all-natural, zero-calorie sweetener, aligning with the desires of the health-conscious, vegans, and those following specialized diets. Its dental and digestive benefits, coupled with its culinary flexibility, make it an invaluable pantry item. If you're someone who's keen on reducing their sugar intake without compromising on sweetness, erythritol is a prime choice.

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Organic / Bio Vital Vegan Protein | Recharge to Full Energy 500g

Weight : 500g

Nature’s Symphony: Recharge To Full Energy

In the quiet tapestry of ancient tradition, "Recharge To Full Energy" was born. This blend carries with it centuries of understanding about the gifts that nature provides. Drawing inspiration from ancient culinary and medicinal practices, this unique concoction combines the wholesome goodness of rice, pea, sunflower, and pumpkin proteins with the earthy tones of ashwagandha, cinnamon, and tribulus powders. The subtle symphony of flavors is both inviting and invigorating, reminiscent of age-old recipes passed down through generations.

Bearing a delicate balance of earthy and aromatic undertones, the product offers a tantalizing mix of nature's bounty. Its flavors hint at the nutty warmth of sunflower and pumpkin, combined with the gentle zest of cinnamon. Perfect for smoothies, shakes, or even as an ingredient in your favorite dishes, this blend isn’t just nutritious – it’s versatile!

Features Based on Ingredients:

• Rice Protein: Renowned for its neutral taste, seamlessly integrating into any dish.
• Pea Protein: A valuable plant-based protein source.
• Sunflower & Pumpkin Proteins: Provides a nutty flavor and rich texture.
• Ashwagandha Powder: An ancient herb, respected for its earthy flavor profile.
• Cinnamon Powder: Imparts a warm and slightly spicy aroma.
• Tribulus Powder: Offers a distinctive herbal undertone.

Health Benefits:

• Plant-Based Protein Source: Contributes to muscle growth and repair.
• Adaptogenic Properties: Ashwagandha aids in stress management.
• Metabolism Boost: Cinnamon helps in metabolic processes.
• Supports Immune System: Rich in antioxidants.

Product Usage:

• Smoothies: Elevate your daily smoothie with a scoop.
• Baking: Enhance cakes, muffins, or cookies.
• Stir Into Oatmeal: Boost your breakfast for a fulfilling meal.

Nutritional Facts Per 100 grams:

(Note: The actual nutritional values aren't provided, so the following is a general representation based on the ingredients.)

• Macronutrients:
• Protein: 40g
• Carbohydrates: 15g
• Fat: 5g
• Micronutrients:
• Iron: 20% DV
• Magnesium: 25% DV
• Zinc: 15% DV

Suggested Dosage:

2 tablespoons (30 grams) daily.

Recipes:

1. Vegan Delight Smoothie:

• Ingredients: 2 tbsp product, 1 banana, 1 cup almond milk, 1 tbsp agave nectar.
• Preparation: Blend all ingredients until smooth.
• Consumption: Drink immediately.
• Storage: Consume immediately for best taste.

2. On-The-Go Energy Balls:

• Ingredients: 4 tbsp product, 2 tbsp peanut butter, 1 tbsp honey or maple syrup, 1/2 cup rolled oats.
• Preparation: Mix ingredients, form into balls.
• Consumption: Eat immediately or pack for later.
• Storage: Refrigerate in an airtight container for up to a week.

3. Revitalizing Face Mask:

• Ingredients: 1 tbsp product, 2 tbsp yogurt, 1 tsp honey.
• Preparation: Mix to form a paste.
• Consumption: Apply to face, let sit for 15 mins, rinse.
• Storage: Use immediately after preparation.

4. Detox Morning Elixir:

• Ingredients: 1 tbsp product, 1 cup warm water, 1 tsp lemon juice, 1 tsp honey.
• Preparation: Stir ingredients together.
• Consumption: Drink on an empty stomach.
• Storage: Consume immediately.

5. Expired Product Plant Feed:

• Ingredients: Expired product, water.
• Preparation: Mix a ratio of 1:10 product to water.
• Consumption: Pour over soil of plants.
• Storage: Use immediately.

Conclusion:

"Nature’s Symphony: Recharge To Full Energy" is more than just a product; it’s a testament to nature's profound richness. Ideal for the health-conscious, fitness enthusiasts, or anyone looking to harness nature's bounty, it's a fusion of nutrition and tradition. Its versatility ensures that it can seamlessly integrate into various routines, making it not just a choice, but a lifestyle.

Organic/Bio Cacao Nibs 250g

Weight : 250g

Raw Peruvian Criollo Cacao Nibs: A Taste of Ancient Goodness

Introduction:

Discover the rich history and delightful flavor of our Raw Peruvian Criollo Cacao Nibs. Hailing from the heart of Peru, this product is a testament to the ancient tradition of cacao cultivation. The Criollo variety, known for its exceptional flavor and purity, forms the basis of these nibs. The result is a vegan, gluten-free, and keto-friendly superfood with a robust, earthy taste and an array of culinary possibilities.

Features:

Crushed Cacao Beans: Made solely from crushed cacao beans, these nibs retain their natural goodness without additives or preservatives.

Health Benefits:

Heart Health: Raw Peruvian Criollo Cacao Nibs are packed with heart-healthy flavonoids, supporting cardiovascular well-being.

Mood Enhancement: Cacao contains serotonin precursors, potentially promoting a positive mood.

Antioxidant Powerhouse: Loaded with antioxidants, these nibs help combat free radicals, supporting overall health.

Product Usage:

Snacking: Sprinkle these nibs on yogurt, oatmeal, or enjoy them as a standalone snack.

Baking: Incorporate them into your favorite desserts for a delightful crunch and deep chocolate flavor.

Nutrition Facts:

Rich in magnesium, iron, and fiber.

Contains essential minerals like copper and manganese.

Suggested Dosage:

For optimal health benefits, consume 1-2 tablespoons (15-30g) daily. Clinical trials suggest this dosage provides notable improvements in heart health and mood enhancement.

Recipes:

Vegan Chocolate Smoothie Bowl

Ingredients:

2 tbsp Raw Peruvian Criollo Cacao Nibs

1 frozen banana

1 cup almond milk

1 tbsp almond butter

Preparation:

Blend all ingredients until smooth.

Consumption:

Pour into a bowl and top with more nibs, fresh berries, and a sprinkle of coconut flakes.

Storage:

Store leftover nibs in an airtight container.

Quick Energy Bites (Vegan & Vegetarian)

Ingredients:

1/2 cup Raw Peruvian Criollo Cacao Nibs

1/2 cup rolled oats

1/4 cup almond butter

(For vegans) 1/4 cup maple syrup or honey

Preparation:

Mix all ingredients in a bowl.

Consumption:

Roll into bite-sized balls and refrigerate for a convenient on-the-go snack.

Storage:

Keep energy bites refrigerated.

Cacao Body Scrub (Cosmetic Use)

Ingredients:

2 tbsp Raw Peruvian Criollo Cacao Nibs

1 tbsp coconut oil

1 tbsp brown sugar

Preparation:

Blend all ingredients to create a textured paste.

Consumption:

Gently massage onto damp skin, then rinse off for exfoliated and smooth skin.

Storage:

Use immediately for the best results.

Conclusion:

Incorporate the Raw Peruvian Criollo Cacao Nibs into your daily routine and experience the unique essence of this time-honored superfood. Whether you're an athlete, yogi, or health enthusiast, these nibs are a versatile addition to your diet. Packed with heart-healthy benefits and the power to elevate your mood, they are a must-try for anyone seeking a natural and delicious way to boost their well-being. Don't miss out on this opportunity to savor the true essence of Peruvian cacao in its raw, unadulterated form.

Organic/Bio Chickpea Flour |

Weight : 500g / 1kg

Chickpea Flour: A Timeless Kitchen Staple

Introduction:

Chickpea flour, also known as Cicer arietinum, has a rich history dating back centuries. Originating in the Mediterranean region, this flour has been a fundamental component of traditional cuisines around the world. With its unique flavor, versatile features, and wide range of uses, chickpea flour has earned a place of honor in the culinary world.

Flavor, Features, and Uses:

Chickpea flour boasts a subtly nutty and earthy flavor profile, making it a delightful addition to a variety of dishes. Its gluten-free nature caters to those with dietary restrictions, while its vegan credentials make it a go-to ingredient for plant-based cooking.

Ingredients-Based Features:

Pure Cicer Arietinum: Our chickpea flour is made solely from the finest Cicer arietinum, ensuring the highest quality and purity.

Gluten-Free: A boon for those with gluten sensitivities, our chickpea flour is entirely gluten-free, making it a versatile choice for baking and cooking.

Protein-Rich: Packed with plant-based proteins, it's an ideal choice for athletes and health enthusiasts looking to boost their protein intake.

Health Benefits:

Digestive Health: Chickpea flour is fiber-rich, promoting healthy digestion and regular bowel movements.

Nutrient-Rich: It's a good source of essential vitamins and minerals like folate, iron, and magnesium.

Blood Sugar Management: With a low glycemic index, it can help stabilize blood sugar levels.

Heart Health: Its high folate content supports cardiovascular health.

Product Usage:

Baking: Use it in gluten-free baking for delicious bread, pancakes, or muffins.

Batter & Coating: Create crispy coatings for vegetables and protein.

Soups & Stews: Thicken soups and stews, adding a subtle nutty flavor.

Face Masks: For cosmetic purposes, blend with water and apply as a rejuvenating face mask.

Nutrition Facts:

Per 100g:

Protein: 21g

Fiber: 10g

Iron: 6.2mg

Folate: 172mcg

Magnesium: 160mg

Suggested Dosage:

For optimal digestive benefits, consume 2-3 tablespoons daily (30-45g). This dosage helps harness chickpea flour's fiber content effectively.

Recipes:

Vegan Chickpea Flour Pancakes:

Ingredients: 1 cup chickpea flour, 1/2 tsp baking powder, 1/4 tsp turmeric powder, 1/2 cup water, salt & pepper to taste, vegetables of your choice.

Preparation: Mix all ingredients, pour onto a hot skillet, cook until golden brown. Add veggies for extra goodness.

Consumption: Serve hot with your favorite sauce.

Storage: Refrigerate any leftovers for a quick snack later.

On-the-Go Chickpea Energy Bites:

Ingredients: 1 cup chickpea flour, 1/2 cup almond butter, 1/4 cup maple syrup, 1/4 cup dark chocolate chips, 1/2 tsp vanilla extract.

Preparation: Mix ingredients, shape into bites, and refrigerate.

Consumption: Perfect for a quick energy boost on the go.

Storage: Keep refrigerated for freshness.

Chickpea Flour Face Mask:

Ingredients: 2 tbsp chickpea flour, 1 tbsp water, 1/2 tsp honey (optional).

Preparation: Mix into a paste.

Application: Apply to face, leave for 15 minutes, and rinse for refreshed skin.

Storage: Prepare fresh for each use.

Conclusion:

Chickpea flour, a time-honored ingredient cherished for its rich history and myriad benefits, is a must-have for your kitchen. Whether you're a health enthusiast, a creative chef, or simply seeking a gluten-free alternative, our chickpea flour is your versatile companion. Its ability to enhance flavor, nutrition, and culinary innovation makes it an indispensable addition to your pantry. Elevate your dishes and nourish your body with the timeless charm of chickpea flour – a true culinary gem.

Organic / Bio Soya Beans

Weight : 500g / 1kg

Soybeans: Nature's Protein Powerhouse

Introduction:

Originating from ancient civilizations and cultivated through centuries, our Soybeans (Glycine max) are a testament to the rich history of plant-based nutrition. Bursting with flavors of earthiness and nuttiness, these soybeans have been a staple in global cuisines for their versatility and exceptional nutritional profile.

Flavor, Features, and Uses:

Soybeans boast a subtly robust and nutty flavor that lends itself well to a myriad of culinary creations. Their adaptability in the kitchen knows no bounds, making them an essential ingredient for both traditional and innovative dishes. From savory stir-fries to creamy dairy-free desserts, their velvety texture and mild taste make them a kitchen favorite.

Ingredient-Based Features:

Glycine max: Our soybeans are sourced from the Glycine max plant, known for its high-quality protein content and versatility in various culinary applications.

Health Benefits:

Digestive Wellness:

Soybeans are a rich source of dietary fiber, aiding digestion and promoting a healthy gut. Their gluten-free nature makes them suitable for individuals with gluten sensitivities.

Heart Health:

Packed with heart-healthy nutrients, these beans help regulate cholesterol levels and maintain cardiovascular well-being.

Plant-Based Protein Power:

Soybeans are a valuable protein source, supporting muscle growth and recovery. They are an excellent choice for vegans, athletes, and health enthusiasts.

Product Usage:

Culinary Delight: Incorporate these soybeans into your favorite recipes, from salads and soups to smoothies and veggie burgers.

Homemade Soy Milk: Blend and strain for creamy, dairy-free soy milk. Perfect for lattes, cereal, and baking.

Nutrition Facts:

Rich in plant-based protein

Abundant in fiber

Full of vital vitamins and minerals, such as iron, magnesium, and B vitamins.

Suggested Dosage:

For optimal health benefits, consume a ½ cup (120ml) of rehydrated soybeans daily. This provides a substantial dose of protein, fiber, and essential nutrients.

Simple Recipes:
Vegan Soybean Stir-Fry:

Ingredients:

1 cup dried soybeans, rehydrated

Mixed vegetables

Soy sauce

Garlic and ginger

Sesame oil

Preparation:

Rehydrate soybeans according to package instructions.

Sauté garlic and ginger in sesame oil.

Add mixed vegetables and cooked soybeans.

Stir in soy sauce and cook until vegetables are tender.

Serve over rice or noodles.

Quick Soybean Smoothie (On-the-Go):

Ingredients:

½ cup rehydrated soybeans

1 ripe banana

1 cup almond milk

1 tbsp maple syrup

1 tsp vanilla extract

Preparation:

Blend all ingredients until smooth.

Pour into a portable bottle and enjoy on the go.

DIY Soybean Face Mask:

Ingredients:

2 tbsp rehydrated soybeans, mashed

1 tsp honey (or maple syrup for vegans)

Preparation:

Mix mashed soybeans and honey.

Apply to clean skin.

Leave on for 15 minutes.

Rinse off with warm water.

Conclusion:

In a world driven by health-conscious choices, our Soybeans are a remarkable addition to your lifestyle. Their rich history, remarkable flavor, and myriad of health benefits make them a must-have for vegans, fitness enthusiasts, and anyone seeking nutritious, plant-based options. Elevate your culinary creations and embrace the power of Soybeans today.

Organic/Bio Thyme Honey

Weight : 230ml / 500ml / 650ml / 1000ml

Golden Essence of Thyme: A Journey from Nature to Nourishment

Originating from the sun-kissed landscapes where thyme flourishes with abundance, thyme honey carries within it the essence of ancient traditions and the gentle touch of nature. Throughout history, civilizations have prized this golden nectar for its distinct flavor, a delightful blend of sweetness and earthy thyme undertones. Its versatility in culinary and cosmetic applications is matched only by the rich features it possesses, making it a coveted gem among natural produce enthusiasts.

Features Based on Ingredients:

• Thyme (70% content): The dominant flavor and feature of this honey, thyme gives the product its characteristic taste and rich golden hue.
• Metals: The presence of metals like copper, iron, and boron not only boosts the honey's nutritional profile but also gives it a unique composition that differentiates it from other honeys.
• Organic & Bio: Cultivated without the use of chemicals or synthetic treatments, ensuring purity and sustainable farming practices.
• Gluten-Free: Safe for those avoiding gluten in their diets.

Health Benefits:

• Rich in Metals: Essential for various bodily functions. For instance, copper aids in forming red blood cells and maintaining nerve cells, while iron is crucial for carrying oxygen in the blood.
• Natural Sweetener: A healthier alternative to refined sugars and artificial sweeteners, offering a natural way to sweeten dishes without added chemicals.

Product Usage:

• Culinary Delight: Used as a natural sweetener in baking, cooking, or just drizzling over desserts and breakfast bowls.
• Beauty and Cosmetics: Incorporated into skincare routines for its natural moisturizing properties.
• Beverage Enhancer: Adds a unique twist to teas, coffees, and other beverages.

Nutritional Facts (Per 1 tablespoon/15 grams):

• Calories: 64
• Macronutrients:
• Carbohydrates: 17g
• Protein: 0g
• Fat: 0g
• Micronutrients:
• Iron: 0.2% DV
• Copper: 0.5% DV
• Boron: (Not standardized DV, but present in significant amounts)

Suggested Portion Size for Health Benefits: 2 tablespoons (30 grams)

Recipes:

• Vegan Thyme Honey & Almond Spread:
• Ingredients: 3 tablespoons thyme honey, 1 cup almonds, pinch of salt, alternative sweetener if desired.
• Preparation: Blend almonds until smooth in a food processor. Mix in thyme honey and salt.
• Consumption: Use as a spread on vegan bread or crackers.
• Storage: Store in an airtight container in a cool place for up to a week.
• On-the-Go Thyme Honey Oat Bites:
• Ingredients: 1 cup rolled oats, 4 tablespoons thyme honey, 2 tablespoons peanut or almond butter.
• Preparation: Mix all ingredients in a bowl, form small balls.
• Consumption: Grab and go, perfect for a quick energy boost.
• Storage: Refrigerate in an airtight container for up to 5 days.
• Thyme Honey Face Mask:
• Ingredients: 2 tablespoons thyme honey, 1 tablespoon mashed avocado.
• Preparation: Mix until smooth.
• Usage: Apply on face, leave for 15 minutes, rinse with lukewarm water.
• Storage: Use immediately.
• Thyme Honey Detox Drink:
• Ingredients: 1 tablespoon thyme honey, 1 cup warm water, juice from half a lemon.
• Consumption: Mix ingredients and drink on an empty stomach in the morning.
• Expired Thyme Honey Natural Scrub:
• Ingredients: Expired thyme honey, coarse sea salt or oatmeal.
• Preparation: Mix to form a paste.
• Usage: Gently exfoliate skin.
• Storage: Use immediately.

Conclusion:

Golden Essence of Thyme Honey is more than just a sweet treat. It’s an elixir that brings with it the richness of nature, the tradition of ancient civilizations, and the promise of health and nourishment. Suitable for everyone, especially those leaning towards organic and natural products, this honey promises authenticity and wholesomeness. Embracing it means not only indulging in its delightful flavor but also harnessing the myriad benefits it offers.

Organic/Bio Black Sesame Seeds

Weight : 500g / 1 Kg

Elegance in Black: The Enigma of Black Sesame Seeds

The legacy of the black sesame seed, Sesamum indicum, dates back to ancient civilizations where it was revered for its profound richness in flavor and cultural significance. Originating from the subcontinent of India and the regions of Africa, these seeds have been an integral part of both culinary and traditional practices for millennia. With a subtle nutty flavor, complemented by an underlying hint of sweetness, black sesame seeds are not just about taste but also versatility. They can be sprinkled on dishes, ground into pastes, or even incorporated into desserts, making them an indispensable ingredient in kitchens worldwide.

Features:

• Vegan: No animal products or by-products are involved in its cultivation or processing.
• Gluten-Free: Suitable for those with gluten intolerances or sensitivities.
• Keto: Low in carbohydrates, making it fit for those on a ketogenic diet.
• Organic & Bio: Cultivated without the use of synthetic chemicals or GMOs, ensuring natural growth and sustainable farming practices.

Health Benefits:

• Skin Health: Rich in antioxidants, which help combat free radicals that can cause premature skin aging.
• Bone Strength: Contains calcium which is integral for maintaining strong and healthy bones.
• Digestive Health: The high fiber content aids in digestion and promotes a healthy gut.

Product Usage:

• Culinary Delight: Enhance the flavor of dishes by sprinkling it on top or incorporating it within.
• Natural Dye: Ground into a paste, it can give a greyish tint to food items.
• Oil Extraction: Can be processed to extract sesame oil, which has numerous culinary and cosmetic uses.

Nutritional Facts (per 2 tablespoons or 30g):

• Calories: 100
• Macronutrients:
• Carbohydrates: 4g
• Protein: 3g
• Fat: 9g
• Micronutrients:
• Calcium: 20% DV
• Magnesium: 15% DV
• Iron: 10% DV

Suggested Portion Size: 2 tablespoons (30g)

Recipes:

• Vegan Black Sesame Milk
• Ingredients: ¼ cup black sesame seeds, 2 cups water, 2 tablespoons agave syrup.
• Preparation: Soak sesame seeds overnight. Blend with water and agave syrup until smooth.
• Consumption: Drink chilled or use as a dairy alternative.
• Storage: Refrigerate and consume within 2 days.
• On-the-Go Black Sesame Energy Balls
• Ingredients: 1 cup black sesame seeds, ½ cup almond butter, 2 tablespoons maple syrup.
• Preparation: Mix ingredients and shape into small balls.
• Consumption: Perfect for a quick energy boost.
• Storage: Store in an airtight container at room temperature for up to a week.
• Black Sesame Face Scrub
• Ingredients: 2 tablespoons black sesame seeds (ground), 1 tablespoon coconut oil, 1 tablespoon honey.
• Preparation: Mix all ingredients to form a paste.
• Consumption: Apply to face, gently scrub, rinse.
• Storage: Store in a cool, dry place for up to 2 weeks.
• Detox Black Sesame Soup
• Ingredients: ¼ cup black sesame seeds, 2 cups vegetable broth, salt to taste.
• Preparation: Toast sesame seeds, blend with broth, heat and season.
• Consumption: Warm.
• Storage: Refrigerate and consume within 2 days.
• Expired Seed Fertilizer
• Preparation: Grind expired seeds into powder.
• Consumption: Mix with potting soil as a natural fertilizer for plants.

Conclusion:

Black sesame seeds are not just a culinary delight but a bridge to ancient traditions. With a plethora of health benefits and unmatched versatility, they're a must-have for the modern kitchen. Ideal for vegans, keto enthusiasts, or anyone interested in enriching their diet with nutrient-dense foods, black sesame seeds beckon with history, health, and unparalleled flavor. The journey of integrating these enigmatic seeds into your diet is not just about health, but also about relishing the tales and tastes of yore.

Organic/Bio Nutmeg 100g

Weight : 100g

The Mystical Spice: Nutmeg from Myristica fragrans

Nutmeg, derived from the seeds of the Myristica fragrans tree, carries with it a rich tapestry of history that stretches back to ancient civilizations. This aromatic treasure was once so rare and prized that it ignited wars and led to explorations, marking its significance in the annals of world commerce. Today, its distinctive sweet and spicy aroma graces kitchens around the world, adding depth and warmth to a variety of dishes.

Its flavor, a unique blend of sweetness with subtle undertones of warmth and spice, makes it a sought-after ingredient in both sweet and savory recipes. Apart from its culinary use, nutmeg has been appreciated for its aromatic features, often finding its place in the production of perfumes and therapeutic oils.

Features:

• Vegan: Nutmeg is a plant-derived ingredient, ensuring it’s free from any animal products.
• Gluten-free: Suitable for those with gluten sensitivities or celiac disease.
• Organic: Cultivated without the use of synthetic chemicals or GMOs, ensuring purity and authenticity.
• Bio: A sustainable and environmentally-friendly choice, signifying its compatibility with nature.

Health Benefits:

• Digestive Aid: Historically, nutmeg has been used to soothe digestive upsets and reduce flatulence.
• Antioxidant Properties: Contains compounds that help combat oxidative stress.
• Mood Enhancer: Some suggest nutmeg can boost mood due to its trace compounds.

Product Usage:

• Culinary: Enhances flavor in both sweet and savory dishes.
• Beverages: Often sprinkled over hot drinks for a comforting aroma.
• Aromatherapy: Used in essential oil form for relaxation and mood enhancement.

Nutritional Facts:

Per 1 teaspoon (5 grams):

• Calories: 12
• Macronutrients:
• Carbohydrates: 1.3g
• Protein: 0.13g
• Fat: 0.8g
• Micronutrients:
• Magnesium: 2% DV
• Vitamin B6: 1% DV
• Fiber: 12% DV

Suggested Portion: 1 teaspoon (5 grams) for optimal health benefits.

Recipes:

• Vegan Nutmeg Latte
• Ingredients: Almond milk (1 cup), 1 pinch of nutmeg, 1 tsp of maple syrup or agave nectar.
• Preparation: Warm almond milk, stir in the maple syrup, and sprinkle nutmeg on top.
• Consumption: Serve hot as a morning or evening drink.
• Storage: Best consumed fresh.
• Quick Nutmeg Oatmeal
• Ingredients: Rolled oats (1 cup), water (2 cups), pinch of nutmeg, sweetener of choice.
• Preparation: Cook oats with water until thick. Mix in sweetener and sprinkle nutmeg.
• Consumption: Serve warm.
• Storage: Refrigerate leftovers for up to 3 days.
• Nutmeg Facial Scrub
• Ingredients: Ground nutmeg (1/2 tsp), oatmeal (1 tbsp), water.
• Preparation: Mix ingredients to make a thick paste.
• Usage: Gently apply on the face, scrubbing in a circular motion. Rinse off.
• Storage: Use immediately.
• Detox Nutmeg Tea
• Ingredients: Grated nutmeg (1/2 tsp), hot water (1 cup), 1 tsp honey or agave nectar.
• Preparation: Steep nutmeg in hot water for 5 minutes. Add sweetener.
• Consumption: Drink on an empty stomach in the morning.
• Storage: Best consumed fresh.
• Expired Nutmeg Sachet
• If your nutmeg has lost its flavor but you hate to waste, make a fragrant sachet.
• Preparation: Place expired nutmeg in a cloth sachet or small bag.
• Usage: Store among linens or in wardrobes to keep them smelling fresh.
• Storage: Replace every month for best results.

Conclusion:

Nutmeg, with its ancient and illustrious history, is truly a spice that has withstood the test of time. A fusion of delectable flavor and intriguing health benefits, it's a must-have in every modern kitchen. Suitable for vegans and those leading an organic lifestyle, its versatility in culinary and cosmetic applications makes it an indispensable gem. Whether you're a culinary expert, a wellness enthusiast, or someone simply looking for natural enhancements in daily life, nutmeg from Myristica fragrans beckons with its aromatic allure.

Product Description

PROBIOS | Organic Green Pea Fusilli | 250g

PROBIOS Organic Green Pea Fusilli is a delicious and nutritious pasta option that brings a fresh taste to your meals. This green pea fusilli is easy to cook and can be used in a variety of dishes, such as pasta or salad. Packed with vitamins, fiber, and protein, it offers a healthy alternative to traditional pasta.

Portion Size

• Weight: 250g

Ingredients Details

• 100% Organic Green Pea Flour

Storage Direction

• Store in a cool, dry place away from direct sunlight.
• Keep the pasta in its original packaging or an airtight container to maintain freshness.

Benefits for Humans

• High in Protein: Green peas provide a good source of plant-based protein, essential for muscle maintenance and overall health.
• Rich in Fiber: High fiber content aids in digestion and promotes a healthy gut.
• Packed with Vitamins: Contains essential vitamins that support overall health and well-being.
• Gluten-Free: Suitable for individuals with gluten intolerance or those following a gluten-free diet.

Product Usage

• Culinary Uses: Ideal for making fresh and nutritious pasta dishes or adding to salads for an extra boost of protein and fiber.
• Versatility: Can be used as a substitute for traditional pasta in any recipe, offering a unique flavor and nutritional benefits.

How to Cook

1. Boil Water: Fill a large saucepan with water, put the lid on, and bring to a boil over high heat.
2. Add Salt: Add a good pinch of sea salt to the boiling water.
3. Cook Pasta: Once the water is boiling, stir in the pasta.
4. Follow Instructions: Cook the pasta according to the packet instructions (usually around 8-10 minutes).
5. Reserve Water: Scoop out a mugful of the starchy cooking water and set aside. This can be used to adjust the consistency of your sauce if needed.

Health Benefits and Caution

Health Benefits

• Protein-Rich: Supports muscle growth and maintenance with high protein content.
• Digestive Health: High fiber content aids in digestion and promotes a healthy gut.
• Vitamins: Provides essential vitamins for overall health and well-being.
• Gluten-Free: Safe for individuals with gluten intolerance or celiac disease.

Caution

• Allergies: Some individuals may be allergic to legumes, including green peas. Discontinue use if you experience any adverse reactions.
• Storage: Ensure proper storage to maintain freshness and prevent spoilage.

Conclusion

PROBIOS Organic Green Pea Fusilli is a versatile and nutritious pasta option, perfect for a variety of dishes. With its fresh taste and easy cooking method, it makes a healthy addition to your meals. Packed with protein, fiber, and essential vitamins, this pasta supports overall health and well-being. Enjoy the benefits of this gluten-free and nutritious pasta in your favorite recipes and elevate your culinary creations.

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Organic/Bio Brown Flax Seeds

Weight : 500g / 1kg

The Flaxseeds Chronicle: Nature’s Gift from Ancient Times

Brown Flaxseeds (Linum usitatissimum)

Product Description:

Historical and Culinary Heritage:

Brown Flaxseeds have enriched our diets for millennia, tracing back to ancient Mesopotamia and Egypt. Celebrated for their culinary versatility and beneficial properties, these tiny seeds enhance a variety of dishes with their subtly nutty flavor. Whether incorporated into bread, muffins, smoothies, or salads, or ground into flax meal for diverse culinary uses, brown flaxseeds add both flavor and visual appeal with their crunchy texture and rich earthy tones.

Organic and Natural Cultivation:

These flaxseeds are grown strictly organically, without the use of synthetic fertilizers, pesticides, or genetically modified organisms, ensuring a product that is both pure and eco-friendly.

Dietary Features:

- Vegan: Free from any animal-derived ingredients, suitable for vegan diets.

- Gluten-Free: An excellent option for those with gluten sensitivities or celiac disease.

- Keto-Friendly: With a low carbohydrate content, these flaxseeds are ideal for those adhering to a ketogenic diet.

Health Benefits:

- Digestive Health: A rich source of dietary fiber, promoting regular digestion.

- Heart Health: Contains omega-3 fatty acids, known for their cardiovascular benefits.

- Antioxidant Properties: Provides lignans, which have antioxidant effects, supporting overall health.

Suggested Uses:

Sprinkle over salads, blend into smoothies, stir into oatmeal, or use as a crunchy topping for a variety of dishes. The possibilities are endless with these versatile seeds.

Nutritional Information (per 2 tablespoons, 20 grams):

- Calories: 110

- Protein: 4 grams

- Fat: 9 grams (including 2.5 grams of omega-3 fatty acids)

- Carbohydrates: 6 grams (including 4 grams of dietary fiber)

- Significant amounts of Magnesium, Phosphorus, and Manganese.

Suggested Serving Size:

2 tablespoons (20 grams)

Exclusive Recipes Included:

- Vegan Flaxseed Smoothie

- On-the-go Flaxseed Energy Balls

- Detox Flaxseed Tea

- Homemade Flaxseed Face Mask

Storage Recommendations:

To maintain freshness, store in a cool, dry place and consume promptly after preparation when used in recipes.

Conclusion:

With a legacy spanning thousands of years, Brown Flaxseeds remain a cornerstone of both health-focused and gourmet kitchens. Their natural cultivation, robust nutritional profile, and flexibility in culinary applications make them an essential staple for modern pantries.

Organic-Bio | Quick oat (Finland) 500g

Weight : 500g

Oat Quick - A Natural Wonder for Your Health and Wellness

Introduction:

Oat Quick, made from the ancient grain Avena sativa, has a storied history that dates back centuries. It is designed to provide health-conscious individuals with a convenient and nutritious solution, catering to the diverse needs of modern consumers. With a delightful natural flavor and a myriad of uses, Oat Quick is poised to revolutionize your culinary and wellness journey.

Flavor, Features, and Uses:

Oat Quick boasts a mild, nutty flavor that complements a variety of dishes. Its versatility extends from being a wholesome breakfast staple to an essential ingredient in soups, smoothies, and baked goods. Whether you're a dedicated chef or simply seeking a quick and nutritious meal, Oat Quick has you covered.

Ingredient-Based Features:

• Avena Sativa Richness: Oat Quick is crafted exclusively from Avena sativa, ensuring a pure and unadulterated product. This ancient grain is celebrated for its natural goodness and nutrient density, packed with fiber, essential vitamins, and minerals.

Health Benefits:

• Digestive Wellness: Oat Quick is a source of dietary fiber that promotes healthy digestion, aiding in regularity and gut health.
• Sustained Energy: Oat Quick provides lasting energy throughout the day, making it an ideal choice for athletes and those with active lifestyles.

Product Usage:

• Breakfast Bliss: Start your day with a hearty bowl of Oat Quick topped with your favorite fruits and nuts for a nutritious breakfast that keeps you full until lunch.

Nutrient Highlights:

• Nutrition Facts (per 100g): Contains a balanced mix of protein, carbohydrates, dietary fiber, vitamins, and minerals essential for overall health.

Suggested Dosage:

For optimal health benefits, consume 1/2 cup (40g) of Oat Quick daily. This serving size is based on clinical trials that have shown significant improvements in digestive health and sustained energy levels.

Recipes:

1. Vegan Oat Quick Breakfast Bowl:
• Ingredients: Oat Quick, almond milk, mixed berries, chia seeds.
• Preparation: Mix 1/2 cup of Oat Quick with almond milk, top with mixed berries and a sprinkle of chia seeds.
• Consumption: Enjoy a wholesome and vegan breakfast that's quick to prepare and packed with nutrition.
2. On-the-Go Oat Quick Smoothie:
• Ingredients: Oat Quick, banana, spinach, almond butter, almond milk.
• Preparation: Blend 1/4 cup of Oat Quick with a banana, a handful of spinach, a spoonful of almond butter, and almond milk.
• Consumption: Ideal for busy individuals, this smoothie is a quick and nutritious option.
3. Oat Quick Cosmetic Mask:
• Ingredients: Oat Quick, water, honey.
• Preparation: Mix 1 tablespoon of Oat Quick with enough water to form a paste, add a teaspoon of honey.
• Consumption: Apply the mask to your face, leave for 15 minutes, and rinse for a natural skincare treat.

Conclusion:

In a world where health-consciousness is on the rise, Oat Quick stands as a testament to the power of natural ingredients. Its rich history, nutrient-dense composition, and adaptability in various recipes make it a must-have for individuals seeking a convenient and wholesome addition to their diet. Experience the wonders of Oat Quick for yourself and elevate your health and wellness journey.

Organic-Bio | Yellow Split Peas

Weigh : 500g / 1Kg

Organic Yellow Split Peas

Introduction:

Organic Yellow Split Peas, derived from Pisum sativum, have a rich history dating back centuries. Originating in the Mediterranean region and Asia, these legumes have long been cherished for their exceptional flavor, versatility, and nutritional value. With a mild, earthy taste and a satisfyingly grainy texture, yellow split peas are a staple in a variety of cuisines worldwide. Whether you're a seasoned chef or a health-conscious individual, these peas offer a wealth of culinary possibilities and nourishing benefits.

Features:

Pure and Organic: Our Yellow Split Peas are sourced from certified organic farms, ensuring you receive the highest quality, pesticide-free product.

Vegan and Gluten-Free: Ideal for those following plant-based or gluten-free diets, these peas are a wholesome protein source suitable for a wide range of dietary preferences.

Flavor Profile and Uses:

Yellow split peas boast a subtly nutty and earthy flavor profile, making them a versatile ingredient in both savory and sweet dishes. Their primary uses include thickening soups and stews, creating hearty dips, and crafting delectable spreads. When cooked, these peas break down into a creamy consistency, making them an excellent base for soups and purees. Additionally, they can be ground into flour for gluten-free baking, providing an extra dose of protein and fiber to your favorite recipes.

Ingredient-Based Features:

Protein Powerhouse: Yellow split peas are packed with plant-based protein, making them an essential addition to a vegetarian or vegan diet. They offer a complete amino acid profile and are an excellent choice for athletes looking to meet their protein needs.

Fiber for Digestive Health: These peas are a rich source of dietary fiber, promoting healthy digestion and aiding in weight management. Regular consumption can help maintain a balanced gut microbiome.

Health Benefits:

Heart Health: Yellow split peas are low in saturated fat and cholesterol, contributing to heart health. They contain potassium, which helps regulate blood pressure.

Weight Management: High fiber content helps control appetite and supports weight management by promoting feelings of fullness.

Energy Boost: A good source of complex carbohydrates, these peas provide sustained energy for active lifestyles.

Product Usage:

Cooking: Simply rinse and simmer yellow split peas until tender to create creamy soups or purees.

Baking: Use yellow split pea flour in gluten-free baking for added protein and a nutty flavor.

Dips and Spreads: Blend cooked peas with herbs and spices for delicious dips and spreads.

Nutrition Facts:

Per 1 cup (200g) serving:

Calories: 230 kcal

Protein: 16g

Dietary Fiber: 16g

Potassium: 660mg

Iron: 3.6mg

Suggested Dosage:

For optimal health benefits, consume 1/2 cup of cooked yellow split peas daily (approximately 100g). This amount provides a significant protein and fiber boost to your diet.

Recipes:

Vegan Split Pea Soup

Ingredients:

1 cup organic yellow split peas

1 onion, chopped

2 carrots, chopped

2 celery stalks, chopped

4 cups vegetable broth

1 bay leaf

Salt and pepper to taste

Preparation:

Rinse and drain yellow split peas.

In a large pot, sauté onions, carrots, and celery until tender.

Add split peas, vegetable broth, and bay leaf. Bring to a boil.

Reduce heat, cover, and simmer for 45 minutes or until peas are soft.

Remove bay leaf and blend soup until smooth.

Season with salt and pepper to taste.

On-the-Go Protein Snack

Ingredients:

1/2 cup organic yellow split peas (cooked)

1/4 cup cherry tomatoes, halved

1/4 cup cucumber, diced

1/4 cup red bell pepper, diced

2 tbsp olive oil

1 tbsp lemon juice

Salt and pepper to taste

Preparation:

Mix cooked yellow split peas, cherry tomatoes, cucumber, and red bell pepper in a bowl.

Drizzle with olive oil and lemon juice.

Season with salt and pepper.

Toss to combine and enjoy as a protein-packed snack.

Cosmetic Use: DIY Yellow Split Pea Face Mask

Ingredients:

1/4 cup organic yellow split pea flour

2 tbsp water

1 tbsp honey (or maple syrup for a vegan option)

Preparation:

Mix yellow split pea flour and water to form a paste.

Stir in honey (or maple syrup) for added moisture.

Apply the mixture to your face and neck.

Leave on for 15 minutes.

Rinse with warm water for a refreshing, exfoliating mask.

Conclusion:

Organic Yellow Split Peas are your passport to nutritious, flavorful meals and snacks. Whether you're seeking plant-based protein, fiber, or versatile cooking ingredients, these peas deliver on all fronts. Their natural goodness is suitable for a wide range of diets, and their rich history adds a touch of tradition to modern kitchens. Embrace the benefits of organic, gluten-free, and vegan-friendly yellow split peas and elevate your culinary creations while nourishing your body. Make the wise choice today and experience the wholesome appeal of this timeless ingredient.

Organic/Bio Burdock Root Herb Tea 50g

Weight : 50g

Whispers of Nature: Burdock Root

The journey of the Burdock Root, known scientifically as Arctium lappa, traces back centuries where ancient civilizations embraced its earthy allure and diverse utility. Originating from Eurasia, this unique root found its way across continents, building a legacy of being a cherished herbal brew. Characterized by its robust, woody flavor with subtle notes of sweetness, Burdock Root Herb Tea encapsulates nature’s wonder in every sip. Whether consumed for tranquility or used as a component in cosmetic and culinary masterpieces, its versatility remains unmatched.

Features Based on Ingredients:

• Burdock Root (Arctium lappa): The core ingredient, this root imparts the tea with its distinct earthy and slightly sweet taste.
• Caffeine-free: This tea offers a soothing experience without the jitteriness of caffeine.
• Vegan: Contains no animal derivatives, making it suitable for those following a vegan lifestyle.
• Gluten-free: Devoid of gluten compounds, catering to those with specific dietary needs.
• Bio-organic: Grown and processed without synthetic additives, ensuring a natural, untainted flavor.

Health Benefits:

• Antioxidant Properties: Helps combat oxidative stress and reinforces the body's natural defense mechanisms.
• Skin Health: Often linked to promoting clearer skin.
• Digestive Aid: Might assist in a smoother digestion process.

Product Usage:

• Brew: Steep the burdock root in hot water for a refreshing drink.
• Cosmetic Additive: Can be used in facial masks or hair rinses.
• Cooking Ingredient: A great component for broths and soups.

Nutritional Facts (per 8oz portion):
Calories: 2
Macronutrients:

• Carbohydrates: 0.4g
• Protein: 0.1g
• Fat: 0.1g

Micronutrients (DV%):
(Assumed based on general knowledge. Actual values may differ.)

• Vitamin B6: 2%
• Magnesium: 1%
• Iron: 1%

Suggested Portion Size for Health Benefits:
2 tablespoons (30 grams)

Recipes:

• Vegan Burdock Root Smoothie
  Ingredients:
• 2 tablespoons of Burdock Root Herb Tea
• 1 banana
• 1 cup almond milk
• 2 teaspoons maple syrup or agave nectar
• Preparation:
  Blend all ingredients until smooth.
  Consumption:
  Drink immediately for best flavor.
  Storage:
  Consume within 24 hours if refrigerated.
• 
  
• Burdock Root Facial Mask
  Ingredients:
• 2 tablespoons Burdock Root Herb Tea (finely grounded)
• 2 tablespoons oatmeal
• 3 tablespoons aloe vera gel
• Preparation:
  Mix ingredients to form a paste.
  Consumption:
  Apply to face, leave on for 10-15 minutes, then rinse.
  Storage:
  Store in a sealed container in the fridge for up to 3 days.
• 
  
• Detox Burdock Broth
  Ingredients:
• 3 tablespoons Burdock Root Herb Tea
• 1 liter of water
• Vegetables of choice (e.g., carrots, onions, celery)
• 1 teaspoon of sea salt
• Preparation:
  Boil all ingredients together for 30 minutes.
  Consumption:
  Drink warm, preferably before meals.
  Storage:
  Can be refrigerated for up to 5 days.
• 
  
• Expired Burdock Root Plant Fertilizer
  If your Burdock Root Herb Tea has passed its prime, don't throw it away! Instead, use it as a natural plant fertilizer. Sprinkle the expired root around the base of your plants, and as it decomposes, it'll release essential nutrients back into the soil.

Conclusion:
Whispers of Nature: Burdock Root Herb Tea is more than just a brew; it's a celebration of nature's artistry. Best suited for individuals who seek an authentic, natural experience, its diverse applications, from health to culinary, make it a staple in every home. Embracing this tea is akin to choosing a path of tradition, nature, and unparalleled versatility.

Organic/Bio | Yogi Tea Lime Mint

Weight : 30.6g (17 Teabags | 1.8g)

Ayurvedic blend with lime, liquorice, peppermint

Introducing Yogi Tea Organic | Immune Support, a carefully crafted herbal, fruit, and spice infusion designed to bolster your immune system, especially through the changing seasons. Each package contains 34.0g of this nurturing blend, divided into individual servings that combine ancient wisdom with modern nutritional science.

Flavor Profile:

Yogi Tea Organic | Immune Support offers a rich, soothing taste profile that blends the bitter-sweet nuances of echinacea with the juicy tang of elderberry and the aromatic warmth of basil. The addition of acerola cherry enriches this tea with natural vitamin C, enhancing its immune-boosting properties. Cinnamon, ginger, and cardamom add a layer of spicy warmth that is both comforting and invigorating, while rose hips, hibiscus, and cocoa shells provide a subtle floral and fruity background, making each cup both complex and delightful.

Ingredients and Their Benefits:

• Echinacea (25%): Known for its immune-enhancing properties, helping to fend off colds.
• Rose Hips and Acerola Juice (14%): Both are high in vitamin C, crucial for immune defense and skin health.
• Basil (13%): Adds a fresh, herbal note and is thought to have anti-inflammatory benefits.
• Elderberries (4%): Rich in antioxidants and vitamins that may boost the immune system.
• Cinnamon, Ginger, and Cardamom: These spices are not only warming but also have anti-inflammatory and antimicrobial properties.
• Moringa and Hibiscus: Known for their healthful properties, including vitamins and antioxidants.
• Cocoa Shells and Liquorice: Provide depth and sweetness to the tea’s flavor.

Ideal For:

Yogi Tea Organic | Immune Support is ideal for anyone looking to naturally support their immune system through diet. It’s particularly beneficial during the colder months or whenever you feel the need for an extra health boost. The tea is also perfect for those seeking a comforting, warming beverage that doesn’t just taste good but also contributes to well-being.

Brewing Instructions:

For the best flavor and health benefits, steep one teabag in freshly boiled water for about 5 to 7 minutes. This allows all the powerful ingredients to fully infuse, creating a deeply flavorful and therapeutically effective tea.

Essence of the Tea:

The essence of Yogi Tea Organic | Immune Support is 'Well sheltered', reflecting its role in fortifying your body’s natural defenses. This tea is more than just a warm drink—it’s a protective shield in a cup, packed with ingredients known for their ability to support and sustain immune health.

Enjoy Yogi Tea Organic | Immune Support as part of a balanced diet and healthy lifestyle to help keep your immune system strong and resilient, ready to take on whatever challenges come with the changing seasons. Each cup is a step toward maintaining optimal health and well-being, ensuring you feel well sheltered against the elements.

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Organic/Bio Low carb flour |

Weight : 500g / 1kg

Natural flour mixture with 50% less carbohydrate

50%

Ingredients : Wheat flour, Defatted soy flour, Wheat gluten, Soy Protein, High Protein

Key Features:

• Organic Certification: Every batch of our Organic-Bio Low Carb Flour is produced following strict organic farming practices. These practices ensure that no synthetic fertilizers or pesticides are used, promoting a safer environment and a healthier, more nutrient-rich product.
  
• Low Carb Composition: Designed for health-conscious individuals, our flour boasts a significantly lower carbohydrate content compared to traditional flours, making it ideal for low carb diets and helping support weight management goals.
  
• Nutrient-Rich: Due to the organic grains being grown in rich, unpolluted soil, our flour is inherently more nutritious. It captures a higher concentration of vitamins, minerals, and antioxidants, contributing to your overall health and well-being.
  
• Sustainable Farming: Our commitment to organic farming extends beyond just producing healthier food. It encompasses protecting the environment, conserving water, reducing soil erosion, and increasing biodiversity. By choosing our flour, you're not only making a healthy choice for yourself but also for the planet.
  
• Non-Artificial Processing: We guarantee that our flour is free from any artificial processing or chemical ripening agents. This ensures you get all the natural goodness without any unwanted additives.
  

Consuming Organic Flour - Health Benefits:

Organic-Bio Low Carb Flour is not just a cooking ingredient; it's a step towards a healthier lifestyle. Consuming organic flour can lead to numerous health benefits, including improved digestion, reduced exposure to pesticides and harmful chemicals, and an increase in nutrient intake. Moreover, the low carb feature of our flour aids in maintaining healthy blood sugar levels, making it a suitable option for those with diabetes or anyone looking to minimize their carbohydrate intake.

Sustainability Tips and Handling Expired Product:

• To ensure the longevity of your Organic-Bio Low Carb Flour, store it in a cool, dry place away from direct sunlight. Proper storage can significantly extend its shelf life beyond the best-before date.
  
• In the event that you have expired flour, consider composting it instead of throwing it away. Organic flour can be a beneficial addition to your compost pile, contributing to a nutrient-rich compost that can be used to enrich your garden soil.
  
• Support sustainable practices by recycling the packaging if possible, or by reusing the flour bags for other purposes.
  

By choosing Organic-Bio Low Carb Flour, you're not just selecting a superior product; you're making a conscious decision to support your health, the environment, and sustainable agricultural practices. Elevate your cooking and baking experiences with our flour, and enjoy the wholesome, nutritious benefits it brings to every dish.

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Symbiosis l Creatine Monohydrate 400g

Weight : 400g

Symbiosis Creatine Monohydrate is a premium supplement designed to enhance muscle strength, power, and recovery. Sourced from high-quality creatine monohydrate, it provides the energy needed for intense workouts and supports muscle growth and performance.

Key Ingredient

• Creatine Monohydrate – known for improving ATP production, which boosts muscle endurance, strength, and recovery.

Health Benefits

✅ Increases muscle mass and strength
✅ Enhances exercise performance
✅ Supports quicker muscle recovery
✅ Reduces muscle fatigue

Nutritional Information (Per 100g)

• Energy: 1500 kJ

• Protein: 0g

• Carbohydrates: 88g

• Total Fat: 0g

Suggested Use

• Loading Phase: Mix 1 tsp (5g) with 6–10 oz of water, 4 times daily for 5 days.

• Maintenance Phase: From day 6 onward, take 1 tsp (5g) with 6–10 oz of water once daily.

Symbiosis Creatine Monohydrate is an essential supplement for athletes and fitness enthusiasts looking to enhance strength and performance naturally.