Macrobiotic World

Organic-Bio Awase Miso 200g

Regular price 349.00 ฿
2 in stock

Organic /BIO Awase Miso 200g

Weight : 200g

Elegance of Awase Miso: A Culinary Heritage

The history of Awase Miso stretches back to ancient Japan, where the art of fermenting rice and barley with miso was cultivated. This deep-rooted tradition heralds a symphony of flavors, making Awase Miso a staple in authentic Japanese cuisine. Balancing the rich essence of rice with the subtle undertones of barley, its unique taste promises not just a meal but an experience.


  • Mixed Rice and Barley Miso: This authentic blend showcases the robustness of rice and the gentle texture of barley, ensuring a premium-grade quality.
  • Natural: Traditionally made without the interference of modern chemicals or additives, preserving the genuine flavors of the past.
  • GMO-Free: Pure and untouched, free from genetically modified organisms.
  • Vegan: Contains no animal derivatives, making it a suitable choice for vegan diets.
  • Bio & Organic: Sourced from fields that respect and enhance biodiversity and ecosystems.

Health Benefits:

  • Digestive Health: The fermentation process of Awase Miso introduces beneficial microbes, which can help in supporting a healthy gut.
  • Antioxidants: Contains essential antioxidants that combat oxidative stress.
  • Low in Saturated Fats: Promotes heart health due to its minimal saturated fat content.

Product Usage:

  • Culinary Delight: Can be used as a base for soups, marinades, or dressings.
  • Seasoning: Enhances the flavor of dishes, from vegetables to tofu.

Nutritional Facts (Per 1 tablespoon [15 grams]):

  • Calories: 35 kcal
  • Macronutrients:
    • Proteins: 2g
    • Carbohydrates: 4g
    • Fats: 1g
  • Micronutrients:
    • Sodium: 6% DV
    • Zinc: 4% DV

Suggested Portion Size for Health Benefits: 1 to 2 tablespoons (15 to 30 grams).


  • Vegan Miso Soup:
    • Ingredients: 2 cups water, 1 seaweed sheet, 1 tablespoon Awase Miso, ½ block tofu, chopped green onions, 1 tablespoon agave nectar.
    • Preparation: Boil water with seaweed. Remove seaweed, mix in Awase Miso. Add tofu cubes and simmer for 2 minutes. Add agave nectar.
    • Consumption: Serve hot, garnished with green onions.
    • Storage: Refrigerate for up to 2 days.
  • Miso Salad Dressing (On the Go):
    • Ingredients: 1 tablespoon Awase Miso, 2 tablespoons olive oil, 1 tablespoon apple cider vinegar, 1 teaspoon maple syrup.
    • Preparation: Whisk ingredients together until smooth.
    • Consumption: Drizzle over salads.
    • Storage: Store in a cool, dry place for up to 3 days.
  • Miso Face Mask:
    • Ingredients: 1 teaspoon Awase Miso, 1 teaspoon honey.
    • Preparation: Mix ingredients until a smooth paste forms.
    • Consumption: Apply to face, leave on for 10 minutes, then rinse.
    • Storage: Use immediately.
  • Miso Detox Drink:
    • Ingredients: 1 tablespoon Awase Miso, 1 cup warm water, 1 teaspoon lemon juice, 1 teaspoon agave nectar.
    • Preparation: Stir ingredients in warm water until dissolved.
    • Consumption: Drink on an empty stomach in the morning.
    • Storage: Use immediately.
  • Expired Miso Fertilizer:
    • Ingredients: Expired Awase Miso, water.
    • Preparation: Mix expired miso with water until it has a watery consistency.
    • Consumption: Use as a fertilizer for plants.
    • Storage: Use immediately.


Awase Miso isn't just food, but a heritage passed down from ancient Japan. What makes it stand out is its intricate blend of flavors, offering both culinary delight and health benefits. Whether you're vegan, someone passionate about organic products, or just an aficionado of authentic flavors, Awase Miso promises an unmatched experience. Embrace it for its traditional essence, the spectrum of health benefits it offers, and the versatility in culinary and cosmetic applications.