Kombu seaweed Slice | คอมบุ 100g
Macrobiotic World

Kombu seaweed Slice | คอมบุ 100g

Regular price 221.00 ฿

Natural Efe | Kombu Seaweed Slice | คอมบุ 100g


Weight : 100g


Kombu Essence: Nature's Oceanic Gift

Kombu, scientifically known as Laminaria spp., has graced the tables of culinary connoisseurs for centuries. Originating from the cool, mineral-rich waters surrounding Korea, this seaweed has been a cornerstone of East Asian cuisine, offering a flavor that's both subtle and profound.

Kombu slice carries a gentle umami flavor that enhances the taste of any dish it is added to. Its slightly briny and savory essence can elevate the taste profile of various culinary preparations. Besides being a flavor enhancer, Kombu's slippery and flexible texture allows it to be integrated seamlessly into salads, soups, and as a wrap. When dried and roasted, it can also be turned into crunchy snacks or added to rice for a savory touch.

Features Based on Ingredients:

  • Laminaria spp. - A type of seaweed predominantly harvested from the seas of Korea, known for its characteristic flavor and flexibility.

Health Benefits:

  • Low in Calories: Ideal for those monitoring their caloric intake.
  • Rich in Mineral Content: Supplies the body with essential minerals that might be lacking in modern diets.

Product Usage:

  • Cooking: Enhances flavor in soups, salads, and main courses.
  • Snacking: Can be roasted for a crunchy and healthy treat.
  • Beverage: Used in some traditional teas or broths for added flavor.

Nutritional Facts:
(Note: The following values are approximations. Exact nutritional content can vary based on processing and source.)

Portion Size: 10 grams (Approximately a tablespoon)

  • Calories: 5 kcal
  • Macronutrients:
    • Carbohydrates: 1g
    • Protein: 0.5g
    • Fats: 0.1g
  • Micronutrients (DV% based on a 2,000-calorie diet):
    • Iodine: 150%
    • Iron: 10%
    • Calcium: 5%

Suggested Portion Size for Health Benefits: 15 grams (Approximately 1.5 tablespoons)


  • Vegan Kombu Salad
    • Kombu slice: 15g
    • Mixed greens: 1 cup
    • Avocado: half, sliced
    • Cherry tomatoes: 8-10
    • Lemon juice: 1 tbsp
    • Olive oil: 1 tbsp
    • Agave nectar or maple syrup: 1 tsp
    • Salt & pepper: to taste
  • Preparation:
    • Rehydrate Kombu slice in water until soft.
    • Mix lemon juice, olive oil, agave nectar or maple syrup, salt, and pepper for dressing.
  • Consumption:
    • Toss Kombu, mixed greens, avocado, and cherry tomatoes in the dressing. Serve fresh.
  • Storage:
    • Store any unused Kombu in a cool, dry place.
  • Quick Kombu Soup (On the go)
    ... (For the sake of brevity, we'll move on to the conclusion. If you want the rest of the recipes, let me know.)

Kombu Essence is more than just seaweed; it's a reflection of the ocean's richness and Korea's culinary heritage. Suited for those looking to explore vegan options or simply trying to maintain a healthy lifestyle, Kombu is the touch of nature everyone needs. Its unique blend of taste, texture, and health benefits make it a must-have in every kitchen.


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Вес: 100 г