Natural EFE/ Nettle Root 90 Veggies Capsules 500mg / รากเนตเทิลแคปซูล
Weight : 500mg
Nettle Root Magic: The Verdant Heritage
From the wild meadows and untamed woodlands, emerges the ancient remedy of Urtica dioica, better known as the nettle root. For centuries, nettle root has been held in high regard by ancient civilizations for its myriad of properties. It's not just a historical treasure but a treasure of nature that transcends generations.
Upon consumption, nettle root is predominantly earthy with a subtle green undertone. It offers a unique flavor profile that's hard to compare, making it a distinctive addition to a variety of culinary and cosmetic preparations.
Features:
- Nettle Root (Urtica dioica): Extracted from the hearty plant, the nettle root offers an authentic taste of nature.
- Vegan: Suitable for individuals adhering to a strict plant-based diet.
- Gluten-Free: Absence of gluten ensures compatibility with various dietary needs.
Health Benefits:
- Anti-Inflammatory: Nettle root is traditionally believed to possess anti-inflammatory properties.
- Natural Diuretic: Historically, it has been used as a natural diuretic.
- Rich in Antioxidants: Contains compounds that support neutralization of free radicals.
Product Usage:
- Can be incorporated in teas, smoothies, and various vegetarian recipes.
- Suitable for cosmetic applications like face masks and hair treatments.
Nutritional Facts (Per portion: 1 capsule):
- Calories: 2
- Macronutrients:
- Carbohydrates: 0.3g
- Protein: 0.1g
- Fat: 0.01g
- Micronutrients: Values represent Daily Value (DV%)
- Iron: 2%
- Magnesium: 1%
- Vitamin C: 3%
Suggested Portion Size for Health Benefits:
- 2 capsules (1g)
Recipes
- Vegan Nettle Root Tea
- Ingredients: 1 nettle root capsule, 1 cup of hot water, 1 tsp honey or agave nectar
- Preparation: Open the capsule and pour the nettle root powder into hot water. Stir well.
- Consumption: Add honey or agave nectar for sweetness. Drink warm.
- Storage: Consume immediately after preparation.
- Nettle Root Energy Balls
- Ingredients: 2 nettle root capsules, 1 cup dates, 1 cup almonds, 1 tsp coconut oil, 1 tsp maple syrup
- Preparation: Blend all ingredients until they form a dough-like consistency.
- Consumption: Shape into small balls and consume as an energy snack.
- Storage: Store in an airtight container in the refrigerator for up to a week.
- Cosmetic Nettle Root Face Mask
- Ingredients: 1 nettle root capsule, 1 tsp aloe vera gel, 1 tsp yogurt
- Preparation: Mix all ingredients to form a paste.
- Consumption: Apply on the face, leave for 15 minutes, and wash off.
- Storage: Use immediately.
- Detox Nettle Root Smoothie
- Ingredients: 2 nettle root capsules, 1 banana, 1 cup spinach, 1 tsp chia seeds, 1 cup almond milk, 1 tsp honey or agave nectar
- Preparation: Blend all ingredients until smooth.
- Consumption: Drink immediately.
- Storage: Consume immediately after preparation.
- Expired Nettle Root Plant Feed
- Ingredients: Expired nettle root capsules
- Preparation: Mix capsules with water.
- Consumption: Use as a plant feed for potted plants.
- Storage: Use immediately.
Conclusion
Nettle Root, with its roots deep in history, offers an impressive array of features and benefits. From the vegan community to those seeking gluten-free options, it caters to a broad spectrum. Its versatility shines through its culinary, cosmetic, and even gardening applications. Those looking for a natural touch in their dietary and cosmetic endeavors would find nettle root a valuable addition.