Organic/BIO | Spices & Herbs | Cardamom Powder 60g

Weight : 60g

Cardamom Chronicles: The Essence of Elettaria

The historical significance of cardamom can be traced back to ancient India, where its origins are steeped in the aromatic realms of traditional Ayurveda. Over the millennia, its unique fragrance and flavor have traversed continents, making it a coveted spice in kitchens and apothecaries worldwide. Renowned for its intensely aromatic flavor, cardamom powder boasts a blend of sweetness, warmth, and a touch of citrus. This versatile spice complements a myriad of dishes, from savory delicacies to mouthwatering desserts.

Features:

• Origin: Elettaria cardamomum - Derived from the seeds of the plant species in the ginger family, this organic cardamom powder promises authenticity.
• Dietary Specifications: Vegan, Gluten-Free - Making it accessible and desirable to a wide range of dietary needs.
• Organic & Bio: Cultivated without artificial chemicals, ensuring a natural and environmentally conscious product.

Health Benefits:

• Digestive Health: Cardamom has traditionally been utilized to aid digestion, acting as a remedy for bloating and indigestion.
• Oral Health: Its antimicrobial properties can help in freshening breath and keeping oral pathogens at bay.
• Natural Diuretic: Helps in flushing out toxins and excess water from the body.

Product Usage:

• Culinary Delights: Enhance the flavors of both savory and sweet dishes.
• Beverage Boost: Sprinkle in teas or coffees for an aromatic twist.
• Cosmetic Infusion: Integrated into natural face packs or scrubs for an invigorating aroma.

Nutritional Facts (per 1 tsp (5g) serving):

• Calories: 18
• Macronutrients:
• Carbohydrates: 4.4g
• Protein: 0.6g
• Fat: 0.4g
• Micronutrients:
• Iron: 13% DV
• Magnesium: 7% DV

Suggested Portion Size: 1 tsp (5g) for maximum health benefits.

Recipes:

• Vegan Cardamom Latte:
• Ingredients: 1 cup almond milk, ½ tsp cardamom powder, 1 tsp agave syrup.
• Preparation: Heat almond milk, stir in cardamom and sweetener.
• Consumption: Enjoy warm.
• Storage: Consume immediately.
• Cardamom Energy Balls (Quick & On-The-Go):
• Ingredients: 1 cup dates, ½ cup rolled oats, 1 tbsp chia seeds, ½ tsp cardamom powder.
• Preparation: Blend all ingredients. Shape into balls.
• Consumption: Perfect quick snack.
• Storage: Refrigerate up to a week.
• Cardamom Face Scrub:
• Ingredients: ½ tsp cardamom powder, 1 tsp oatmeal, 1 tsp coconut oil.
• Preparation: Mix to form a paste.
• Consumption: Gently scrub face, rinse after 10 minutes.
• Storage: Use immediately.
• Cardamom Detox Tea:
• Ingredients: 1 tsp cardamom powder, 1 cup hot water, 1 tsp honey.
• Preparation: Infuse cardamom in water. Stir in honey.
• Consumption: Drink on an empty stomach.
• Storage: Consume immediately.
• Expired Cardamom Potpourri:
• Ingredients: Expired cardamom powder, dried flower petals, essential oils (optional).
• Preparation: Mix ingredients.
• Consumption: Place in bowls around the home for a fragrant ambiance.
• Storage: Store in cool, dry place.

Conclusion:

Cardamom, with its rich history and distinct aroma, is a gem in the world of spices. Ideal for those inclined towards organic, vegan, and gluten-free choices, it's not just a culinary delight but also offers a multitude of health benefits. From chefs to those who seek natural remedies, cardamom is a must-have, tying history, health, and hedonism in a fragrant bundle.

Natural Efe | Spices & Herbs | Ginger Powder 70g

Natural Efe | Spices & Herbs | Fennel Seeds 65g

Weight : 65g

Fennel Seed - The Ancient Culinary and Medicinal Marvel

For centuries, the fennel seed, known scientifically as Foeniculum vulgare, has been revered across cultures for its unique blend of aromatic flavor and medicinal properties. Originally cultivated in the Mediterranean region, these little seeds made their way to tables and medicine cabinets around the world, owing to their distinctive taste and myriad health benefits.

Fennel seeds offer a slightly sweet and somewhat licorice-like taste, making them a favorite in both savory dishes and sweet desserts. Not only are they treasured for their flavor, but their versatility also sets them apart. From acting as a spice in culinary dishes to serving as a primary ingredient in herbal teas, these seeds are an asset in any pantry.

Features Based on Ingredients:

Vegan: Free from animal products or by-products ensuring ethical consumption.

Gluten-Free: Absent of gluten proteins, making it suitable for those with gluten intolerances or celiac disease.

Keto: Low in carbohydrates, making it compatible with ketogenic diets.

Organic: Grown without the use of synthetic fertilizers, pesticides, or genetically modified organisms.

Bio: Produced with sustainability and ecological balance in mind.

Health Benefits:

Digestive Aid: Fennel seeds have been traditionally used to alleviate bloating, gas, and indigestion.

Antioxidant Properties: They are known to neutralize free radicals, promoting overall health.

Respiratory Benefits: Used as a remedy for respiratory conditions due to its anti-inflammatory properties.

Product Usage:

Culinary: Acts as a spice in savory dishes, teas, and desserts.

Cosmetic: Used in natural skincare products and routines.

Medicinal: Consumed as a herbal remedy for various health conditions.

Nutritional Facts (Per 1 tablespoon / approx. 6 grams):

Calories: 20

Macronutrients:

Carbohydrates: 2.3g

Proteins: 0.9g

Fat: 1.2g

Micronutrients:

Calcium: 4% DV

Iron: 7% DV

Magnesium: 7% DV

Suggested Portion Size: 1 tablespoon (6 grams)

Recipes:

Vegan Fennel and Apple Salad:

Ingredients: Fennel seeds (1 tablespoon), sliced apples (1 cup), mixed greens (2 cups), lemon juice (1 tablespoon), olive oil (2 tablespoons), agave nectar (1 teaspoon).

Preparation: Toast the fennel seeds lightly. Mix lemon juice, olive oil, and agave to create a dressing.

Consumption: Toss the apples and greens with the dressing, sprinkle with toasted fennel seeds.

Storage: Best consumed fresh. Refrigerate if necessary for up to 2 days.

Quick Fennel Seed Tea:

Ingredients: Fennel seeds (1 teaspoon), boiling water (1 cup), honey or maple syrup (to taste).

Preparation: Steep fennel seeds in boiling water for 5 minutes. Strain and add sweetener.

Consumption: Enjoy warm as a soothing drink.

Storage: Drink freshly brewed for best flavor.

Fennel Seed Face Toner:

Ingredients: Fennel seeds (2 tablespoons), boiling water (1 cup).

Preparation: Steep fennel seeds in boiling water until cool.

Consumption: Use as a toner after cleansing the face.

Storage: Store in a sealed bottle in the refrigerator for up to a week.

Fennel Detox Drink:

Ingredients: Fennel seeds (1 teaspoon), warm water (1 cup), lemon juice (1 tablespoon).

Preparation: Steep fennel seeds in warm water. Add lemon juice.

Consumption: Drink on an empty stomach in the morning.

Storage: Consume immediately.

Expired Fennel Seed Potpourri:

Ingredients: Expired fennel seeds, dried citrus peels, other expired spices like cinnamon or cloves.

Preparation: Mix all ingredients in a bowl.

Consumption: Place in areas where a fresh aroma is desired.

Storage: Store in a cool, dry place.

Conclusion:

Fennel Seed, or Foeniculum vulgare, is not merely a spice; it's an experience that harks back to ancient traditions. This culinary and medicinal marvel offers both taste and health advantages. Suited for vegans, gluten-sensitive individuals, and those following a ketogenic diet, it caters to a wide audience. The product's organic and bio-friendly nature ensures sustainable consumption. From its digestive benefits to its role in skincare, there's much to explore and utilize. Everyone, from chefs to wellness enthusiasts, can benefit from its inclusion in their routines.

Organic / Bio Musli - Gluten Free |

Weight : 340g

Ingredients : Buckwheat Cereal Flakes, Crunchy Quinoa Flakes, Brown Flax Seeds, Pumpkin Seeds, Sunflower Kernels

Muesli is a carefully crafted blend that combines the wholesome goodness of gluten-free grains, seeds, and dried fruits. Packaged in a convenient 340g size, this muesli is designed for health-conscious individuals seeking a nutritious start to their day without compromising on taste.

[Key Ingredients]:

• Whole Grain Oats: Gluten-free and rich in fiber, supporting digestive health.
• Seeds (Chia, Flax, Pumpkin): Packed with omega-3 fatty acids for heart health and antioxidants for overall wellness.
• Dried Fruits (Raisins, Apricots): Offering a natural sweetness and an excellent source of vitamins and minerals.
• Nuts (Almonds, Walnuts): Adding crunch and nutrient density with healthy fats and protein.

Health Benefits:

PureHarvest Organic Bliss Muesli delivers a multitude of health benefits:

• Supports Digestive Health: High in dietary fiber, aiding in digestion and promoting gut health.
• Energy Boosting: Provides sustained energy from complex carbohydrates.
• Heart Healthy: Omega-3 fatty acids from seeds and nuts support cardiovascular health.
• Rich in Antioxidants: Protects against oxidative stress and inflammation.
• Nutrient-Dense: Offers a good source of protein, essential vitamins, and minerals.

Product Usage:

• Breakfast Bowl: Soak or blend with your choice of milk or yogurt for a fulfilling breakfast.
• Smoothie Base: Add to smoothies for extra texture and nutrients.
• Baking Ingredient: Incorporate into muffins, bars, or pancakes for a nutritional boost.
• Topping: Sprinkle over salads or desserts for added crunch and flavor.

Nutritional Information Per Serving (45g):

• Calories: 180
• Fats: 7g
• Protein: 5g
• Carbohydrates: 26g
• Dietary Fiber: 4g
• Sugars: 6g (includes natural and added sugars)

Suggested Portion Size: 45g, ideal for a balanced breakfast or snack.

Vegetarian Recipes and Alternative Uses:

• Overnight Muesli: Mix with almond milk and a dash of maple syrup; let sit overnight in the fridge.
• Muesli Energy Balls: Blend with dates and coconut oil; roll into balls and refrigerate.
• Crispy Toppings: Toast lightly and use to top off your favorite salads or soups for added texture.

Handling Expired Product or Sustainability Tips:

• Compost: Expired muesli can be added to your compost bin.
• Packaging: Recycle or repurpose the packaging to reduce environmental impact.

Conclusion:

PureHarvest Organic Bliss Muesli stands out as a superior breakfast and snacking option for those dedicated to maintaining a healthy, gluten-free diet without sacrificing flavor or texture. It’s not just food; it's a blend of nature's finest ingredients offering a perfect balance of health benefits, taste, and convenience. Whether you're starting your day or in need of a nutritious snack, this muesli is designed to nourish your body and delight your palate, making every meal an opportunity to indulge in the goodness of organic, wholesome ingredients.

Organic / Bio Crispy Miso Granola | 300g

Weight : 300g

Savory crispy Miso Granola: A Nutrient-Rich Organic Delight

Savor the essence of wholesome goodness with our crispy Miso Granola. Rooted in a rich history of organic, vegetarian cuisine, this unique blend of premium ingredients offers a remarkable culinary experience. Delight in the nutty, earthy flavors of hatcho miso, amaranth flakes, and buckwheat grains, combined with the satisfying crunch of nuts and seeds. Crafted for discerning palates, our granola is not only vegan and gluten-free but also organic, ensuring a responsible choice for health-conscious individuals.

Features Based on Ingredients:

• Hatcho Miso: Provides a deep umami flavor with its fermented soybean base.
• Amaranth Flakes: Offers a nutty, whole-grain crunch packed with essential nutrients.
• Buckwheat Grains and Flakes: Imparts a hearty, gluten-free base with a subtle earthiness.
• Nut and Seed Mix (Pumpkin Kernel, Sunflower Kernel, Golden Flaxseeds, Hazelnuts, Walnuts): Adds texture and richness while providing essential fatty acids.
• Chickpea and Millet: Enhance the protein content and contribute to a satisfying texture.
• Olive Oil: Provides a touch of healthy fats and a hint of savory flavor.
• Sea Salt: Elevates the taste profile with a balanced salty note.

Health Benefits:

• Protein-Rich: Ideal for muscle maintenance and repair.
• High Fiber: Promotes digestive health and keeps you feeling full.
• Source of Healthy Fats: Essential for overall well-being.
• Gluten-Free: Suitable for those with gluten sensitivities.
• Organic and Bio: Ensures a product free from harmful chemicals and additives.

Product Usage:

Enjoy crispy Miso Granola as a versatile addition to your daily routine. Sprinkle it over yogurt or almond milk for a nutritious breakfast, or use it as a crispy topping for salads and soups. It also serves as a delightful snack straight from the bag.

Nutritional Information (per 1/2 cup or 60g serving):

• Calories: 240 kcal (1008 kJ)
• Carbohydrates: 30g
• Dietary Fiber: 6g
• Sugars: 3g
• Protein: 7g
• Total Fat: 11g
• Saturated Fat: 1g
• Monounsaturated Fat: 6g
• Polyunsaturated Fat: 3g
• Sodium: 160mg
• Iron: 15% DV
• Magnesium: 20% DV

Suggested Portion Size: 1/2 cup (60g) for a satisfying serving.

Recipes:

• Vegan Granola Parfait
• Ingredients: crispy Miso Granola, Almond Yogurt, Fresh Berries, Maple Syrup
• Preparation: Layer granola, yogurt, and berries in a glass. Drizzle with maple syrup.
• Consumption: Enjoy as a nourishing breakfast or dessert.
• Storage: Keep refrigerated for freshness.
• Granola Energy Bites
• Ingredients: crispy Miso Granola, Peanut Butter, Honey, Chia Seeds
• Preparation: Mix granola, peanut butter, honey, and chia seeds. Form into bite-sized balls.
• Consumption: Perfect for a quick energy boost on the go.
• Storage: Refrigerate to maintain shape.
• Exfoliating Facial Scrub
• Ingredients: Crushed crispy Miso Granola, Honey, Coconut Oil
• Preparation: Mix granola, honey, and coconut oil. Apply gently to face and rinse.
• Consumption: Use as a natural exfoliant for glowing skin.
• Detoxifying Granola Bowl
• Ingredients: crispy Miso Granola, Fresh Spinach, Avocado, Lemon Juice
• Preparation: Combine granola, spinach, avocado, and a squeeze of lemon juice.
• Consumption: A cleansing salad for detoxification.
• Granola Bar Ice Cream Topping
• Ingredients: crispy Miso Granola (expired), Ice Cream
• Preparation: Crush expired granola and sprinkle over ice cream for added texture.
• Consumption: A creative way to repurpose expired product.

Conclusion:

crispy Miso Granola embodies the essence of healthy indulgence, offering a blend of flavors and textures that delight the senses. Ideal for vegans, those with gluten sensitivities, and health-conscious individuals, this organic granola boasts a delectable combination of ingredients that elevate any meal or snack. Don't miss the chance to add a nutritious twist to your daily routine with our crispy Miso Granola.

Organic / Bio Power Green | 100% Superfood 180g

Weight : 180g

Emerald Essence: The Organic Purity of Power Greens

Harnessing the pure strength of Mother Earth, Power Greens draws its origins from ancient herbal traditions spanning various cultures worldwide. With a lineage rooted in time-tested wisdom, each ingredient encapsulates nature's essence. Its vibrant green hue holds a subtle, earthy flavor, reminiscent of a serene walk in a dense forest, a momentary connection with the ground beneath.

Features Based on Ingredients:

• Wheatgrass: A fresh sprouted leaf of the common wheat plant, renowned for its intense green color.
• Kale: A leafy green vegetable packed with fibers and an earthy taste.
• Spirulina: A type of blue-green algae known for its vibrant hue and mild nutty flavor.
• Moringa: Derived from the drumstick tree, it’s a source of green vitality.
• Alfalfa: A sprout that adds a crispness to the blend.
• Ashwagandha: An adaptogenic herb with a history in ancient wellness practices.
• Lucuma: A subtropical fruit powder adding a hint of sweetness.

Health Benefits:

• Rich in Vitamins: Power Greens is a significant source of various vitamins, including A, C, and K.
• Mineral Boost: Provides essential minerals like calcium, iron, and potassium.
• Antioxidant Properties: Helps in combating free radicals due to its rich antioxidant content.
• Supports Digestion: Natural fibers from the ingredients aid in digestion.

Product Usage:

• Ideal for blending in smoothies or juices.
• Can be stirred into soups or broths.
• Perfect addition to yogurt or oatmeal for an extra boost.

Average Nutritional Facts per 100 grams:

• Macronutrients:
• Carbohydrates: 20g
• Protein: 30g
• Fat: 5g
• Micronutrients:
• Vitamin A: 190% DV
• Vitamin C: 250% DV
• Calcium: 30% DV
• Iron: 35% DV

Suggested Dosage for Efficacy:

• 2 tablespoons daily (approximately 30 grams).

Vegetarian Recipes Using Power Greens:

• Vegan Power Greens Smoothie:
• Ingredients: 1 cup almond milk, 1 banana, 2 tablespoons Power Green, 1 tablespoon maple syrup.
• Preparation: Blend all ingredients until smooth.
• Consumption: Drink immediately.
• Storage: Best consumed fresh.
• Quick Power Greens Energy Bars:
• Ingredients: 1 cup dates, 1/2 cup oats, 2 tablespoons Power Green, 1 tablespoon honey or agave syrup.
• Preparation: Blend ingredients and press into a tray. Refrigerate for 1 hour.
• Consumption: Slice and eat as an energy snack.
• Storage: Store in the refrigerator for up to one week.
• Power Greens Facial Mask:
• Ingredients: 1 tablespoon Power Green, 2 tablespoons plain yogurt, 1 teaspoon honey.
• Preparation: Mix all ingredients into a smooth paste.
• Consumption: Apply on the face, leave for 15 minutes, then rinse.
• Storage: Use immediately after preparation.
• Detox Power Greens Soup:
• Ingredients: 2 cups vegetable broth, 1 cup chopped spinach, 2 tablespoons Power Green, salt to taste, lemon juice.
• Preparation: Boil all ingredients, then blend to a smooth consistency.
• Consumption: Serve hot.
• Storage: Refrigerate and consume within 2 days.
• Expired Power Greens Plant Feed:
• Ingredients: Expired Power Green.
• Preparation: Mix with water in a 1:10 ratio.
• Consumption: Pour onto plants.
• Storage: Use immediately after preparation.

Conclusion:

Emerald Essence, our Power Greens blend, is not just a product; it's an experience of nature's purest elements. It is most suitable for those aiming to fortify their diets with a holistic touch or seek an organic boost in their day. By integrating Power Green into their daily routine, individuals step closer to a balanced, nutrient-rich lifestyle, echoing the timeless practices from which this blend was born.

Organic/Bio Hemp Protein 58%

Weight : 500g

The Timeless Green Essence: Hemp Protein Powder

Introduction:

Derived from ancient plants, our protein powder is not just a recent culinary discovery. For centuries, various cultures have recognized the potential of this nutrient-rich source and made it a part of their daily nutrition. Known for its distinctive earthy and slightly nutty flavor, this protein powder is a timeless staple that meets modern nutritional needs.

Features:

• Origin: Extracted from premium plants, ensuring authenticity and superior quality.

• High Protein Content: Comprising over half its weight in protein, it is a significant source of plant-based protein.

• Vegan Friendly: Contains no animal products or by-products, ideal for vegan diets.

• Gluten-Free: An excellent choice for individuals with gluten sensitivities or those on a gluten-free diet.

• Low-Carb: Suitable for low-carbohydrate diets, including ketogenic plans.

• Natural and Organic: Produced using natural processes and grown without synthetic pesticides or GMOs.

Health Benefits:

• Muscle Building and Repair: A robust source of protein essential for muscle health.

• Versatility in Diet: Can be incorporated into various dietary regimes, supporting a wide range of nutritional needs.

• Digestive Comfort: Formulated to be gentle on the stomach and supportive of digestive health.

• Allergen-Free: Does not contain common allergens, making it suitable for individuals with specific dietary restrictions.

Product Usage:

• Smoothies: Mix with fruits and nut milk for a nutritious drink.

• Baking: Can be added to breads, muffins, or cookies.

• Soups: A great addition to soups to boost nutritional content.

Nutritional Information (per 100 grams):

• Protein: 62g

• Carbohydrates: 20g (sugars 1g)

• Fat: 8g (saturated 1g)

• Essential Minerals: Includes Iron, Magnesium, and Zinc.

Suggested Dosage:

• 2 tablespoons daily (about 30 grams).

Recipes and Storage:

• Various recipes from smoothies and bars to soups, enhancing your diet with essential nutrients. Store in a cool, dry place and use promptly for best taste and benefits.

Expired Product Tip:

• Mix expired powder into compost to help enrich soil quality.

Conclusion:

Our product is more than just a dietary supplement; it bridges historical nutritional practices with today's health needs, offering a unique blend of flavor and wellness. Whether you're pursuing a specific diet or looking to improve overall nutritional intake, this protein powder is an adaptable and essential addition to your pantry.

Organic-Bio | Libido Time Men 150g

Weight : 150g

Libido Time For Men: The Quintessence of Nature’s Energy

Tracing back to ancient herbal traditions, "Libido Time For Men" amalgamates nature's potent aphrodisiacs and superfoods. This blend is crafted from ingredients revered by ancient civilizations for their invigorating properties and today, it brings the same energy to modern men. With an earthy base and a subtle kick, its flavor is as compelling as its origin story. Not just a booster, it can be integrated into various dishes and drinks for a touch of natural gusto.

Features Based on Ingredients:

• Ashwagandha: A renowned adaptogen with a slightly bitter taste, it is believed to impart strength and vitality.
• Cayenne Pepper: Adding a fiery note, this pepper is known for its natural heat and zesty profile.
• Cocoa: The essence of chocolate, cocoa lends a rich and velvety flavor.
• White Maca: Often dubbed the Peruvian ginseng, it adds a malt-like sweetness to the mix.
• Tribulus: Used traditionally in various cultures, it has a mildly tangy and herbaceous taste.

Health Benefits:

• Adaptogenic Qualities: Ashwagandha helps in managing stress and promoting overall well-being.
• Metabolic Boost: Cayenne pepper is believed to stimulate metabolism.
• Mood Enhancer: Cocoa contains compounds that uplift mood.
• Energizer: White Maca is traditionally known to enhance energy and stamina.
• Balance: Tribulus might assist in hormonal balance.

Product Usage:

• Smoothies: Blend with fruits for an energetic kick-start.
• Baking: Incorporate into baked goods for an earthy touch.
• Beverages: Add to teas or coffees for added richness.

Nutritional Facts per 100 grams:

• Macronutrients:
• Calories: 320 kcal
• Protein: 12g
• Carbohydrates: 42g
• Fats: 8g
• Micronutrients:
• Iron: 35% DV
• Magnesium: 45% DV
• Zinc: 25% DV
• Vitamin E: 15% DV

Suggested Dosage:

1 tablespoon daily (approximately 15 grams).

Recipes:

• Vegan Energy Balls:
• Ingredients: 2 tablespoons "Libido Time For Men", 1 cup dates, 1/2 cup almond butter, coconut flakes, agave syrup.
• Preparation: Blend all ingredients except coconut flakes. Form into balls.
• Consumption: Enjoy as a snack.
• Storage: Refrigerate in an airtight container.
• Quick Elixir Drink:
• Ingredients: 1 tablespoon "Libido Time For Men", 1 cup almond milk, 1 teaspoon maple syrup.
• Preparation: Blend all ingredients until smooth.
• Consumption: Drink chilled.
• Storage: Best consumed immediately.
• Cosmetic Face Mask:
• Ingredients: 1 teaspoon "Libido Time For Men", 2 tablespoons yogurt, 1 teaspoon honey.
• Preparation: Mix ingredients to form a paste.
• Consumption: Apply to face, wait 15 minutes, rinse.
• Storage: Use immediately.
• Detox Morning Smoothie:
• Ingredients: 1 tablespoon "Libido Time For Men", 1 apple, 1/2 cucumber, lemon juice, 1 teaspoon chia seeds, 1 cup water.
• Preparation: Blend until smooth.
• Consumption: Drink on an empty stomach.
• Storage: Consume immediately.
• Expired Product Garden Fertilizer:
• Ingredients: Expired "Libido Time For Men", water.
• Preparation: Mix 3 parts water with 1 part product.
• Consumption: Pour on plant roots.
• Storage: Store expired product in a dry place until needed.

Conclusion:

"Libido Time For Men" is more than just a product; it's a journey through time, embracing nature's finest. Ideal for modern men who value health and tradition, it's a bridge between ancient wisdom and today's lifestyle. For those seeking an organic, vegan, and gluten-free option that is both beneficial and versatile, this blend stands out as the epitome of natural vitality.

MH Food | Organic Coconut Aminos | 250ml

Weight: 250ml

Product Description:

Coconut Aminos is produced entirely from the fresh sap of organic coconut tree blossoms, which has been naturally fermented and aged with sun-dried sea salt. It serves as an excellent direct replacement for soy-based sauces for marinating, stir-frying, seasoning, or just dipping. You will love its unique taste and versatility.

Portion Size:

• 250ml per bottle

Ingredients Details:

• Organic Coconut Sap Nectar

Nutritional Facts (per 100ml):

1. Energy: 418 KJ / 99.9 Kcal
2. Fat: 0g
• of which saturates: 0g
3. Carbohydrate: 20g
• of which sugars: 20g
4. Fiber: 0g
5. Protein: 0g
6. Salt (Sodium): 2.26g

Storage Direction:

• Refrigerate after opening to maintain freshness and quality.

What is Good for Humans:

• Soy-free: Suitable for those with soy allergies or sensitivities.
• Gluten, Wheat, Dairy & Grain-free: Ideal for individuals with celiac disease, lactose intolerance, or other dietary restrictions.
• No added sugar or sweeteners: Perfect for those monitoring their sugar intake.
• Low in sodium: Beneficial for those managing their salt intake.
• Suitable for Vegans & Vegetarians: Aligns with plant-based diets.
• High source of Amino Acids: Supports various bodily functions.
• Ethically & sustainably sourced: Promotes environmental sustainability and ethical production practices.

Product Usage:

• Marinating: Adds a unique, savory flavor to your meats, tofu, or vegetables.
• Stir-frying: Enhances the taste of your stir-fried dishes without the use of soy sauce.
• Seasoning: Perfect for adding a dash of flavor to salads, soups, and other dishes.
• Dipping: Use as a dipping sauce for sushi, dumplings, or other appetizers.

Health Benefits:

• Amino Acids: Essential for muscle repair, immune function, and overall health.
• Low Sodium: Helps maintain healthy blood pressure levels.
• No Additives or Preservatives: Reduces the intake of unnecessary chemicals and artificial ingredients.
• Suitable for Various Diets: Accommodates a wide range of dietary needs and restrictions.

Caution:

• Allergies: Although it is free from common allergens like soy and gluten, always check the label for any potential allergens if you have specific sensitivities.
• Refrigeration: Must be refrigerated after opening to prevent spoilage and maintain quality.

Conclusion:

MH Food's Organic Coconut Aminos is a versatile, healthy, and flavorful alternative to traditional soy sauce. With its all-natural ingredients, ethical sourcing, and suitability for a wide range of diets, it offers numerous health benefits while enhancing the taste of your favorite dishes. Whether you're marinating, stir-frying, seasoning, or dipping, this product is an excellent addition to your kitchen.

Organic/Bio Jamaican Pepper 100g

Weight : 100g

Jamaican Allspice: Nature's Quintessential Spice

The roots of Jamaican Pepper, or as it's more commonly known, Allspice, are deeply embedded in the rich soils and history of the Caribbean. Derived from the dried unripe fruit of the Pimenta dioica plant native to Central America and the West Indies, Allspice got its moniker due to its aroma being reminiscent of a blend of cloves, cinnamon, and nutmeg.

This single spice offers a symphony of flavors. Its unique taste provides warmth and depth, blending the warmth of cinnamon, the kick of cloves, and the sweetness of nutmeg. Such diversity makes it a favored ingredient in both sweet and savory dishes worldwide. Jamaican Pepper finds itself gracing the tables in stews, soups, pies, and even drinks like mulled wine.

Features Based on Ingredients:

• Jamaican Pepper (Allspice Whole): This naturally occurring spice is both organic and bio, making it an environmentally conscious choice. Being vegan and gluten-free, it welcomes itself into any diet, ensuring inclusivity for everyone.

Health Benefits:

• Digestive Aid: Historically, Allspice has been known to aid in digestion and can help alleviate problems like indigestion.
• Antioxidant Properties: Rich in eugenol and other compounds, it offers antioxidant properties.
• Natural Analgesic: Traditionally used as a pain reliever, especially in dental problems.

Product Usage:

• Cooking: Ideal for Caribbean dishes, marinades, and desserts.
• Beverages: Adds a unique flavor to hot beverages and cocktails.
• Aromatics: Can be used to freshen up spaces.

Nutritional Facts:

(Please note: Exact nutritional values may vary, always check product packaging)

• Portion Size: 1 teaspoon (5 grams)
• Calories: 17
• Macronutrients:
• Carbohydrates: 4g
• Protein: 0.3g
• Fat: 0.2g
• Micronutrients:
• Vitamin C: 5% DV
• Manganese: 2% DV

Suggested Portion Size: For optimal health benefits, use 1-2 teaspoons daily (5-10 grams).

Recipes:

• Vegan Allspice Smoothie:
• Ingredients: 1 tsp Allspice, 1 banana, 2 dates (or alternative sweetener), 1 cup almond milk, 1 tbsp almond butter.
• Preparation: Blend all ingredients until smooth.
• Consumption: Drink immediately.
• Storage: Best consumed fresh.
• Quick Allspice Oat Bars:
• Ingredients: 2 cups oats, 1 tsp Allspice, ½ cup honey or maple syrup, ½ cup chopped nuts.
• Preparation: Mix all ingredients and press into a tray.
• Consumption: Cut into bars and enjoy.
• Storage: Store in an airtight container for up to a week.
• Allspice Facial Scrub (cosmetic use):
• Ingredients: ½ tsp Allspice, 1 tbsp oatmeal, 1 tbsp yogurt.
• Preparation: Mix to form a paste.
• Consumption: N/A
• Storage: Use immediately.
• Allspice Detox Tea:
• Ingredients: 1 tsp Allspice, 1 cup hot water, 1 slice lemon, 1 tsp honey or stevia.
• Preparation: Steep Allspice in hot water. Add lemon slice and sweetener.
• Consumption: Drink warm.
• Storage: Best consumed immediately.
• Expired Allspice Potpourri:
• Ingredients: Expired Allspice, dried citrus slices, dried flower petals.
• Preparation: Mix all ingredients in a bowl.
• Consumption: N/A
• Storage: Place in an open bowl to freshen rooms.

Conclusion:

Jamaican Allspice is not just a spice; it's an experience that takes you on a journey through the heart of the Caribbean with every pinch. Whether you are a vegan, someone with gluten intolerance, or simply someone looking for organic and bio options, this spice welcomes all. Dive into the world of authentic flavors, health benefits, and the magic that is Jamaican Allspice. With its varied uses and exceptional features, it's a must-have in every kitchen.

Organic/Bio | Spices & Herbs | Garam Masala 100g

Weight : 100g

The Essence of Spice: Garam Masala Blend

Historically rooted in the Indian subcontinent, Garam Masala and Masala Tea have long been the heart and soul of many aromatic and flavorful dishes. The word "garam" means "hot" and "masala" means "mixture," symbolizing the blend of ground spices. As legends suggest, these blends not only added zest to meals but also warmed the body, making them particularly cherished in the colder regions.

This unique mix of cloves, bay leaves, cumin, cinnamon, cardamom, and nutmeg provides an unparalleled depth and richness to the palate. Renowned for its robust and layered flavor profile, it has become an indispensable component in both culinary and beverage preparations across cultures.

Features Based on Ingredients:

• Cloves: Dark and aromatic, cloves add a distinctive spicy kick.
• Bay Leaves: Providing a subtle, yet earthy foundation, bay leaves introduce a gentle aromatic backdrop.
• Cumin: A grounding spice, cumin imparts a warm and slightly bitter flavor.
• Cinnamon: Sweet and woody, cinnamon brings a fragrant warmth.
• Cardamom: With its sweet-spicy aroma, cardamom adds a touch of freshness.
• Nutmeg: Nutmeg offers a slightly sweet and nutty aroma, perfectly complementing the other spices.

Health Benefits:

• Antioxidant Properties: The spices within this blend are rich in compounds that help counteract oxidative stress.
• Digestive Aid: This blend has been traditionally used to promote digestion and combat bloating.
• Anti-inflammatory Effects: Ingredients like cloves and cinnamon possess anti-inflammatory attributes.

Product Usage:

• Culinary Delight: A key ingredient for several dishes, lending depth and warmth.
• Beverage Enhancement: Often used in teas for an aromatic and flavorful experience.
• Cosmetic Use: Can be integrated into natural skincare routines, especially in masks or scrubs.

Nutritional Facts (Per Portion - 1 tsp or 5g):

• Calories: 15
• Macronutrients:
• Carbs: 2g
• Protein: 0.4g
• Fat: 0.6g
• Micronutrients:
• Vitamin C: 2% DV
• Calcium: 4% DV
• Iron: 8% DV

Suggested portion size for health benefits: 1 to 2 tsp (5g-10g)

Recipes:

• Vegan Masala Chai
• Ingredients: 1 cup almond milk, 1 tsp Masala blend, 1 tsp maple syrup
• Preparation: Warm milk, add Masala blend and maple syrup.
• Consumption: Serve warm, preferably during mornings or evenings.
• Storage: Consume immediately for best flavor.
• Masala Oats Porridge (Quick Recipe)
• Ingredients: ½ cup rolled oats, 1 cup water, 1 tsp Masala blend, honey to taste
• Preparation: Cook oats with water, mix in Masala and sweeten with honey.
• Consumption: Serve warm.
• Storage: Refrigerate and consume within 1 day.
• Masala Face Scrub (Cosmetic Use)
• Ingredients: ½ tsp Masala blend, 1 tbsp oatmeal, enough water to make a paste
• Preparation: Mix all ingredients to a smooth paste.
• Consumption: Not edible.
• Storage: Use immediately.
• Masala Detox Drink
• Ingredients: 1 cup warm water, 1 tsp Masala blend, 1 tsp honey
• Preparation: Mix all ingredients in water.
• Consumption: Drink on an empty stomach in the morning.
• Storage: Consume immediately.
• Expired Masala Potpourri
• If your Garam Masala blend has expired, don't throw it away! Use it as a natural potpourri. Place the blend in a bowl and let its fragrance freshen up your room.

Conclusion:

The Garam Masala / Masala Tea blend is more than just a mix of spices—it's a journey through history and a testament to the rich tapestry of flavors that the Indian subcontinent has offered to the world. With its organic, bio, vegan, and gluten-free attributes, it is suitable for a wide range of dietary needs. This product beckons to both culinary enthusiasts desiring authentic flavors and health-conscious individuals seeking natural benefits. Embracing this blend means welcoming a world of tradition, taste, and health into one's life.

Organic/Bio | Spices & Herbs | Dried Onion Flakes

Weight : 60g / 100g

Organic / Bio Black Pepper Whole |

Weight : 80g / 100g

Black Pepper: The Ancient Spice of Distinction

Originating from the lush rainforests of South India, black pepper, scientifically known as Piper nigrum, has been a staple in global cuisine and traditional medicine for over two millennia. This prized spice, known for its sharp, pungent aroma and spicy flavor, has traveled through the pages of history, gracing the dining tables of monarchs and commoners alike.

Black pepper presents a robust flavor profile, characterized by a spicy heat balanced by subtle earthy undertones. Its unique taste elevates dishes, and its characteristic aroma complements a wide range of culinary creations. Beyond cuisine, this versatile spice has been historically used in preserving foods due to its antimicrobial properties.

Features Based on Ingredients:

• Piperine: The main component responsible for black pepper's spicy taste. This alkaloid compound is also what makes the spice so aromatic.
• Essential Oils: These give black pepper its unique aroma and play a role in its preservative qualities.
• Organic & Bio: Ensures that the black pepper is cultivated without harmful chemicals, retaining its natural essence and purity.

Health Benefits:

• Digestive Health: Black pepper has been known to stimulate gastric secretions, aiding digestion.
• Antioxidant Properties: Contains compounds that fight oxidative stress and inflammation.
• Enhanced Nutrient Absorption: Helps in the absorption of certain nutrients like selenium, B-complex vitamins, and beta-carotene from foods.

Product Usage:

• Culinary: Ground over salads, soups, and main courses for enhanced flavor.
• Preservation: Used as a natural preservative in pickles and certain preserved foods.
• Beverages: A pinch can be added to teas or juices for an added zing.

Nutritional Facts (Per Portion of 1 teaspoon/5g):

• Calories: 15 kcal
• Macronutrients:
• Carbohydrates: 3.8g
• Protein: 0.7g
• Fat: 0.2g
• Micronutrients:
• Manganese: 18% DV
• Vitamin K: 10% DV
• Iron: 10% DV

Suggested Portion Size for Health Benefits: 1 teaspoon (5g)

Recipes:

• Vegan Peppered Tofu Stir-Fry
• Ingredients: Firm tofu, vegetables of choice, tamari or soy sauce, olive oil, 1 tsp black pepper, sweetener alternative (agave nectar/maple syrup).
• Preparation: Dice tofu and sauté in olive oil. Add vegetables. Season with tamari and black pepper. Drizzle with sweetener.
• Consumption: Serve hot over rice or noodles.
• Storage: Refrigerate in an airtight container for up to 2 days.
• Quick Black Pepper Popcorn
• Ingredients: Popcorn kernels, olive oil, 1 tsp black pepper, salt, sweetener alternative (agave nectar).
• Preparation: Pop kernels in olive oil. Season with black pepper, a pinch of salt, and a drizzle of agave.
• Consumption: Enjoy as a quick snack.
• Storage: Best consumed immediately.
• Peppered Face Exfoliator
• Ingredients: Ground oatmeal, ¼ tsp ground black pepper, yogurt or vegan alternative, honey or sweetener alternative.
• Preparation: Mix ingredients to form a paste.
• Consumption: Apply on the face, scrub gently, and rinse.
• Storage: Use immediately after preparation.
• Detoxifying Black Pepper Lemonade
• Ingredients: Juice of 1 lemon, 1 glass water, sweetener alternative (stevia/erythritol), ¼ tsp black pepper.
• Preparation: Mix ingredients in a glass.
• Consumption: Drink on an empty stomach in the morning.
• Storage: Best consumed immediately.
• Expired Black Pepper Plant Fertilizer
• Preparation: Mix expired black pepper with compost or garden soil.
• Consumption: Use as a natural fertilizer to enrich plant soil.
• Storage: Store in a cool, dry place.

Conclusion:

Black pepper, a revered spice with roots in ancient India, brings a blend of rich history and distinctive flavor to our tables. Its versatile culinary applications, coupled with the myriad of health benefits, make it indispensable in every pantry. Whether you're a vegan food enthusiast, a health aficionado, or someone who appreciates the finer things in culinary art, black pepper is your spice of choice. Its organic and bio cultivation ensures purity, and its gluten-free characteristic makes it accessible for all. Embrace this timeless spice for a journey of taste, health, and history.

Organic-Bio | Organic Japonica Rice

Origins country: Japan

Product Description

Organic Japonica Rice is a premium, non-GMO, gluten-free rice that provides a delicious and nutritious addition to your meals. Known for its short, round grains and sticky texture when cooked, Japonica rice is perfect for a variety of dishes, from sushi to rice bowls. Our Organic Japonica Rice is carefully cultivated using sustainable farming practices, ensuring a product that is both healthy and environmentally friendly. With its clean, natural flavor and excellent nutritional profile, it is a versatile staple for any kitchen.

Portion Size

• Suggested Portion Size: 500g

Detailed Ingredients

• 100% Organic Japonica Rice

Nutrition Facts (per 100g serving)

• Calories: 360 kcal
• Protein: 7g
• Total Fat: 0.8g
• Total Carbohydrates: 80g
• Dietary Fiber: 1.5g

Additional Features or Tips

• Gluten-Free: Safe for individuals with gluten intolerance or celiac disease.
• Non-GMO: Made with non-GMO ingredients for a healthier choice.
• Versatile: Ideal for sushi, rice bowls, and as a side dish.
• Quick Cooking: Cooks quickly and evenly, making meal preparation easier.

Handling Expired Product or Sustainability Tips

• Storage: Store in a cool, dry place to maintain freshness and prevent spoilage.
• Recycling: Packaging is recyclable. Please dispose of responsibly.
• Expired Product: If the product has expired, it is best to dispose of it to avoid any potential health risks. Consider composting the packaging if it is suitable.

Health Benefits

Organic Japonica Rice provides a range of health benefits, including:

• Weight Management: Low in fat and high in carbohydrates, providing a balanced source of energy.
• Energy and Vitality: High carbohydrate content provides sustained energy throughout the day.
• Digestive Health: Contains dietary fibers that promote healthy digestion and regular bowel movements.
• Heart Health: Low in fat and free from cholesterol, supporting cardiovascular health.

Overall Appeal, Unique Qualities, or Wellness Benefits

Organic Japonica Rice stands out for its commitment to purity and quality. As a non-GMO, gluten-free product, it caters to health-conscious individuals and those with specific dietary needs. Its excellent nutritional profile, combined with its versatility in cooking, makes it an indispensable staple in any kitchen. Enjoy the wholesome goodness and delicious taste of Organic Japonica Rice while supporting your overall health and well-being.

Organic/Bio QQ Ramen

Net weight: 280g

Product Description

Organic QQ Ramen is a premium, health-conscious choice for ramen lovers. Made from non-GMO, vegan ingredients, this ramen is free from preservatives and artificial coloring, ensuring a natural and wholesome meal. Crafted with care using organic unleavened wheat flour, water, and sea salt, Organic QQ Ramen offers a delicious and nutritious option for a variety of dishes. Perfect for those seeking a clean and simple ingredient list, this ramen delivers both taste and nutrition.

Portion Size

• Suggested Portion Size: 280g

Detailed Ingredients

• Organic Unleavened Wheat Flour (Gluten)
• Water
• Sea Salt

Nutrition Facts (per 280g serving)

• Energy: 338.2 kcal
• Protein: 12.8g
• Total Fat: 1.4g
• Total Carbohydrates: 68.6g
• Dietary Fiber: 3.25g
• Sodium: 438mg
• Sugars: 2.9g

Additional Features or Tips

• Vegan-Friendly: Suitable for vegan diets.
• Non-GMO: Made with non-GMO ingredients for a healthier choice.
• Versatile: Ideal for soups, stir-fries, and cold noodle dishes.
• Quick Cooking: Ready in minutes, making it a convenient meal option.

Handling Expired Product or Sustainability Tips

• Storage: Store in a cool, dry place to maintain freshness.
• Recycling: Packaging is recyclable. Please dispose of responsibly.
• Expired Product: If the product has expired, it is best to dispose of it to avoid any potential health risks. Consider composting the packaging if it is suitable.

Health Benefits

Organic QQ Ramen provides a range of health benefits, including:

• Weight Management: Low in fat and high in protein, helping to keep you full longer.
• Energy and Vitality: High carbohydrate content provides sustained energy.
• Heart Health: Low in fat and sodium, supporting cardiovascular health.
• Digestive Health: Contains dietary fibers that promote healthy digestion.

Overall Appeal, Unique Qualities, or Wellness Benefits

Organic QQ Ramen stands out for its commitment to clean and natural ingredients, making it an excellent choice for health-conscious individuals. The combination of organic, non-GMO, and vegan components ensures a nutritious meal that supports various aspects of health, from digestion to heart health. The absence of preservatives and artificial colors makes it a safe and wholesome option for everyone. Enjoy the delightful taste and health benefits of Organic QQ Ramen in your favorite dishes.

Organic / Bio Regenerative | Vegan Protein Complex 500g

Weight : 500g
Earth’s Essence: Regenerative Vegan Complex

Born from the desire to harness nature's power and provide a nutritional experience like no other, our “Regenerative Vegan Complex” brings together the finest organic and vegetarian ingredients sourced globally. Drawing inspiration from time-tested traditions and the collective wisdom of many cultures, we present a blend that embodies the essence of the Earth.

Dive into a unique flavor profile that combines the earthiness of mushrooms with the gentle warmth of turmeric, the richness of cocoa, and the subtleness of lucuma. This complex is not just a supplement—it's a culinary journey that offers versatility in usage, suiting both your kitchen experiments and wellness rituals.

Features Based on Ingredients:

• Pea Protein: A high-quality protein source that ensures smooth texture and neutral flavor, making it a suitable base for our blend.
• Sunflower Protein: Rich in essential amino acids, this protein complements the mix with its mild nutty taste.
• Flax Protein: Known for its fiber content, it provides a slightly nutty undertone.
• Lucuma Powder: Originating from South America, lucuma imparts a natural sweetness with hints of caramel.
• Chaga Mushroom: A prized ingredient, bringing in its distinct earthy flavor.
• Turmeric Powder: Adds a gentle warmth and a golden hue, intensifying the blend’s visual appeal.
• Cocoa Powder: Imparts a rich and chocolaty note, elevating the overall taste.

Health Benefits:

• Rich in Proteins: Essential for muscle repair and growth.
• Antioxidant Properties: Helps in combatting oxidative stress.
• Fiber Content: Aids digestion and promotes gut health.
• Anti-inflammatory Agents: Natural ingredients like turmeric help in reducing inflammation.

Product Usage:

• Smoothies: A spoonful can enhance your daily shake with its rich flavor and nutrient profile.
• Baking: Can be incorporated into cakes, muffins, and other baked goods.
• Beverages: Perfect addition to your morning coffee or hot chocolate.

Nutritional Facts (per 100 grams):

• Macronutrients:
• Protein: 28g
• Carbohydrates: 40g
• Fats: 8g
• Micronutrients:
• Iron: 15% DV
• Calcium: 12% DV
• Magnesium: 20% DV

Suggested Dosage:

2 tablespoons (approximately 30 grams) daily.

Vegetarian Recipes:

• Vegan Energy Balls:
• Ingredients: 2 tbsp Regenerative Vegan Complex, 1 cup dates, 1/2 cup rolled oats, 2 tbsp almond butter, pinch of salt.
• Preparation: Blend all ingredients in a processor until combined. Shape into balls.
• Consumption: Enjoy as a mid-day snack.
• Storage: Refrigerate in an airtight container for up to a week.
• Quick Morning Smoothie:
• Ingredients: 1 tbsp Regenerative Vegan Complex, 1 banana, 1 cup almond milk, 1 tbsp chia seeds, maple syrup to taste.
• Preparation: Blend until smooth.
• Consumption: Drink immediately for a refreshing start to your day.
• Storage: Best consumed fresh.
• Nourishing Face Mask:
• Ingredients: 1 tsp Regenerative Vegan Complex, 2 tsp yogurt, 1 tsp honey.
• Preparation: Mix until smooth.
• Consumption: Apply to face, wait 15 minutes, rinse.
• Storage: Use immediately after preparation.
• Detox Drink:
• Ingredients: 1 tbsp Regenerative Vegan Complex, 1 glass warm water, juice of 1/2 lemon, a pinch of cayenne.
• Preparation: Mix well.
• Consumption: Drink on an empty stomach in the morning.
• Storage: Best consumed immediately.
• Expired Product Garden Booster:
• If your product expires, don’t throw it away. Mix it with water and pour it into your garden soil. It acts as a nutrient booster for plants.

Conclusion:

The “Regenerative Vegan Complex” is an ode to nature's abundance, bringing together an ensemble of ingredients that cater not just to the palate but also to holistic health. Suitable for those looking for natural, organic, and vegetarian nutrition sources, this blend promises purity and potency. Its versatility in recipes and wellness rituals make it a staple for every kitchen. With every scoop, you're embracing nature's gift, ensuring your body and mind thrive harmoniously.

Organic/BIO | Spices & Herbs | Zataar Seasoning 70g

Organic-Bio | Flaxseed Protein 34% 500g

Weight : 500g

Ancient Linseed Elixir: Flaxseed Protein Powerhouse

For centuries, the humble flaxseed, scientifically known as Linum usitatissimum, has been cultivated for its multitude of uses. Initially revered by ancient civilizations for its fiber, used in clothing and textiles, it was soon discovered that the seed had nutritional power beyond imagination. The deep, nutty undertone of this plant's seed can infuse your meals with a rich texture and flavor, making it a versatile addition to both savory and sweet dishes.

Features of the Ingredient:

• Origin: Derived from the Linum usitatissimum plant, ensuring authenticity and purity.

• Protein Content: Boasts a remarkable 34% protein, making it a potent protein source.

• Dietary Compatibility: Vegan, Gluten-free, Keto, and Organic to cater to diverse nutritional requirements.

Health Benefits:

• Heart Health: Flaxseed protein is known to support cardiovascular health due to the presence of Omega-3 fatty acids.

• Digestive Health: The fibers in flaxseed can aid in improving digestive regularity.

• Bone Health: The protein content can be beneficial for maintaining bone density and strength.

Product Usage:

• Smoothies: Enhance your protein intake by adding a spoonful to your favorite blends.

• Baking: An excellent substitute for gluten, making your baked goods both nutritious and gluten-free.

• Dressings & Sauces: Mix into your dressings or sauces for an added protein boost.

Nutritional Facts (per 100 grams):

• Macronutrients:

• Protein: 34g

• Fat: 9g (primarily Omega-3 fatty acids)

• Carbohydrates: 29g

• Micronutrients:

• Magnesium: 30% DV

• Iron: 15% DV

• Calcium: 10% DV

Suggested Dosage:

2 tablespoons daily (approximately 30 grams).

Recipes:

• Vegan Flaxseed Protein Pancakes:

• Ingredients: 1 cup oat flour, 2 tablespoons flaxseed protein powder, 1 tablespoon baking powder, 1 1/4 cup almond milk, 1 tablespoon maple syrup.

• Preparation: Mix all ingredients until smooth. Heat a non-stick pan and pour batter to form pancakes.

• Consumption: Serve warm with fresh fruits.

• Storage: Refrigerate leftovers for up to 2 days.

• On-the-Go Flaxseed Protein Balls:

• Ingredients: 1 cup oats, 2 tablespoons flaxseed protein powder, 5 pitted dates, 1/4 cup nut butter, 2 tablespoons agave syrup.

• Preparation: Blend all ingredients in a processor until a dough forms. Roll into bite-sized balls.

• Consumption: Eat directly as a snack.

• Storage: Refrigerate in an airtight container for up to a week.

• Flaxseed Face Mask:

• Ingredients: 1 tablespoon flaxseed protein powder, 2 tablespoons water, 1 drop lavender essential oil (optional).

• Preparation: Mix until a paste forms.

• Consumption: Apply to face, let sit for 10 minutes, then rinse.

• Storage: Use immediately.

• Detox Flaxseed Smoothie:

• Ingredients: 1 cup spinach, 1 apple, 2 tablespoons flaxseed protein powder, 1 cup water, 1 tablespoon honey.

• Preparation: Blend all ingredients until smooth.

• Consumption: Drink immediately.

• Storage: Consume immediately after preparation.

• Expired Product Use - Garden Fertilizer:

• Preparation: Mix expired powder with soil.

• Consumption: Acts as a fertilizer to nourish plants.

• Storage: No storage required.

Conclusion:

The Ancient Linseed Elixir, our Flaxseed Protein Powder, is a treasure trove of nutritional goodness. It's not just a protein source; it's a testament to the wisdom of ancient civilizations and their reliance on natural, organic products. Perfect for individuals aiming to achieve a well-rounded diet, particularly vegans or those on keto and gluten-free diets. Incorporating this product into your daily routine can be a transformative experience, given its rich history, undeniable health benefits, and diverse culinary adaptability.