Organic/Bio GALIL - Vegan Roasted Chestnuts | ออแกนนิค เชสนัท 100g
Weight : 100g
The Timeless Treasure: Organic Roasted Chestnuts
The chestnut, or Castanea, has a history that's rich and deep, akin to its flavor. Once termed "the grain that grows on trees" by ancient civilizations, chestnuts have sustained societies for millennia. With a subtly sweet taste and a texture that's a delicate balance between crunchy and soft, roasted chestnuts stand as a testament to nature's culinary genius. They're versatile in flavor, making them perfect for a variety of culinary uses.
Features based on ingredients:
- Chestnuts (Roasted): These nuts are roasted to perfection, bringing out their inherent sweetness and making them both flavorful and delightful to the palate.
Health Benefits:
- Vegan: Suitable for those who abstain from animal-derived products, ensuring ethical and compassionate consumption.
- Gluten-Free: An ideal choice for those with gluten sensitivities or celiac disease.
- Keto: Low in net carbs, making them suitable for a ketogenic diet.
- Organic: Grown without synthetic pesticides or fertilizers, ensuring a product free from harmful chemicals.
Product Usage:
- Snack: Eat them straight from the pack for a nutritious nibble.
- Cooking: Incorporate into dishes for added texture and flavor.
- Baking: A lovely addition to cakes, bread, and pastries.
Average Nutritional Facts:
(Per portion of 10 chestnuts or approximately 100g)
- Calories: 213
- Carbs: 45.54g
- Protein: 2.42g
- Fat: 2.26g
- Fiber: 8.1g
- Vitamin C: 43% DV
- Potassium: 18% DV
- Magnesium: 8% DV
Suggested Portion Size:
5-10 chestnuts (approximately 50-100g)
Recipes:
- Vegan Chestnut Spread:
- Ingredients: Roasted chestnuts (100g), 2 tbsp almond milk, 1 tbsp maple syrup, pinch of salt.
- Preparation: Blend all ingredients until smooth.
- Consumption: Spread on toast or use as a dip.
- Storage: Refrigerate in an airtight container for up to a week.
- Quick Chestnut Energy Bites:
- Ingredients: Roasted chestnuts (100g), 50g dates, 2 tbsp cocoa powder, 1 tbsp chia seeds.
- Preparation: Blend all ingredients until a dough forms. Roll into balls.
- Consumption: Grab and go for an energy boost.
- Storage: Store in a cool, dry place for up to 3 days.
- Chestnut Face Mask:
- Ingredients: 5 roasted chestnuts, 1 tbsp olive oil, 1 tsp honey.
- Preparation: Mash chestnuts and mix with olive oil and honey.
- Consumption: Apply to the face, leave on for 15 mins, rinse.
- Storage: Use immediately.
- Detox Chestnut Soup:
- Ingredients: 200g roasted chestnuts, 1L vegetable broth, 1 onion, 2 garlic cloves, salt, pepper.
- Preparation: Sauté onion and garlic. Add broth and chestnuts. Blend until smooth.
- Consumption: Serve hot.
- Storage: Refrigerate for up to 3 days.
- Chestnut Flour (For expired chestnuts):
- Ingredients: Expired roasted chestnuts.
- Preparation: Dry chestnuts in an oven at low temperature. Grind into a powder.
- Consumption: Use as a flour substitute in baking.
- Storage: Store in a cool, dry place.
Conclusion:
Organic roasted chestnuts are a culinary gem, with a history as rich as their taste. Whether you're vegan, gluten-sensitive, or on a keto diet, these chestnuts cater to all. Their versatility in the kitchen, coupled with an array of health benefits, makes them indispensable. Embracing chestnuts in your diet means you're not only opting for a delicious choice but a wholesome one. From the conscious consumer to the gourmet chef, roasted chestnuts are a timeless treasure waiting to be rediscovered.