Brown Flaxseed Oil was obtained from the seed of the flax plant. It has a high fiber content and it is rich in potassium. It also contain ALA (Alpha Linolenic Acid) that constitutes 57% of the total fatty acids in flax, making the richest source of ALA in the North American diet. Flaxseed oil has been found beneficial for those who suffer from Crohn's Disease and Colitis. Several studies have found that this oil seem to be able to calm the inner lining of the inflammed intestine. How to use, simply add a teaspoon ar so to an oil cleansing blend like lotions, shampoos or hair detox for great result.