Tahini Organic Bio Regenerative Stone Ground l ซอสครีมทาฮินีงาเเบบดั้งเดิม
Weight : 1Kg
NATURAL TAHINI HULLED SESAME SEED TAHINIOMEGA 6 - ( EFA - Essential Fatty Acids)
It is the proper , ideal and most important nutrition for the Cental Nervous System, maintenance of Myelin Sheath , in the Control of Ketosis in " Diabetes.
The information you provided highlights the significant health benefits associated with consuming natural, plant-based products rich in essential nutrients, such as Omega-6 fatty acids, natural vitamins E (alpha, beta, gamma, and delta), natural lecithin, proteins, copper, and zinc. These components play crucial roles in maintaining and improving various aspects of human health, particularly cardiovascular health, the immune system, omega metabolism, and the central nervous system, among others. Let's delve into these key components and their benefits:
Omega-6 Fatty Acids
- Importance: Essential for the development and functioning of the brain and nervous system. They play a vital role in stimulating skin and hair growth, maintaining bone health, regulating metabolism, and maintaining the reproductive system.
- Source: Tahini, made from sesame seeds, is highlighted as a rich source of Omega-6.
Natural Tocopherols (Vitamin E)
- Benefits: Act as antioxidants, protecting cell membranes from damage caused by free radicals. This can help prevent chronic diseases and support healthy aging. The different forms (alpha, beta, gamma, delta) offer varied benefits, from immune enhancement to anti-inflammatory effects.
- Source: The sesame cream mentioned is particularly rich in these compounds.
Natural Lecithin
- Function: Essential for the proper functioning of cells, lecithin is a fat that is needed by the body for the structure of cell membranes and for the metabolism of fats. It aids in the maintenance of the myelin sheath, crucial for the nervous system's health.
- Content: Tahini contains 13% to 30% natural lecithin, contributing to its nutritional value.
Protein
- Role: Critical for building and repairing tissues, making enzymes and hormones, and supporting overall health and body functions.
- Source: The sesame cream is also noted for its high protein content, making it an excellent nutrition source.
Copper and Zinc
- Benefits: These minerals are essential for immune system function, energy production, brain health, and skin integrity. They also play a role in preventing and managing conditions like diabetes.
- Daily Requirement: The recommendation is that about 25 grams of the sesame cream can cover daily needs for Omega-6, indicating its nutrient density.
Balancing Omega-6 with Omega-3
- To ensure a healthy balance between Omega-6 and Omega-3 fatty acids, which is crucial for reducing inflammation and supporting overall health, the addition of certified organic, cold-pressed flaxseed oil is recommended.
This detailed outline underscores the importance of incorporating foods rich in these essential nutrients into the diet. The sesame cream made from 100% natural, stone-ground, certified organic sesame seeds, free of GMOs, salt, chemicals, oils, or any additives, represents an excellent source of these vital components. It serves not only as a delicious ingredient in various recipes but also as a significant contributor to maintaining and enhancing health across various systems and functions within the body.